If you want to relax, rejuvenate your mind and body, or even sleep, you’ve come to the right place. Relax & Rejuvenate comprises music for sleep, deep relaxation and specialized frequency music to raise your vibration.
Our music is divided into 3 categories RELAX, RENEW AND SLEEP.
Relax: Maybe you’ve had a tough day and just need to unwind and destress? Our relax music is aimed to help you do just that. RELAX!
Renew: Want to raise your vibration? Maybe you need music to start your day off with good intentions, create some miracles along the way and feel good? Based on ancient sound healing techniques, Renew is an invitation to guide you into a higher vibrational state.
Sleep: Here we aim specifically to calm your overactive mind and ease all the worries away with our gentle, soothing sleep music.
Please remember that our music is never to take the place of professional medical advice and is not recommended to use whilst driving or operating machinery of any kind.
Relax & Rejuvenate with Jason Stephenson
Settle into rest as this 432 Hz music gently shapes a calm, welcoming atmosphere for sleep. The frequency softens tension in the mind and body, leaving behind a sense of quiet peace. As the night deepens, warmth and ease begin to gather around you, allowing sleep to unfold in its own time. 🦊💤
As the music plays, imagine being nestled somewhere warm while the world outside grows still. There is nothing you need to do and nowhere you need to go. Simply rest and allow the feeling of connection, calm, and gentle reassurance to guide you into sleep, where your body and mind can fully let go. 🤍
2 hours ago | [YT] | 1
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Relax & Rejuvenate with Jason Stephenson
Manifest big blessings while you sleep with this 888 Hz music. Align your spirit with higher realms and become receptive to angelic guidance, allowing opportunities to unfold before you in perfect timing. 👼
As this angel frequency surrounds you, feel the loving presence guiding and protecting you. Release all doubt and know that you are fully open to receiving wealth, prosperity, and divine blessings. You may sense comfort, reassurance, or a quiet knowing that you are being supported beyond what you can see. Simply rest and remain open as angelic energy works through you. 💰🤍
2 days ago | [YT] | 31
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Relax & Rejuvenate with Jason Stephenson
As the rain falls softly in the background, these affirmations will gently guide your mind toward the simple truth that you are worthy, exactly as you are. Each phrase helps soften inner criticism and replace it with a steady, supportive inner voice. As you rest or drift into sleep, your subconscious mind absorbs these affirmations naturally, reinforcing the truth that you are valued, supported, and deserving of love.🌧️💤
Over time, this practice helps reshape the way you relate to yourself. Return to this meditation each night as a simple and comforting ritual. You do not need to bring anything with you, set intentions, or repeat the words you hear. Even if you fall asleep quickly, your subconscious mind continues to receive these messages, gently reaffirming your worth and helping you build a kinder inner relationship with yourself, night after night. 😌
4 days ago | [YT] | 27
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Relax & Rejuvenate with Jason Stephenson
Restore the natural flow of energy within you as you sleep with music that gently cycles through all seven solfeggio frequencies. This full body journey moves steadily from your root to your crown, supporting a complete aura cleanse and encouraging balance and harmony across your mind, body, and spirit. 🧘🏽♀️🌈
As you listen through this music, each chakra activates with its corresponding solfeggio frequency and awakens its natural qualities. ✨
The root chakra at 396 Hz supports grounding, stability, and a deep sense of safety.
The sacral chakra at 417 Hz encourages emotional flow, creativity, and gentle release.
The solar plexus chakra at 528 Hz strengthens inner confidence, personal power, and self trust.
The heart chakra at 639 Hz opens compassion, emotional balance, and inner harmony.
The throat chakra at 741 Hz clears energetic expression, honesty, and clarity.
The third eye chakra at 852 Hz heightens intuition, awareness, and inner perception.
The crown chakra at 963 Hz deepens spiritual connection, unity, and higher consciousness.
