Divine Self Hypnosis ®

Your Guided Sleep Hypnosis, Meditation Channel to a magical place where sleep becomes your healing ceremony ✨💛✨

Here, you’ll find professionally created sessions by a real person (no AI voice) designed to help you sleep, heal, awaken your inner wisdom, and transform your life. Our guided experiences tap into the seeds of divine knowledge you already possess, supporting emotional healing, spiritual awakening, and personal empowerment.

🌟 Popular Topics Include: Past Life Regression ~ Astral Projection ~ Lucid Dreaming ~ Kundalini Awakening ~ Third Eye Activation ~ Inner Child Healing ~ Spirit Guide Journeys ~ Angel Healing ~ Akashic Records ~ Chakra Balancing ~ Affirmations ~ Subliminal Mind Reprogramming ~ Quit Smoking ~ Quit Drinking ~ Weight Loss ~ Manifest Abundance

Connie is a Certified Hypnotherapist, Advanced Past Life & Spirit Releasement Practitioner, EFT Practitioner, and Usui/Tibetan Reiki Master. Original Writing, Music, Vocals & Video has been lovingly created by DSH 💞




Divine Self Hypnosis ®

✨Hello Beautiful Souls✨

We just wanted to take a moment to say thank you from the bottom of our hearts. ❤️

When we started this channel back in November 2019, we could never have imagined how many people these meditations would reach. Because of you, this channel has grown to 96.4K subscribers, 148 videos, over 10.5 million views and we are so incredibly grateful!

But what means even more to us than the numbers are you, your kindness, your encouragement, and the deeply personal comments you leave sharing how these meditations have helped you sleep, heal, relax, grow, and feel less alone. We read your words, and they truly touch our hearts.

We also wanted to share a photo of the two of us to make things a little more personal. Behind this channel are just two real people, my husband and I creating these meditations and hypnosis sessions with love, care and intention. This photo was taken during our time living in Baja California where this channel was born and it feels special to share it with you. It is a place that holds many beautiful memories for us.

We’re now so close to a huge milestone: 100,000 subscribers. 🤩
If you’ve been listening and enjoying the channel but haven’t subscribed yet, we would be so honored if you would help us achieve this goal.

If our meditations have helped you, please consider subscribing today.
And if you've already subscribed, thank you for being part of this beautiful community. 💐

With love and gratitude,
Connie & Jack
Divine Self Hypnosis

P.S. A little update from me, Connie: I’ll be back soon with newly recorded meditations. ❤️ My voice is taking a little longer than I expected to return to normal after my illness. My doctor told me it could take some time, but I’ll admit, I was being optimistic and hoping I would bounce back much sooner.

Thank you so much for your patience, kindness, and understanding while I give my voice the time it needs to fully recover. In the meantime, Jack and I hope you’re enjoying the Black Screen versions of some of our most loved sessions. It’s been wonderful to give these favorites a fresh life for those of you who prefer a completely dark screen while you sleep.

I’m looking forward to being back behind the microphone and creating brand new journeys for you again very soon. Thank you for sticking with us. It truly means more than you know. ❤️

4 days ago (edited) | [YT] | 102

Divine Self Hypnosis ®

"All beings contribute to the web of life as an energetic fingerprint by what they bring to it, by what you bring to the whole. You shift the vibration of the web of life whenever you engage in your own healing and clearing. By discovering the true preciousness of your life, bringing a mindfulness and loving awareness around the power of your thoughts, words, and deeds, you are unraveling, unwinding, untangling, and releasing all that no longer serves and supports you for your highest good and best intentions, filling in any voids in that space left behind with light, thereby becoming a source of light for yourself, your loved ones, your community, and to the healing of our planet."

Excerpt from Talk to Your Loved One In Spirit 🕊 The Veil Is Thin 🤍 Guided Sleep Meditation (639 Hz Music). 🙏🏼 Please follow the link to enjoy this beautiful audio production: https://youtu.be/nEn10sAGlSs

2 weeks ago | [YT] | 70

Divine Self Hypnosis ®

🌙✨Black Screen Version✨🌙 Kundalini Awakening While You Sleep ✨ Activate All 7 Chakras | Deep Sleep Hypnosis

Awaken the powerful energy already within you as you sleep peacefully with this Black Screen Version ✨ This deeply relaxing Kundalini Awakening Sleep Meditation guides you through the seven chakras, clearing, balancing and gently opening each energy center as Kundalini energy begins to rise from the root chakra toward the crown.

