HI FRIENDS!
Welcome to my channel where we get fit while having loads of fun! If you don’t have a smile on your face and sweat on your brow… You’re not doing it right. 😃
If you’re trying to figure out a way to start your fitness journey but don’t know where to begin, well I’m here to help! I’m still on my fitness journey myself and love taking you along with me… ONE DANCE STEP AT A TIME! 💃🏻
Subscribe for some fun and nerdy workouts!
Eat, Live, Train like a PRO 💪
Kyra Pro (Certified Personal Trainer)
Kyra Pro
Hi Friends 👋🏼
This week’s workout schedule is themed after the Katseye x GAP ad. I know that might be a little crazy but I looooooveeddd it and it gave me Girl Power/ positive vibes ✨ So… enjoy!!!!!
3 days ago | [YT] | 49
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Kyra Pro
Hi Friends 👋🏼
It’s almost spooky season and I want to hear what is your favourite Halloween song?! Do you have any fun and creative ideas for a Halloween workout?!
I’m all ears! 👂
1 week ago | [YT] | 48
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Kyra Pro
Hi Friends 👋🏼
It’s another Latin Hits inspired workout schedule!!! I tried something different with this week’s video. I have been LOVING making these “Sweat To The Beat” workouts! Let me know what you think and what other theme I should make a STTB workout to ♥️
Have the best week!!
1 week ago | [YT] | 67
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Kyra Pro
Hi Friends 👋🏼
What’s your favourite song right now?!
2 weeks ago | [YT] | 34
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Kyra Pro
‼️ ATTENTION ALL SWIFTIES ‼️
Taylor announced her 12th album, “The Life Of A Showgirl”. Obviously, I’ll be making a workout for it but I’m curious what style you want.
LETS VOTE!!! 🙌🏼
2 weeks ago | [YT] | 40
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Kyra Pro
HI FRIENDS 👋🏼
Saddle up for a this week’s Country inspired workout schedule 🤠
👢 All levels welcome!! Whether you’re a ranch rookie or a honky-tonk hero!!
🔥 Ready to get your country on?
Giddy up and let’s go!
2 weeks ago | [YT] | 61
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Kyra Pro
Hi Friends 👋🏼
Here’s a confidence boosting filled workout schedule!! This week, I want you to feel like the Bad B*tch you are. Make sure to take time for yourself and embrace the amazing human that is YOU! ♥️ I love you all!
3 weeks ago | [YT] | 93
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Kyra Pro
Hi Friends 👋🏼
I HAVE A VERY IMPORTANT QUESTION TO ASK!
I want to do more Disney workouts! What’s your (or your kids’) favourite Disney song?!
4 weeks ago | [YT] | 56
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Kyra Pro
HI FRIENDS 👋🏼
Spice up your fitness routine with this week’s Latin Hits inspired workout schedule! 🔥 This schedule is meant to energize your body and uplift your spirit! All the workouts I’ve picked this week mix the rhythm and passion of Latin music with high-energy dance/walk. Whether you're a beginner or a pro dancer, these workouts are easy to follow and will make you sweat 🥵 Let’s experience the heat that Latin music and these workouts have to offer!!
Who’s your favourite Latin artist?!
1 month ago | [YT] | 71
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Kyra Pro
Hi Friends! 👋🏼
Calling all millennials!!! It’s time to turn up the energy and throw it back. This week’s schedule is powered by the music, trends, and throwback vibes you grew up with. From early 2000s hits to the moves that ruled your high school dance floor. Each workout is designed to boost your strength, stamina, and mood. It’s more than a workout schedule, it’s a full-on nostalgia trip with a sweat session built in! Come move, groove, and glow with me 😃
1 month ago | [YT] | 116
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