Relax & Rejuvenate with Jason Stephenson
If you want to relax, rejuvenate your mind and body, or even sleep, you’ve come to the right place. Relax & Rejuvenate comprises music for sleep, deep relaxation and specialized frequency music to raise your vibration.
Our music is divided into 3 categories RELAX, RENEW AND SLEEP.
Relax: Maybe you’ve had a tough day and just need to unwind and destress? Our relax music is aimed to help you do just that. RELAX!
Renew: Want to raise your vibration? Maybe you need music to start your day off with good intentions, create some miracles along the way and feel good? Based on ancient sound healing techniques, Renew is an invitation to guide you into a higher vibrational state.
Sleep: Here we aim specifically to calm your overactive mind and ease all the worries away with our gentle, soothing sleep music.
Please remember that our music is never to take the place of professional medical advice and is not recommended to use whilst driving or operating machinery of any kind.
Relax & Rejuvenate with Jason Stephenson
Activate your higher mind and gain spiritual insight with this 852 Hz solfeggio frequency music. This frequency helps awaken intuition and reconnect you with your higher self, helping you perceive life from a calmer, clearer, and wiser perspective. 🧘🏽♀️
As this music plays, allow your thoughts to slow and your awareness to expand, creating space for insight, alignment, and inner clarity to emerge naturally. You may notice a sense of stillness, heightened perception, or gentle realizations rising to the surface. Simply rest in the frequency and allow understanding, intuition, and inspiration to unfold in their own time. 💫
15 hours ago | [YT] | 3
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Relax & Rejuvenate with Jason Stephenson
You do not have to hold everything together right now. Tonight, you are allowed to rest. This guided sleep meditation gently supports mind, body, and spirit as they return to a natural state of balance and ease, helping you release the anxiety you have been holding and settle into a deep, healing sleep. 😌💤
Through gentle breath, body relaxation, and a peaceful guided visualization, you are invited into a safe inner sanctuary where restoration can unfold naturally. As worries quiet and the day fades away, your body is guided to soften, your heart to feel supported, and your mind to slow without force. Let this guided sleep meditation remind you that healing does not require effort. It happens when you allow yourself to rest.🕯️
2 days ago | [YT] | 30
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Relax & Rejuvenate with Jason Stephenson
Enjoy deep sleep as your inner world gently awakens, filled with childlike wonder and inspiration, with this 40 Hz gamma waves music. This frequency supports clarity and imagination, allowing subtle magic to unfold naturally as you rest and drift deeper into sleep. 🌙💤
This music is ideal for nighttime listening, creative rest, or reconnecting with the wonder and innocence within. Sink into a peaceful state where intuition moves freely and inspiration begins to stir beneath the surface. There is nothing to achieve and nowhere to go. Simply rest, dream, and allow your inner magic to reveal itself in its own time. 💫
5 days ago | [YT] | 18
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Relax & Rejuvenate with Jason Stephenson
Release negativity as this 444 Hz music gently dissolves unconscious blockages and heals emotional wounds. This healing frequency supports emotional balance, helping you feel safe, supported, and at ease as you sleep. 😌💤
As this music washes over you, imagine the energy flowing through you like a soothing liquid light, clearing stagnant emotions and calming your nervous system. Let each moment soften what no longer serves you, creating space for peace, emotional clarity, and gentle renewal. 🌿
1 week ago | [YT] | 16
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Relax & Rejuvenate with Jason Stephenson
Let go of what no longer serves you with tonight’s guided sleep meditation. Surrender what you've been carrying, thoughts, tension, expectations, and return to the quiet wisdom that lives within you. As your body melts into stillness, you’ll be reminded that you are held, you are made of stardust, and you can trust the light within you. ✨
You don’t need to search or strive, just gently ask "What can I surrender?" Then allow yourself to be carried by the breath, by the present moment, and by the healing light inside of you.🕯️
This is a space to release, restore, and remember who you are beneath the noise. Surrender to peace in the present moment. You are safe here. 🕊️
1 week ago | [YT] | 32
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Relax & Rejuvenate with Jason Stephenson
Know that you are safe, loved, and protected tonight. Release the day and gently settle into a deep, restorative rest where your body can fully relax and your heart can feel at ease with this 528 Hz music. 🦊💤
This solfeggio frequency supports emotional balance and whole body relaxation. As this music plays, allow yourself to be held in a quiet space of warmth, trust, and unconditional love, knowing that nothing is required of you now except rest. 💫
1 week ago | [YT] | 25
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Relax & Rejuvenate with Jason Stephenson
Reconnect with your pack, strengthen emotional bonds, and return to a deep sense of belonging with this 741 Hz music.
This music supports emotional release, clarity, and healing. As you listen, allow heavy emotions to soften and old wounds to gently clear, creating space for understanding, forgiveness, and renewal.
2 weeks ago | [YT] | 12
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Relax & Rejuvenate with Jason Stephenson
Leave the weight of the day behind you and fall asleep quickly with tonight’s sleep talk down. This meditation will guide you to slow your breathing, soften your thoughts, and release mental tension so sleep can come naturally and easily. 🛌💤
As you listen, imagine yourself resting inside a warm nordic cabin. The world outside grows quiet as your body relaxes and your thoughts gently slow. There is nothing you need to do and nowhere you need to go. Simply allow yourself to settle, surrender, and drift into a deep, peaceful, and restorative sleep. 😴
2 weeks ago | [YT] | 20
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Relax & Rejuvenate with Jason Stephenson
The 1:1 Portal is a powerful divine gateway for new beginnings. Step into this moment of abundant energy, let go of the past year, and open yourself to new possibilities for growth and happiness with this 111 Hz music. 💫
The 1:1 Portal returns us to the start of the cycle of creation. It is a time to set intentions, realign your energy, and welcome abundance into your life. Trust this moment of alignment, and let the energy of the portal guide you forward into growth, prosperity, and a year filled with possibility. 🧘🏽♀️
2 weeks ago | [YT] | 20
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Relax & Rejuvenate with Jason Stephenson
Manifest wealth and abundance in your life with this 888 Hz music. Set clear intentions, activate the law of attraction, and tune into the infinite opportunities for growth, success, and prosperity that surround you. 💰✨
This music supports both material and spiritual growth, as 888 Hz is the frequency of abundance, miracles, and forward momentum. Feel the steady support of the universe as you align with prosperity on every level. Simply relax, remain open, and allow wealth, abundance, and opportunity to find their way to you naturally. 🎶
3 weeks ago | [YT] | 16
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