Tonight, allow yourself to surrender into a sacred inner journey of relaxation, spiritual connection and expanded awareness. You’ll be guided through the colors and energies of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown Chakras, creating a clear pathway for Kundalini energy to move naturally and gently in its own perfect timing.

🌈 This meditation may help you explore:

✨ Kundalini awakening
✨ Chakra balancing and alignment
✨ Third-eye and intuitive awareness
✨ Spiritual connection
✨ Deep relaxation and restful sleep
✨ Higher-self connection
✨ Inner peace and emotional release
✨ Expanded consciousness

🌻 Narrated by a real person (no AI voice)

With love from our hearts to yours,
Connie 💞

🙏🏼 Please follow the link to enjoy this beautiful audio production: https://youtu.be/Njq4DcLTJyU

4 weeks ago | [YT] | 25

Divine Self Hypnosis ®

"Laughter is carbonated holiness" is a famous quote by author Anne Lamott, capturing how joy and humor bubble up to lift our spirits, heal our minds, connect us to each other and something deeply sacred and alive within us all. 🌻✨🌞💛

1 month ago | [YT] | 47

Divine Self Hypnosis ®

🌙✨Black Screen Version✨🌙 Astral Projection Sleep Hypnosis ✨ Leave Your Body Tonight | 432Hz

In this unique out-of-body technique, you will be guided into a peaceful lucid dream state before entering a magical river filled with tiny, golden spheres of light. As the sparkling current gently carries you deeper, you will connect with your energy body, raise your vibration, and prepare your consciousness to float freely beyond the physical body... beyond this physical realm.

The black screen allows you to rest in complete darkness without distracting light, making this session ideal for bedtime, meditation, lucid dreaming, and overnight astral projection practice.

During this journey, you will be guided to:

🫧 Set a clear intention for your astral experience
🫧 Relax the body while keeping the mind aware
🫧 Focus your energy through your third eye
🫧 Enter a deeply peaceful lucid dream state
🫧 Feel and regulate the vibrational stage
🫧 Connect with your astral or light body
🫧 Float upward and out of physical awareness
🫧 Travel toward the destination of your choosing

This session includes a soothing 432Hz healing frequency to support relaxation, energetic harmony, and a peaceful meditative atmosphere.

🌻 Narrated by a real person (no AI voice)

With love from our hearts to yours,
Connie 💞
Divine Self Hypnosis

🙏🏼 Please follow the link to enjoy this beautiful audio production: https://youtu.be/fK9ql5ciWcw

1 month ago | [YT] | 35

Divine Self Hypnosis ®

In the great ups and downs of our lives, hold those who have been there for you extra close with love, gratitude and reciprocity, creating a balance where love is shared, support is offered and the gift of our presence… our company is cherished. It means neither person carries the full weight of the connection alone, and both feel equally valued, heard, and cared for over time. 💛✨🌞 ✨🌛

1 month ago | [YT] | 46

Divine Self Hypnosis ®

🌙✨Black Screen Version✨🌙 Meet Your Spirit Guide Tonight ✨ Third Eye Activation | 8 Hour Sleep Hypnosis

Meet your spirit guide, open your third eye, and strengthen your connection to intuition during this deeply relaxing 8-hour sleep hypnosis meditation with Black Screen.

This meditation begins with a gentle hypnotic relaxation to calm your body, quiet your thoughts, and guide you into a receptive trance state. You will then experience a powerful third eye cleansing and activation before traveling along an inner path to a tranquil meeting place where your spirit guide awaits.

After the guided meditation, soft subliminal affirmations continue throughout the night beneath soothing rain, peaceful music, and binaural beats, supporting third eye activation, intuitive development, spiritual communication, and deep restorative sleep.

