Soumya and Siya

दिल की कलम से
सोन्याचे मंगळसूत्र ,
सोनारानी घडविले .
रावांचे नाव घ्यायला,
बायकांनी हळदी कुंकुम च्या दिवशी अडविले 😀
असाच असतो हळदी कुंकूमच सण
दाग दागिने नट्टा पट्टा करून प्रसन्न चेहरे वावरती ,
चला सख्यानो करूया मनात सुन्दर आठवणीनची भरती ❤️
It was really a mood booster arrangement by our wdw chairman Sarika Hingane Lonkar ma'am and amruta ma'am, Geeta ma'am ( motherly figure) Tanuja ma'am and Sonal ma'am
Ty so much
#imapcb
#IndianMedicalAssociation
#haldikumkum
#haldikunku2026
#sankrantispecial

3 days ago | [YT] | 3

Soumya and Siya

Feeling happy to inform you all that I have been appointed as *co-convener of Mental Health Awareness comittee IMA-MS*
Ty so much Santosh Kulkarni Sir President IMA-MS 🙏
#ima
#IndianMedicalAssociation

@highlight

1 week ago | [YT] | 3

Soumya and Siya

Anniversary special
दिल की कलम से
17 yrs of marriage and 19 yrs of togetherness पर इस relationship की एक खासियत ❤️है कि रोज एक नयापन 😘 है इसमें, many people think कि you are very serious personality मै आप सभी को बता दूं कि he is the most chulbula, मस्तीखोर person I have ever 🙈 seen in my 🧬 life, घर में तो ये इतनी बड़बड़ करते है, इतने P J मारते है कि sometimes , my daughters and I are fed up 😭😂 कभी sunny deol का गदर या दामिनी का dialogue, कभी big B का आवाज़, कभी रजनीकांत की goggle पहनने वाली action, 😀😀 कभी रफी के गानों में की हरकते वो तुम्हारा एकदम से किचन में काम करते वक्त पीछे से आके कानों में गुनगुना देना बड़ा अच्छा लगता है ☺️
Sometimes I 🤔 wonder, इतना काम करने के बाद इतनी शांति, इतना उत्साह आता कहा से है???
और एक secret 🤫जो हम comedy reels बनाते है वो माहौल घर में 24 घंटे हैं , उसी तरह का कन्वर्सेशन भी 😃जिस तरह हॉस्टल के friends एक दूसरे की खिंचाई करते है😆 कुछ वैसे ही , you are too friendly with our daughters too 😁🫣
💕 Your comedy timing is perfect (as our daughters say 😆) , the millions of expressions in your eyes speak much more than needed 😂
तुम्हारी अपने काम के प्रति लगन, ईमानदारी, जिम्मेदारी भी उतनी ही प्रभावशाली है , चाहे कही पर भी हो, hospital की छोटी से छोटी बात भी तुम याद रखकर manage करते हो, your selfless attitude always attracts me
और सबसे बड़ी बात मैने तुम्हे break लेते हुए देखा ही नहीं 😊🫡 you are very disciplined, controlled and consistent in your work
I have learnt a lot from you 🙏
इन सबसे ऊपर एक बात
you are a person with pure heart ❤️

Really blessed to have you in my life 😘😘😘
Love you 😘
Happy anniversary dear ❤️
तू है तो दिल धड़कता है
तू है तो सांस आती है
Happy anniversary dear
Feeling happy to be your second wife 😀 as your first wife is classical music as you always say और हा मै हमेशा तुम्हे तबला बजाते हुए देखकर बहुत गुस्सा करती हु कि मुझे ये आवाज़ सहन नहीं हो रहा लेकिन I love you to see you playing Tabla keep following your passion dear ❤️❤️❤️

#anniversary
#husbandandwifelife
#husbandwife
#couplegoals
@highlight
#loveislove

