Restore your body and empower your mind for an active, healthy life!
About me:
✔️Former Cirque Du Soleil Artist/Acrobat &
1st Strength Conditioning Coach
✔️Elite Level Gymnast/ Acrobat
✔️20+ years of experience in Rehabilitation, Fitness, and Sports Medicine
✔️Bachelor of Science in Physical Education and Sport Medicine
✔️Certified NLP Coach and Corrective Exercise Specialist

What this channel is about:
• Simple and effective exercises for rehabilitation, injury prevention, and body strengthening
• NLP techniques to improve focus, reduce stress, and achieve your goals
• Expert tips for professionals and beginners based on my experience working with athletes and people of all fitness levels

Subscribe if you want to:
• Learn how to recover faster and prevent injuries
• Improve flexibility, balance, and strength
• Find motivation and inspiration for personal growth

"Small steps lead to big results!"

📍Miami / Online
🚩www.body-mind.expert