During your time together, you may:

✨ Receive guidance about your life
✨ Ask questions and seek clarity
✨ Strengthen your intuition
✨ Develop greater trust in your inner wisdom
✨ Clear and activate your third eye chakra
✨ Deepen your spiritual awareness
✨ Establish regular communication with your spirit guide
✨ Feel safe, loved, supported, and protected

🌻 Narrated by a real person (no AI voice)

With love from our hearts to yours,
Connie 💞
Divine Self Hypnosis


🙏🏼 Please follow the link to enjoy this beautiful audio production: https://youtu.be/__5i3y9171Y

1 month ago | [YT] | 31

Divine Self Hypnosis ®

🌙✨Black Screen Version✨🌙 Quantum Jumping Sleep Hypnosis ✨ Astral Travel & Shift Into Your Highest Timeline (Black Screen)✨

Welcome, beautiful soul... Tonight’s journey is one of the most powerful sessions on this channel, a merging of astral travel and quantum timeline shifting.

In this deeply transformative 8-hour Quantum Jumping Sleep Hypnosis, you will journey through astral dimensions, higher states of consciousness, and the infinite quantum field to align with your highest, most soul aligned reality.

This session gently guides you into:
✨ Astral travel & multidimensional awareness
✨ Shifting timelines with intention and ease
✨ Activating your highest self
✨ Deep nervous system relaxation
✨ Theta-wave brain alignment for intuitive expansion
✨ Positive Audible Affirmations → Subliminal “You Are” Affirmations

Made with love from our hearts to yours 💖
Connie

🙏🏼 Please follow the link to enjoy this beautiful audio production: https://youtu.be/RyLfCR3mEEE

1 month ago (edited) | [YT] | 35

Divine Self Hypnosis ®

🌻 🐝 💛 Dear Divine Community 💛 🐝 🌻

We wanted to say a colossal and heartfelt thank you for sticking with DSH! While I have several new scripts written and ready to go, my voice will still need a little more time to heal. See the previous post for that update about what happened to my voice and why I have not posted brand new content in a while. 👀

Because of that time away, the YouTube algorithm has paused recommending our content, so it might take a little while for our videos to find their way back to your feeds. If you want to help, simply subscribing, liking, commenting, and watching our new uploads tells the algorithm that our channel is back and active!

In the meantime, a wonderful listener to our channel shared an idea with me that I am so grateful to her for while I wait for my voice to heal. Her suggestion was that I use our existing content but put it to a black screen. And then I started thinking that maybe some of you would also like it if we took your favorite videos and made them voice only, no music. I created the poll below so you could let me know. Also, please let me know in the comments what your favorite videos are that we can make these changes to.

Thank you for listening, being a part of this community, all your likes, comments, shares and for subscribing!!! Every bit of support helps us continue creating with love and purpose. Your generosity truly warms our hearts and keeps us inspired. 🥰

With Deep Gratitude & Love,
💞 Connie & Jack

2 months ago | [YT] | 36

Divine Self Hypnosis ®

✨🌀 Black Screen Version 🌀✨

Akashic Records Sleep Hypnosis 🕊️ Explore Your Soul’s Birth Story Tonight (Black Screen Version)

Have you ever wondered where your soul truly began? This powerful Akashic Records Sleep Hypnosis guides you on a deeply spiritual journey to uncover your Soul's Birth Story from your soul’s first breath to the divine agreements, sacred contracts, and eternal purpose encoded in your being.

🎧 Set to the heart-healing frequency of 639Hz, this guided meditation draws upon the timeless wisdom of Vedantic philosophy to support you:

🪶 Access your personal Akashic Records
🪶 Remember your soul’s divine origin
🪶 Discover the lessons and gifts chosen before birth
🪶 Realign with your authentic self and cosmic blueprint
🪶 Experience deep healing, clarity, and connection to Source

✨ Ideal for bedtime or deep trance states, this journey will connect you with soul-level awareness and help you awaken with purpose, peace, and knowing.

🌻 Narrated by a real person (no AI voice)

Made with love from our hearts to yours,
Connie 💞

🙏🏼 Please follow the link to enjoy this beautiful audio production: https://youtu.be/-J7ipNp0A6o

2 months ago (edited) | [YT] | 24