Dr. Jon Saunders - Invidious

Dr. Jon Saunders

Welcome to the official YouTube channel of Dr. Jon Saunders – your trusted source for natural health information. Based in Newmarket, Ontario, I’m in private practice with over 25 years of experience in chiropractic, kinesiology, fitness, and rehabilitation.

Get expert tips on:
• Neck pain, back pain, and sciatica
• Cervicogenic dizziness, vertigo, and headaches
• Posture correction and spinal decompression
• Neck strengthening and disc bulge relief
• Natural health, nutrition, and biomechanics

My goal is to help you move better, feel better, and live pain-free—without drugs or surgery.

Subscribe for weekly videos and take control of your health today.

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Shorts

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1:00

STOP Stretching and START Strengthening to FIX Your Neck

Dr. Jon Saunders

Shared 55 years ago

3K views

1:00

The #1 Nerve Pain Solution: ALA for Neuropathy & Pinched Nerves

Dr. Jon Saunders

Shared 55 years ago

3.3K views

1:00

Neck Planks Are A GAME-CHANGER!

Dr. Jon Saunders

Shared 55 years ago

0 views

1:00

Bullet Proof Your Neck in 90 Seconds

Dr. Jon Saunders

Shared 55 years ago

5K views

1:00

Easy Neck Strengthening Exercise #4

Dr. Jon Saunders

Shared 55 years ago

0 views

1:00

Easy Neck Strengthening Exercise #3

Dr. Jon Saunders

Shared 55 years ago

0 views

1:00

Easy Neck Strengthening Exercise #2

Dr. Jon Saunders

Shared 55 years ago

0 views

1:00

Easy Neck Strengthening Exercise #1

Dr. Jon Saunders

Shared 55 years ago

0 views

1:00

Perfect Exercise Form: Master Posture in the GYM!

Dr. Jon Saunders

Shared 55 years ago

2K views

1:00

Neck Pain? Stop This Exercise Immediately!

Dr. Jon Saunders

Shared 55 years ago

3.1K views

1:00

Do THIS Daily & See What Happens!

Dr. Jon Saunders

Shared 55 years ago

4.1K views

1:00

Simple LIFE CHANGING Exercise!

Dr. Jon Saunders

Shared 55 years ago

6.2K views

1:00

Posture Correctors: Awareness is KEY

Dr. Jon Saunders

Shared 55 years ago

8.4K views

1:00

Posture Correctors: Simple Awareness

Dr. Jon Saunders

Shared 55 years ago

2.6K views

1:00

Posture Hack: Walk Through Doorways With Confidence!

Dr. Jon Saunders

Shared 55 years ago

2.5K views

1:00

Posture Fix While Brushing: Simple Daily Hack!

Dr. Jon Saunders

Shared 55 years ago

2.3K views

1:00

This Ancient Pressure Point Stops Anxiety in 30 Seconds

Dr. Jon Saunders

Shared 55 years ago

4.3K views

1:00

Fix Your Posture INSTANTLY: Simple Walking Exercise

Dr. Jon Saunders

Shared 55 years ago

3.2K views

1:00

Fix Your Posture: Avoid Premature Spine Breakdown!

Dr. Jon Saunders

Shared 55 years ago

3K views

1:00

Fix Forward Head Posture: Simple Home Exercises

Dr. Jon Saunders

Shared 55 years ago

11K views

1:00

Fix Tension Headache Fast

Dr. Jon Saunders

Shared 55 years ago

1.9K views

1:00

Unlock Your Neck Mobility: C1& C2 Techniques

Dr. Jon Saunders

Shared 55 years ago

3.8K views

1:00

What Most Doctors Miss When Treating Dizziness!

Dr. Jon Saunders

Shared 55 years ago

5K views

1:00

Control Vertigo (BPPV): Essential Tips to Prevent Flare-Ups

Dr. Jon Saunders

Shared 55 years ago

4.2K views

1:00

Lose Your Neck Hump With Simple Dietary Changes

Dr. Jon Saunders

Shared 55 years ago

2.6K views

1:00

Unlock Thoracic Spine Mobility: Stretch Technique

Dr. Jon Saunders

Shared 55 years ago

3.4K views

1:00

Best Neck Hump Exercise

Dr. Jon Saunders

Shared 55 years ago

7.2K views

1:00

Fix Neck Hump For Good!

Dr. Jon Saunders

Shared 55 years ago

32K views

1:00

Hit This Point Daily (#1 Acupressure Point)

Dr. Jon Saunders

Shared 55 years ago

3.2K views

1:00

ULNAR NERVE Floss for Neck + Arm Pain | Dr. Jon Saunders

Dr. Jon Saunders

Shared 55 years ago

7.9K views

1:00

RADIAL NERVE Floss for Neck + Arm Pain | Dr. Jon Saunders

Dr. Jon Saunders

Shared 55 years ago

27K views

1:00

MEDIAN NERVE Floss for Neck and Arm Pain | Dr. Jon Saunders

Dr. Jon Saunders

Shared 55 years ago

8.3K views

1:00

Fix 90% of Your Neck Problems | Dr. Jon Saunders

Dr. Jon Saunders

Shared 55 years ago

7.9K views

1:00

SCIATICA? You Are Making It WORSE!

Dr. Jon Saunders

Shared 55 years ago

1.8K views

1:00

Shoulder PAIN? Sleep Like This.

Dr. Jon Saunders

Shared 55 years ago

1.9K views

1:00

Want Instant Shoulder Blade Pain Relief? Watch This Now

Dr. Jon Saunders

Shared 55 years ago

6.9K views

1:00

Fix Your Neck TODAY! 👊🏻

Dr. Jon Saunders

Shared 55 years ago

3K views

1:00

🚨 STOP Doing Neck Circles or Neck Rolls! 🚨

Dr. Jon Saunders

Shared 55 years ago

4K views

1:00

10 Second HUNCHBACK FIX! #shorts

Dr. Jon Saunders

Shared 55 years ago

3K views

1:00

Never EVER Sleep On Your Stomach Again! #shorts #sleeptips #sleepingposition

Dr. Jon Saunders

Shared 55 years ago

2.5K views

1:00

FAST Posture Correction Exercise | Dr. Jon Saunders

Dr. Jon Saunders

Shared 55 years ago

5.6K views

1:00

Reversed Neck Curve (Kyphosis)? DO THIS. #chiropractor #posturecorrection #cervicalkyphosis

Dr. Jon Saunders

Shared 55 years ago

5.6K views

1:00

Reverse WALL Plank for Perfect POSTURE #posture #posturecorrection

Dr. Jon Saunders

Shared 55 years ago

4.6K views

1:00

Hunched Forward Posture Exercise #chiropractor #posturecorrection

Dr. Jon Saunders

Shared 55 years ago

3.4K views

1:00

Need to Crack Your Neck? Do THIS instead. #chiropractic #chiropractorcracking

Dr. Jon Saunders

Shared 55 years ago

3.6K views

1:00

Military Neck? DO NOT Do CHIN TUCKS! #chiropractor #militaryneck #posturecorrection

Dr. Jon Saunders

Shared 55 years ago

5.9K views

1:00

Forward Head Posture? DO THIS. #chiropractor #posturecorrection #forwardheadposture

Dr. Jon Saunders

Shared 55 years ago

630 views

1:00

'LAZY' Posture Exercise #shorts

Dr. Jon Saunders

Shared 55 years ago

3.2K views