YOUR FAMILY'S COMPLETE HEALTH CLUB AT HOMEWhere the whole family can enjoy getting and staying healthy. With new on demand classes added every week, for all levels, young to old, there is something for everyone.
11 videos
π§ Yoga for Flexibility and Mindfulness
MiHealthClub TV
9 videos
π₯ High-Energy Step Classes β Cardio & Strength Boost π₯
7 videos
π₯ Total Body Conditioning β Strength, Endurance & Power π₯
4 videos
π₯ Fat-Burning Advanced Aerobics Workouts
2 videos
πΆ Beginnerβs Aerobics β Fun & Easy Cardio Workout πΆ