👸🏼💛 The mini me Jesus cookie monsters & Lord Cobalt. Believe it or not but it was super curly. Don’t ask how she made it straight? I could never figure it out. I know my dignity was at stake with all those curls. Always mind the dignity of the little man. 🧠👁️👍🏻
🌔💚 Looks like a blast & would be a real trip to my reality now. 😁 I like 🎶The Who - Eminence Front🎶. Don’t let it detract; it means stay sharp. 🧠⚡️👍🏻 We possess multi-facets 🫶🏻
🌒 I thought about it 🟢. Now she’s really gone. It’s difficult to identify the details of the feature on my phone, but it didn’t look right & I didn’t like it either. I had to wonder if this was of her own devising, or if someone put her up to it.? Kinda awkward… It’s kinda obvious she doesn’t have anything. I’ve worked nights for many years. On or off camera I’ve seen most everything. I was considered most exceptional at preestimating crowds, fight variables, stopping them & spotting other things a lifetime ago. I’d not think about that though either 😄. I’m sorry you had to see that. I don’t have time for it either. Forgive a lonely bored man pumped full of glacier fed hormones. 👹
🌒💚 It’s powerful & I’ve deep swells of thoughts I simply can’t share. I want to thank you for the bottom of my heart for loving me my friend, whilst nothing warranted it. I love you too.! Idk what you’re going through right now & I don’t presume to know what I see. I don’t know if you understand to know what I see.? You look beautiful 💚🌌. Hope you’re having a blast, certainly looks it 👍🏻
Eye Puffiness: OT (Over Training)/Fatigue/Stress build from inflammations in the body leaves me with puffy eyes due to the advanced strategies I employ. I do various active recovery measures to blunt the impact on my body. My under eyes swell significantly more on Heavy Volume weeks of periodization protocols, especially with the consumption of sugar energy/glycogen uptakes; blunting that requires a clean diet. This past week I cut all sugars out except for my daily apple & banana, *Trained Fasted (Low Volume, substrate cautious), executed daily *Contrast Therapies, *Cryo/Ice baths, soaked in *Epsom salts, conducted average *HIIT protocols & *LIEE (Low Intensity Endurance Exercise) to reduce cortisol & burn excess calories from the OMAD gross feeding, but my food was very clean. Significant immediate reduction in under puffiness. It’s Very significant to the point of almost nonexistent.
I’m sure science advocates all as bonus Stratagem, but I’d say Training Fasted, Contrast Therapy, Epsom, with cutting sugars. The fact that it’s Low Volume is significant as well because my body is not inflamed to expand 🎈.
The daily order regimen for prioritization is important & timely as well. It’s big stuff; like knocking a few years of your appearance.
🌒💚 Oooo, you bedazzle 🪄🤩. You got such great legs 😁😏🦵🏼. I love the flow of your physique. I’m short on words tonight; I’ve been training fasted & it’s feeding time 🍗👹🍗. Hope you had fun Miss 📸🏎️.
Southernburrito
🩷☕️ 🥰 It suits you beautifully Miss. I am very impressed. I hope your whole world changes because of it.
4 hours ago | [YT] | 0
View 0 replies
Southernburrito
👸🏼💛 The mini me Jesus cookie monsters & Lord Cobalt. Believe it or not but it was super curly. Don’t ask how she made it straight? I could never figure it out. I know my dignity was at stake with all those curls. Always mind the dignity of the little man. 🧠👁️👍🏻
4 hours ago | [YT] | 0
View 0 replies
Southernburrito
🌞☕️Today’s morning. Actually stagnant, had to take it easy while working on other projects.
17 hours ago (edited) | [YT] | 0
View 0 replies
Southernburrito
🌔💚 Looks like a blast & would be a real trip to my reality now. 😁
I like 🎶The Who - Eminence Front🎶. Don’t let it detract; it means stay sharp.
🧠⚡️👍🏻
We possess multi-facets 🫶🏻
1 day ago | [YT] | 0
View 0 replies
Southernburrito
🌒 I thought about it 🟢. Now she’s really gone. It’s difficult to identify the details of the feature on my phone, but it didn’t look right & I didn’t like it either. I had to wonder if this was of her own devising, or if someone put her up to it.? Kinda awkward… It’s kinda obvious she doesn’t have anything. I’ve worked nights for many years. On or off camera I’ve seen most everything. I was considered most exceptional at preestimating crowds, fight variables, stopping them & spotting other things a lifetime ago. I’d not think about that though either 😄.
I’m sorry you had to see that. I don’t have time for it either. Forgive a lonely bored man pumped full of glacier fed hormones. 👹
1 day ago | [YT] | 0
View 0 replies
Southernburrito
💠😴💭🫶🏻 You’re alright 👍🏻
& you’re gonna be alright.
2 days ago (edited) | [YT] | 0
View 0 replies
Southernburrito
🌒💚 It’s powerful & I’ve deep swells of thoughts I simply can’t share. I want to thank you for the bottom of my heart for loving me my friend, whilst nothing warranted it. I love you too.! Idk what you’re going through right now & I don’t presume to know what I see. I don’t know if you understand to know what I see.?
You look beautiful 💚🌌. Hope you’re having a blast, certainly looks it 👍🏻
2 days ago | [YT] | 0
View 0 replies
Southernburrito
Eye Puffiness:
OT (Over Training)/Fatigue/Stress build from inflammations in the body leaves me with puffy eyes due to the advanced strategies I employ. I do various active recovery measures to blunt the impact on my body. My under eyes swell significantly more on Heavy Volume weeks of periodization protocols, especially with the consumption of sugar energy/glycogen uptakes; blunting that requires a clean diet. This past week I cut all sugars out except for my daily apple & banana, *Trained Fasted (Low Volume, substrate cautious), executed daily *Contrast Therapies, *Cryo/Ice baths, soaked in *Epsom salts, conducted average *HIIT protocols & *LIEE (Low Intensity Endurance Exercise) to reduce cortisol & burn excess calories from the OMAD gross feeding, but my food was very clean.
Significant immediate reduction in under puffiness. It’s Very significant to the point of almost nonexistent.
*
Trained Fasted
Contrast Therapy
Cryo/Ice Bath
Epsom Soak
HIIT
LIEE
Cut Sugars/Ate super clean.
I’m sure science advocates all as bonus Stratagem, but I’d say Training Fasted, Contrast Therapy, Epsom, with cutting sugars. The fact that it’s Low Volume is significant as well because my body is not inflamed to expand 🎈.
The daily order regimen for prioritization is important & timely as well. It’s big stuff; like knocking a few years of your appearance.
2 days ago | [YT] | 0
View 0 replies
Southernburrito
🌒💚 Oooo, you bedazzle 🪄🤩.
You got such great legs 😁😏🦵🏼. I love the flow of your physique.
I’m short on words tonight; I’ve been training fasted & it’s feeding time 🍗👹🍗. Hope you had fun Miss 📸🏎️.
3 days ago | [YT] | 0
View 0 replies
Southernburrito
🌞☕️ The rise & shine
3 days ago (edited) | [YT] | 0
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