Rewired Recovery is for people struggling with alcohol, mental health issues and also people affected by a loved ones drinking cycles.

Because alcohol doesn't just affect the one drinking!

A neuroscience-backed, trauma-informed approach to healing alcohol addiction, codependency, anxiety, and emotional dysregulation.

I help drinkers rewire their brain, regulate their nervous system, and rebuild a life that feels calm, clear, and in control and...
I help partners of problematic drinkers find their inner strength again and rebuild their confidence to push their loved one to take accountability.

I have been on both sides of the fence.

Neuroscience + somatic tools for real change
Founder of Rewired Recovery