Relax & Rejuvenate with Jason Stephenson

Activate and open your third eye with this 528 Hz frequency music. There is much in your life that can’t be seen with your mortal eyes. Listen during meditation to help strengthen your intuition or during sleep to align your spirit with the love of others that surrounds you. 🧘🏽‍♀️🧡

1 day ago | [YT] | 4

Relax & Rejuvenate with Jason Stephenson

Whether you’re just settling into bed or you’ve woken in the night and can’t get back to sleep, drift off with ease with tonight's guided sleep meditation. Beginning with a relaxing body scan that starts at the top of your head, you’ll soon find yourself amidst the grounding, spiced scent of autumn. There, in a small house nestled into the hillside, you’ll surrender into a deep, restorative sleep. 😴💤

3 days ago | [YT] | 16

Relax & Rejuvenate with Jason Stephenson

We all feel lost sometimes, whether it’s about our path in life or the person we are. In these uncertain moments, there is no greater challenge to moving forward than our own doubt. Let your inner light pierce the veil of uncertainty that surrounds you and rediscover clarity and confidence with this 528 Hz music. Listen during meditation to help sharpen your insight or during sleep to quiet your subconscious doubts. 🧘🏽💫

6 days ago | [YT] | 7

Relax & Rejuvenate with Jason Stephenson

111 + 888 Hz is our combined abundance frequencies for good luck and wealth. Manifest the financial opportunities you deserve! Listen to this music before bed to reprogram your subconscious for abundance or during meditation while setting clear intentions for the abundance you are seeking. ♾️🍀

1 week ago | [YT] | 0

Relax & Rejuvenate with Jason Stephenson

Be it physical, mental, or emotional, if anything feels out of balance for you right now, tonight’s guided sleep meditation is an opportunity to restore alignment on a deep, cellular level. Supported with music using the ancient healing solfeggio frequencies, this meditation will begin at the root chakra and slowly work through and clear your energy channels until you reach the crown chakra. 🌈🧘🏽‍♀️

There are no prerequisites for this meditation. The only thing you need to bring is your presence. Whatever you are feeling right now, this meditation will support peace and release as you gently drift off to sleep. 💤

1 week ago | [YT] | 1

Relax & Rejuvenate with Jason Stephenson

Restore your physical and spiritual energy with this 432 Hz music. The Harvest Moon is a time of culmination. Reflect on the growth you have achieved, let go of lingering regrets, and lay the groundwork as you transition into new exciting stages of your life. Play this music during sleep to enhance your feelings of fulfillment or during meditation to help manifest the next stage in your journey. 🌕🥕🍅🫛

1 week ago | [YT] | 2

Relax & Rejuvenate with Jason Stephenson

TL;DR – We've listened to the community and are making changes. As part of this process we won’t be posting a video today, and will be back with a new video on Wednesday as regularly scheduled.

Dear Community,

Jason has made a video that we’d encourage you all to watch on the guided meditation channel.


https://youtu.be/GNuEBU_XmlE

For those that would prefer to read what Jason and the team had to say you can find that below.

Thank you for the feedback and for the respectful way in which it’s been done. Taking care of each other in the comments as we had asked.

We wanted to clarify that we never used AI for the voice, music, or scripts. It was only for the visuals. Jason’s voice has never been manipulated or cloned (here on the Relax & Rejuvenate Music channel no AI has ever been used in the music).

We heard what you’ve asked for and going forward we’re committed to everything we create for our community being human made.

Rather than publish the remaining videos we had completed, we’ve removed the images that included AI generated assets from the upcoming videos and are reworking them to immediately acknowledge what you’ve asked for.

Unfortunately that means that we won’t be posting a video today, and will be back with a new video on Wednesday as regularly scheduled.

Our visual storytelling will likely evolve as our team explore what this new future looks like and we’re excited to see where it goes.

Jason and the team appreciate your support.

We look forward to helping you relax and sleep.

2 weeks ago | [YT] | 156

Relax & Rejuvenate with Jason Stephenson

Release all that does not serve you with the same ease and grace that rain surrenders from the sky with tonight’s guided sleep meditation. Let the gentle sound of rain transport you to a place of peace where you can melt into deep, restorative sleep. 🌧️ 😴

2 weeks ago | [YT] | 27

Relax & Rejuvenate with Jason Stephenson

Set your intentions for the life you desire and allow that future to take shape. Your mind is the most powerful tool at your disposal for manifesting the life you seek. Let this music carry your awareness into the quantum field and reveal different possible futures. 🌌💫

432 Hz helps create space for old beliefs to loosen and new possibilities to take root. Simply listen and visualize the positive transformation you desire. Use this track for meditation when you want to focus your intentions or for sleep when you want those intentions to remain with you through the night. 😴

3 weeks ago | [YT] | 25

Relax & Rejuvenate with Jason Stephenson

Let your mind surrender, and your body soften as you fall asleep swiftly and gently with tonight’s guided meditation. Whoever you are, however you find yourself, this is your moment to gently unwind, both physically and mentally. 😴💤

This meditation includes a body scan that begins at the crown of your head and slowly moves down to your feet, helping release tension from your entire body. From there, you’ll be guided into an enchanted house with glowing lanterns and a wise old oak. 🌳

3 weeks ago | [YT] | 17