2 weeks ago | [YT] | 4

Soumya and Siya

दिल की कलम से
हर साल की तरह इस साल भी IMA-PCB Cultural Carnival was a full-on धमाका 💃🥳✨
Doctors who heal by day, mesmerize on stage by night 🫡😍
Such stage-fadu performances that everyone was 😵‍💫 hypnotized 💖
And yes 🙈 my anchoring was loved as usual ☺️
From kids to elders—everyone gave their 200% 🙌
Dance 💃 | Karaoke 🎤 | Fashion Show 👗 | Comedy 🎙️ | Mono Act 🎭
Sab kuch ek number 👌
Feeling lucky 🍀 to host such a supercalifragilisticexpialidocious event ✨
#anchoringbyme
#imapcb
#culturalcarnival
#doctorsofinstagram
#doctorswithtalent
anchoringlife
eventhost
indiandoctors
culturalevening
stageperformance
memorablemoments
fullondhamaka
womensupportingwomen
gratitude

3 weeks ago | [YT] | 5

Soumya and Siya

दिल की कलम से
हर साल की तरह इस साल भी IMA-PCB 2026 का cultural carnival जबरदस्त ♥️ रहा, infact full-on धमाका 💃✨🥳
I always 🤔 wonder—ये डॉक्टर्स लोग अपने काम में इतना मशगूल 😌 होने के बावजूद अपनी कला के प्रति कितने ईमानदार हैं 🤭
सच मानो, ऐसा stage-fadu 🫡 performance देते हैं कि I get completely mesmerised 🥰
इस बार का IMA-PCB gathering इतना शानदार 🎉💕 रहा कि जो guests आए थे, वो तो मानो सम्मोहित 😵‍💫 (hypnotized) हो गए।
और ऊपर से मेरी anchoring—ये तो होना ही था 🙈
मेरी anchoring बड़ी पसंद आई सबको, as usual ☺️
बच्चे, बड़े, बूढ़े—सबने अपना 200% दिया इस event को successful बनाने के लिए 🙌
💃 Dances (energetic)
🎤 Karaoke performances (soulful)
👗 Fashion show (splendid arranged by Ritu Lokhande Malhotra )
🎙️ Stand-up comedy (profound)
🎭 Mono act (😳)
सब कुछ एक नंबर 👌
Dnyanraj Choudhary sang a song 🎶
Siya danced 💃
I truly feel lucky 🍀 to host such a supercalifragilisticexpialidocious event ✨
Ty Lalitkumar Dhoka @MilindSonawaneSir
Prakash Rokade
Sumedh Andurkar for keeping faith in me and giving this wonderful opportunity 🙏
— Dr Rupali Karwa Choudhary 💖
psychiatrist,pune
Received award from ima ms general secretary Vikrant Desai Sir 🙏🙏 for my nomination for a IMA national president's appreciation award for the best cultural activities and Desai Sir said that no wonder 😀you got the award 😀 and that was the biggest compliment

#anchoringbyme
#imapcb
#culturalcarnival
#doctorsofinstagram
#doctorswithtalent
#anchoringlife
#eventhost
#indiandoctors
#culturalevening
#stageperformance
#memorablemoments
#fullondhamaka
#womensupportingwomen
#gratitude
@highlight

