If you want to relax, rejuvenate your mind and body, or even sleep, you’ve come to the right place. Relax & Rejuvenate comprises music for sleep, deep relaxation and specialized frequency music to raise your vibration.
Our music is divided into 3 categories RELAX, RENEW AND SLEEP.
Relax: Maybe you’ve had a tough day and just need to unwind and destress? Our relax music is aimed to help you do just that. RELAX!
Renew: Want to raise your vibration? Maybe you need music to start your day off with good intentions, create some miracles along the way and feel good? Based on ancient sound healing techniques, Renew is an invitation to guide you into a higher vibrational state.
Sleep: Here we aim specifically to calm your overactive mind and ease all the worries away with our gentle, soothing sleep music.
Please remember that our music is never to take the place of professional medical advice and is not recommended to use whilst driving or operating machinery of any kind.
Relax & Rejuvenate with Jason Stephenson
Let this soothing 432 Hz music surround you with warmth, love, and comfort as your body relaxes and you drift toward deep, peaceful sleep. Nothing needs to be solved tonight. Beautiful dreams and deep sleep will find you when you are ready. You are safe tonight. 🌙💤
432 Hz encourages a calm mind and whole body relaxation. Imagine gentle companions beside you, their love keeping you safe and watching over you throughout the night. Use this track for meditation when you want to feel safe, loved, and at peace, or for sleep when you are ready to let everything go and sleep peacefully until morning. 😴
3 hours ago | [YT] | 1
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Relax & Rejuvenate with Jason Stephenson
Fall asleep fast tonight with this relaxing rain sleep talk down. You do not need to force anything. Simply follow my voice and the steady rhythm of the rain as your breath slows, your body softens, and each worry begins to pass like weather. 🌧️💤
We begin with cleansing breaths and a body scan from your feet upward, gently releasing tension throughout your entire body. I will then guide you into a warm oceanfront cabin where you are safe and cosy as rain taps against the windows, distant thunder rolls, and waves move along the shore. Allow the rain to wash away anything you no longer need and carry you into deep, peaceful sleep. 😴
2 days ago | [YT] | 16
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Relax & Rejuvenate with Jason Stephenson
Attract infinite wealth and good luck with this powerful combination of 444 Hz and 888 Hz abundance frequencies. Let the music release limits, invite boundless possibilities, and allow prosperity, happiness, and unexpected miracles to flow into your life. 💎💰
444 Hz promotes grounding, good fortune, and inner alignment. 888 Hz is a money frequency for attracting wealth and abundance. Use this track for meditation when you want to align with limitless prosperity, or for sleep when you are ready to let wealth, happiness, and good luck flow toward you with ease. 😴💤
5 days ago | [YT] | 9
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Relax & Rejuvenate with Jason Stephenson
Set it all down and let peace return with this 174 Hz solfeggio frequency music for anxiety, overthinking, and deep sleep. You do not need to untangle every thought or carry anything more tonight. You have done enough for today. Let the music gently quiet your mind and remind you that it is safe to let go. 🌙💤
Nothing needs your attention right now. Allow this healing sleep music to surround you with calm and stay with you as your thoughts begin to slow. You are supported, you are safe, and you can stop trying now. Let everything become quiet as you drift into a peaceful night of deep sleep. 💫
1 week ago | [YT] | 9
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Relax & Rejuvenate with Jason Stephenson
Release social anxiety and build confidence while you sleep with this guided meditation. Tonight, you do not need to prove yourself or worry about how others see you. I’ll help you release feelings of self doubt, feel calmer around others, and reconnect with the confidence to be yourself. 🧘🏽🧡
I’ll guide you through a gentle body scan beginning at your feet, helping your entire body soften before you journey into a peaceful forest sanctuary. Here, you can feel safe, accepted, and free to express your authentic self. Gentle guidance will nurture confidence, social ease, and the belief that you are already enough. Drift into sleep feeling more comfortable with who you are and more confident sharing yourself with the world. 😴💤
1 week ago | [YT] | 20
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Relax & Rejuvenate with Jason Stephenson
Follow your guide beyond the mundane world with this 40 Hz gamma wave music. A hidden place is calling. Mystery, insight, and knowledge are waiting to reveal themselves. Let the music become a doorway, drawing you deeper into the unexplored reaches of your mind. 🌌✨
40 Hz gamma waves support focus, mental clarity, and heightened awareness. Use this track for meditation when you want to explore new depths of consciousness or for sleep when you are ready to journey beyond ordinary thought. 🧘🏽♀️
1 week ago | [YT] | 7
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Relax & Rejuvenate with Jason Stephenson
Start your spiritual transformation with this 528 Hz music. 🧘🏽♀️💫 Your higher self already holds the vision of who you are becoming. As you listen, allow old limitations to loosen, your inner knowing to awaken, and a new path to reveal itself. This is your invitation to move beyond who you believed you had to be and manifest in alignment with your highest self.
528 Hz is a solfeggio frequency that supports positive change, emotional healing, and personal transformation. Let the music create space for a spiritual breakthrough as you release self-imposed limits and step into a higher expression of yourself. Use this track for meditation when you want to connect with your higher self, or for sleep when you are ready to let transformation unfold from within. 🪷
2 weeks ago | [YT] | 8
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Relax & Rejuvenate with Jason Stephenson
Fall asleep in minutes with tonight’s guided sleep meditation. You do not need to force sleep or make anything happen. Simply get comfortable, follow my voice, and allow each breath to carry you closer to deep, peaceful sleep. 😴💤
We begin with gentle breathing and a body scan from the soles of your feet upward, allowing your entire body to soften. You will then float into a peaceful night sky where passing thoughts become as light as clouds. Gentle affirmations invite you to set a positive intention for the morning before letting it go. Let sleep carry you tonight, gently and effortlessly. 🌙☁️
2 weeks ago | [YT] | 17
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Relax & Rejuvenate with Jason Stephenson
Let your guard down and allow sleep to come easily with this 432 Hz music. You are invited into a warm, cosy space where nothing is expected of you. Let everything from the day fall away until only peace remains. 😴🧡
432 Hz promotes calm, harmony, and whole-body relaxation, helping you feel more at ease as you drift toward sleep. Use this track for meditation when you want to soften tension and let go, or for sleep when you are ready to get cosy and sleep peacefully through the night. 💤
2 weeks ago | [YT] | 6
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Relax & Rejuvenate with Jason Stephenson
Let go of doubt and trust that each step is drawing you toward the life, growth, and transformation meant for you. Even when the way forward is not yet clear, your higher self knows the path. 🧘🏽♀️🌕
Move beyond uncertainty and reconnect with the wisdom already awakening within. As your mind becomes quiet, allow the next direction to reveal itself. Use this track for meditation when you are seeking clarity and inner guidance, or for sleep when you are ready to surrender doubt and trust where your path is leading. 💫
3 weeks ago | [YT] | 12
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