Hi! I am Niharika. Welcome to my channel Arôme & Co.
In this Channel, discover easy, natural DIY remedies for glowing skin, luscious hair, and a healthier you — all using simple ingredients you already have at home!
Let nature heal, nourish, and enhance your beauty!🧘
Hit play, and let’s glow together! 💫
Arôme & Co
5 Oils that are best for hair growth.
Coconut Oil 🥥🌴
Castor Oil 🫘
Amla Oil 🍈
Rosemary Oil
Argan Oil
#haircare #hairoil #hilairoil #homemade #post #longhair #healthyhair #skincare #remedy #bestoil #coconut #niharikabhalse #aromeandco #lostinheaven #glowwithglorica #hairfall #dandruff
5 months ago | [YT] | 10
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Arôme & Co
“Fall in love with taking care of yourself”
Self-care is not just about taking rest, but also about appreciating yourself in everything you do. Eating healthy, exercising, setting boundaries, making time for fun – these are ways to show that you matter. The more love you put into caring for yourself, the lighter and richer life feels 👌
#aromeandco #niharikabhalse #glowwithglorica #lostinheaven #selfcare #selflove #healthylifestyle #post #skincare #haircare #quoto #skincare
6 months ago | [YT] | 8
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Arôme & Co
“Your best self is built one healthy choice at a time”.
🌱
Every sip, every step, every thought matters.
Choose wisely🤩, build daily. ✨💪
Every day we get dozens of small moments where we can choose. A glass of water instead of soda. A quick walk outside. Going to bed on time. Being grateful for what is going well. They may seem like small steps, but together they form a solid foundation for the best version of yourself.
#motivation
#healthychoice
#selfgrowth
#mindset
#healthylife
#selflove
#post
#aromeandco
#niharikabhalse
#writing
#creativewriting
#quoto
6 months ago | [YT] | 8
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Arôme & Co
Hair Care Tips
#aromeandco #niharikabhalse #post #haircaretips #hair #longhair #hairfall #beautytips #skincare #glowingskin
6 months ago | [YT] | 13
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Arôme & Co
Foods that help prevent hair loss.
#aromeandco #niharikabhalse #hairloss #haircaretips #healthytips #hair #hairfall #longhair #post #youtube #protein #vitaminc
6 months ago | [YT] | 12
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Arôme & Co
Hair Growth Oils that help you grow hair faster!
#haircare #hairoil #oil #oiling #longhair #clearskin #glowingsking #hairsecret #post #gym #fitness #castoroil #oliveoil #jojobaoil #avocadooil #rosemaryoil #hairgrowth #aromeandco #niharikabhalse
8 months ago | [YT] | 9
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Arôme & Co
Natural Teeth Whitening Remedies!
#aromeandco #natural #diy #remedy #post #teethwhitening #oralcare #oralhygine #niharikabalse #skincare #recipe #beautytips
8 months ago | [YT] | 13
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Arôme & Co
Hair Growth Hack!
#haircare #hairgrowthhack #hairmask #hairoil #oil #selfcare #care #post #natural #aromeandco #niharikabhalse #haircaretips #selflove #gym #fitness
8 months ago | [YT] | 11
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Arôme & Co
The Ultimate Hair Growth Hair Oil!
#haircare #longhair #hairsecret #hairoil #oiling #oil #rosemaryoil #rosemary #diy #post #selfcare #fitness #gym #post #dandruff #homemade #recipe #remedy #diyhairoil #regrowth #aromeandco #niharikabhalse #olive
8 months ago | [YT] | 10
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Arôme & Co
In Ayurveda, facial hair growth in women (especially when excessive or coarse) is often linked to hormonal imbalance, particularly increased Pitta and Kapha doshas, and sometimes due to PCOS or other metabolic issues. The goal of Ayurvedic remedies is to balance hormones, purify the blood, and use natural hair retardants externally.
🌿 Top Ayurvedic Remedies for Facial Hair (Women)
⸻
✅ Internal Remedies (To Balance Hormones)
1. Spearmint Tea
• Reduces androgen (male hormone) levels naturally.
• Drink 1 cup daily for 2–3 months.
2. Shatavari & Ashwagandha
• Balances female hormones and stress hormones.
• Take 1 tsp powder of each with warm milk or water daily.
3. Triphala Churna
• Detoxifies liver and improves digestion.
• Take 1 tsp with warm water at night.
4. Kanchanar Guggulu
• Especially useful in PCOS-related facial hair.
• Take as prescribed by an Ayurvedic practitioner.
5. Turmeric + Amla Juice (Empty stomach)
• Detoxifies blood and reduces hair growth tendency.
• 1 tsp turmeric + 20 ml amla juice daily.
⸻
✅ External Remedies (For Hair Removal and Thinning)
1. Turmeric + Gram Flour Pack
• 🌼 Ingredients: 1 tsp turmeric + 2 tsp besan + raw milk or rosewater
• 🕐 Apply on face, let semi-dry, rub gently in circular motion, rinse.
• 🔁 Use 3–4 times a week.
2. Thanaka Powder + Kusuma Oil
• 📍Traditional remedy from Ayurveda & Unani
• Mix and apply after hair removal (wax/thread).
• Helps reduce regrowth over time.
• Available online; use daily for 3–4 months.
3. Papaya + Turmeric Paste
• Enzyme papain weakens hair follicles.
• Apply once or twice weekly.
4. Lemon + Sugar Wax (Natural Waxing Method)
• Mix 2 tbsp sugar + lemon juice + water, heat to thick syrup
• Cool and apply, remove with cloth strip
• Removes hair and lightens skin.
5. Moong Dal Scrub
• Soak and grind moong dal, mix with turmeric and milk.
• Use as a natural exfoliant to slow down regrowth.
⸻
✅ Diet & Lifestyle Tips
• Avoid dairy, fried, and sugary foods (they aggravate Kapha & hormones).
• Include flaxseeds, fenugreek, and leafy greens.
• Practice yoga (esp. Surya Namaskar, Bhramari Pranayama).
• Stay hydrated and manage stress (important in hormone balance).
#aromeandco #niharikabhalse #post #pcos #pcod #diet #remedy #fitness #gym #diet #healthy #food #ayurvedic #ayurveda #facialhair #skincare #glowingskin #healthyhair #clearskin
8 months ago | [YT] | 10
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