Hey there! I know I usually have a video up on Thursday's but I am a little behind because of having oral surgery. But I am filming a what i eat in a day today and will have it up tomorrow morning! Have a great day <3 xo
Happy Sunday! Getting ready to start meal prepping for this weeks lunch! Also just put up a what I eat in a day! Hope you enjoy and have a great Sunday! 🫶🏼 xo
Grocery Haul is up! It also just so happens to be grocery shopping day. I think I am going to skip Amazon Fresh this week and actually go in the store. I am thinking Lidl.. Where do you think I should I go?
This week’s meal prep is BBQ chicken bowls, Chipotle bowls and Greek meatball salads! I prepped all the fruit and veg and all I have left to do is make some hard boiled eggs!
See you tomorrow morning with a 5 nights of dinner video! Put together 5 dinners I made recently while on my weight loss journey!
New video tomorrow morning! ✨ In this video I share what I eat in a day to lose weight while eating in a calorie deficit of 1500 calories a day and tracking my macros. I share all of the calories and macros of my meals and we make wellness shots and talk meal prep! Hope you enjoy! xo
Tina Sayers
✨NEW✨ what I eat in a day is set to go live Sunday at 1pm! Have a great weekend! xo 🩷
5 months ago | [YT] | 13
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Tina Sayers
Hey there! I know I usually have a video up on Thursday's but I am a little behind because of having oral surgery. But I am filming a what i eat in a day today and will have it up tomorrow morning! Have a great day <3 xo
6 months ago | [YT] | 19
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Tina Sayers
Happy Easter 🐰🌷🫶🏼 Have a great holiday and I will see you tomorrow morning with a grocery haul! xo
8 months ago | [YT] | 26
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Tina Sayers
Just posted a NEW what I eat in a day! Happy Thursday! 🫶🏼
8 months ago | [YT] | 8
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Tina Sayers
Happy Sunday! Getting ready to start meal prepping for this weeks lunch! Also just put up a what I eat in a day! Hope you enjoy and have a great Sunday! 🫶🏼 xo
8 months ago | [YT] | 9
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Tina Sayers
Happy Sunday! are you meal prepping today? A new what I eat in a day is gonna go live today at 3pm! Hope you enjoy and have a great Sunday!! 🩷 xo
8 months ago | [YT] | 13
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Tina Sayers
Grocery Haul is up! It also just so happens to be grocery shopping day. I think I am going to skip Amazon Fresh this week and actually go in the store. I am thinking Lidl.. Where do you think I should I go?
8 months ago | [YT] | 1
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Tina Sayers
Prepped and ready for the week ahead!
This week’s meal prep is BBQ chicken bowls, Chipotle bowls and Greek meatball salads! I prepped all the fruit and veg and all I have left to do is make some hard boiled eggs!
See you tomorrow morning with a 5 nights of dinner video! Put together 5 dinners I made recently while on my weight loss journey!
8 months ago | [YT] | 12
View 2 replies
Tina Sayers
Sourdough Pizza Toast 🍕 285 calories
8 months ago | [YT] | 12
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Tina Sayers
New video tomorrow morning! ✨ In this video I share what I eat in a day to lose weight while eating in a calorie deficit of 1500 calories a day and tracking my macros. I share all of the calories and macros of my meals and we make wellness shots and talk meal prep! Hope you enjoy! xo
9 months ago (edited) | [YT] | 10
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