Fit_with_fresh_by_neha

Today 10 am join us face yoga live session.

1 month ago | [YT] | 1

Fit_with_fresh_by_neha

Transform Your Mornings: Find Peace, Boost
Energy!
Join me for a FREE daily live yoga class, every single day!
Stretch your body, calm your mind, and take your fitness journey to the next level-without spending a single penny!
Where: Live on my YouTube Channel!
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Drop a 'YES' in the comments to let us know you're coming!

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1 month ago (edited) | [YT] | 0

Fit_with_fresh_by_neha

जब लोग मुझे अपने फीडबैक शेयर करते हैं कि मैम आपकी योग कक्षा करने से हमें इतने सारे लाभ हुए... मुझे इतना अच्छा लगता है कि मेरी वजह से लोगों की कुछ समस्याएं ठीक हो रही हैं... मतलब मैं कुछ तो अच्छा कर रही हूं... बस भगवान ऐसा आशीर्वाद बनाए रखें 🙏

5 months ago | [YT] | 0

Fit_with_fresh_by_neha

बच्चों को रोज़ योग करवाएं,
उनके शारीरिक और मानसिक विकास के लिए यह बहुत फायदेमंद होगा।

5 months ago | [YT] | 1

Fit_with_fresh_by_neha

Yoga se hi hoga 🧘‍♀️

7 months ago | [YT] | 0

Fit_with_fresh_by_neha

The pose in the image seems to resemble a variation of Setu Bandhasana, also known as Bridge Pose. This pose offers benefits like:

1. Strengthening back muscles
2. Stretching chest and shoulders
3. Improving flexibility in the spine
4. Calming the mind

Setu Bandhasana can be modified or varied to suit different levels of practice. Would you like more details on this pose or its variations? For more information -Dm

7 months ago | [YT] | 1

Fit_with_fresh_by_neha

Hello everyone! Today's post isn't work-related. If you love cute and funny kid content, join this link 👇and enjoy! Let's support and spot adorable kids!
.
www.instagram.com/reel/DJPIwxKvVBW/?igsh=aGRiMjBva…

8 months ago | [YT] | 0

Fit_with_fresh_by_neha

11 months ago | [YT] | 1

Fit_with_fresh_by_neha

10 jan 5pm live plz join

1 year ago | [YT] | 0