Allow this journey to align your energy, restore prana flow, and guide you into a state of deep rest, ease, and renewed inner light. 💫
1 week ago (edited) | [YT] | 15
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Relax & Rejuvenate with Jason Stephenson
Experience deep physical rest and mental clarity as you fall asleep without effort or strain with this 40 Hz gamma waves music. There is nothing you need to do as the frequency carries you into a state of ease and stillness. 🌙💤
In this gentle, dreamlike state, awareness can expand and the subconscious mind can remain open and receptive. Whether you fall asleep quickly or drift off slowly, this music supports deep rest and a peaceful state of being throughout the night. 😌
1 week ago | [YT] | 19
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Relax & Rejuvenate with Jason Stephenson
Tonight, release limiting beliefs and open yourself to all that is already waiting for you. This guided sleep meditation gently quiets the noise of doubt and opens your heart to the truth that miracles do not need to be chased. They are already written into the fabric of the universe, waiting for you to receive them. 🌠💤
As you ascend into a vast field of stars and light, you will reconnect with the greater intelligence of the universe and your own inner wisdom. This is a space where clarity emerges and alignment feels natural, where you can sense the path unfolding before you. You are welcome to fall asleep at any point, allowing this meditation to continue working gently through the night as your subconscious opens to the next steps of your journey. 💫
1 week ago | [YT] | 23
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Relax & Rejuvenate with Jason Stephenson
❄️ February’s full moon, the Snow Moon, is a time for patience and careful preparation. It is the perfect moment to pause and recognize that meaningful positive change does not need to happen all at once. Allow patience, clarity, and confidence to arise naturally as you listen to this 528 Hz solfeggio frequency music. 🌕
The Snow Moon carries the energy of stillness, foundation building, and steady progress. It reminds you that slowing down is not a setback but an essential part of growth. This 528 Hz healing frequency supports the release of old tension while allowing new intentions to take root. Now is the time to trust the process, step gently into your power, and create space for positive transformation to emerge in its own perfect timing. 💫
1 week ago | [YT] | 37
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Relax & Rejuvenate with Jason Stephenson
Align yourself with wealth, prosperity, and abundance with this 888 Hz music. ♾️ This frequency helps release scarcity based thinking and gently attunes your energy to the infinite flow of abundance that already exists around you. 💰
Known for its connection to attraction, balance, and manifestation, the 888 Hz frequency invites you to relax deeply as you listen and envision new opportunities unfolding with ease. Whether your intention is to welcome financial growth, strengthen your sense of security, or cultivate a richer and more fulfilling life experience, allow this frequency to support a calm, open state where abundance can move freely into your life. 🧘🏽♀️
2 weeks ago | [YT] | 23
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Relax & Rejuvenate with Jason Stephenson
We invite you tonight into a gentle space of deep rest. A place where you can release the weight of the day and ease back into your natural state of calm. Whether you are just settling in for the night or seeking support as you drift back to sleep, this sleep talk down gently guides you toward peace, comfort, and deep rest. 🛌🏽💤
In tonight’s meditation, you are guided to a cozy fireside retreat. A warm inner sanctuary filled with flickering firelight, soft blankets, and the quiet stillness of winter beyond the window. You may imagine resting beside a glowing fireplace, watching snow fall slowly outside as warmth and comfort spread through your body. As worries are released into the flames and the world grows quiet, your thoughts begin to drift, your breathing deepens, and your body grows heavy and relaxed. There is nothing you need to do and nowhere you need to go. Simply rest, feel supported, and allow sleep to unfold naturally in its own time. 😌
2 weeks ago | [YT] | 23
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Relax & Rejuvenate with Jason Stephenson
You are being supported in every moment. Trust this truth and enter a calm, expansive space where you can release doubt, open your heart to the universe, and reconnect with its endless possibilities through this 528 Hz music. Allow the frequency to quiet your thoughts, soften resistance, and guide you back into a feeling of trust, alignment, and inner peace. 🕊️
Known as the Miracle Tone, 528 Hz is an ancient solfeggio frequency associated with transformation, harmony, and positive change. Whether you are setting intentions or simply drifting toward sleep, let this frequency help you feel connected to something greater. As you rest, be gently reminded that you are guided, supported, and never alone in the universe. 🌠🎶
3 weeks ago | [YT] | 28
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