3 weeks ago | [YT] | 3

Soumya and Siya

दिल की कलम से ✍️
ज़िंदगी जीने के कई तरीके हैं…
कहीं-न-कहीं यह हम पर निर्भर करता है कि हम कौन-सा रास्ता अपनाएँ ❣️
जैसे कि मान लीजिए —
कुछ लोगों के लिए weekend मनाने का मतलब saturday late evening पार्टी करके शराब और सिगरेट के नशे में खो जाना है 🍻🚬
वहीं कुछ लोग sunday को सुबह-सुबह trekking का plan बनाकर fitness follow करना चाहेंगे 🏃‍♀️🌄
ये भी एक सच्चाई है कि —
बुरा रास्ता मज़ेदार है, लत लगाने वाला है, junk food की तरह instant pleasure देने वाला 🍔🍟
जबकि
अच्छा रास्ता कठिन है, उसकी आदत लगना भी मुश्किल है।
शुरुआत में न उतना मज़ेदार, न उतना attractive।
but, there are people who take the initiative to guide everyone on the good path, lead the whole team, and whose aim is the pure cultivation of good habits 🌱
and i can proudly say my brother ca @ Sandeep Mundada is one of them 🙏✨
being the president of mitra maheshwari sanghtna, it was really thoughtful of him and his group to organise a digital detox rally (sponsored by ranawat group) of more than 500 people on taljai tekdi 👏👏 which comprised of (right from small children - old people)
this was followed by enthusiastic zumba 💃
(where i also shaked my legs 😀with sonal bhabhi 😊)
and a lecture by me and Dnyanraj Choudhary on
"digital detoxification" the very essential topic — truly the need of the hour 🧠📱
we both addressed the problem thoroughly —
the history of the internet,
the extent of internet exposure,
and signs of digital addiction, especially mobile addiction,
with real-life examples which we deal with daily in our opd and ipd rehab centre and ways to detox yourself from digital media, screen time, mobile addiction.
really happy to be a part of this thought-provoking event 💚
and it felt so wonderful to be awarded by our own bhaiya and bhabhi 🏆🥹
thank you so much dear bhaiya and Sonali Mundada bhabhi 🙏
for making us a part of this social event.
feeling truly happy that we could create some awareness regarding mental health, which was well appreciated by all 🌸
and yes 😄
i can’t forget the super delicious, super healthy sprout soup we enjoyed there 😋🥣
Dr Rupali Karwa Choudhary
Psychiatrist, Pune
#dilkikalamse
#digitaldetox
#screentime
#mentalhealthawareness
#goodhabits
#healthylifestyle
#weekendwisdom
#sundayfunday
#taljaitekdi
#socialawareness
#fitnesswithpurpose
#mindmatters
#positiveliving
#communityinitiative
#mentalwellbeing
#lecturebyme
#anchoringbyme
#highlight

1 month ago | [YT] | 1

Soumya and Siya

दिल की कलम से✨
I am truly honoured and deeply overwhelmed to receive an award from the Indian Medical Association 🏅 on being selected for the
🌟 IMA National President’s Appreciation Award for Best Cultural Activity 🌟
This recognition was conferred at the 100th IMA NATCON, December 2026, held in Ahmedabad, in the esteemed presence of
🙏 Chief Guest – ICC Chairman Mr. Jay Shah,
🙏 Member of Parliament – Mr. Mayankbhai Nayak, and
🙏 IMA National President – Dr. Dilip Bhanushali.
This honour is a true testament to my contribution to the creative fraternity and my unwavering dedication to art and culture 🎭✨—perhaps a reflection of my innate passion and abilities.
At the same time, this achievement would not have been possible without the constant motivation and encouragement of so many wonderful people 💖.
I express my heartfelt gratitude to my parents, my colleagues, seniors, juniors, friends, and in fact everyone who has stood by me 🙏.
A special thanks to my better half ❤️, who always inspires me to explore, experiment, and try something new.
कभी-कभी प्रशंसा के कुछ शब्द भी कमाल कर जाते हैं 🌸
✨ “Your comedy reels are so entertaining!”
✨ “Your anchoring is so spontaneous and natural.”
✨ “What you write from the heart truly touches the heart.”
✨ “You perform with complete openness and passion.”
Thank you everyone for your love, kindness, and appreciation 🙏
Your encouragement truly gives me the strength to keep moving forward 🌈

🌼 Dr. Rupali Karwa Choudhary
Psychiatrist, Pune
#GratefulHeart
#HonouredAndHumbled
#IMAAwards
#100THIMANATCON
#Nationalaward
IMANATCON
CulturalExcellence
ArtAndCulture
CreativeJourney
FromTheHeart
WomenInMedicine
DoctorWithCreativity
PsychiatristLife
AnchoringLife
ComedyReels
ArtMeetsScience
KeepGoing
BlessedAndThankful

1 month ago | [YT] | 4

Soumya and Siya

We celebrated the joyous occasion of Christmas, a festival of love, hope and humanity at Samyak with patients. Christmas is celebrated all over the world on 25th December to mark the birth of Lord Jesus Christ, who taught us the values of compassion, forgiveness, humility, and selfless love.
Christmas reminds us that light always overcomes darkness and goodness always triumphs over evil. The message of Jesus Christ inspires us to help the poor, care for the needy, and spread kindness wherever we go. It teaches us that true happiness lies not in receiving, but in giving.
This beautiful festival brings families and communities together. Homes are decorated with Christmas trees, lights, and stars. Children eagerly wait for Santa Claus, who symbolizes generosity and joy. Carols fill the air with happiness, and hearts are filled with peace.
In today’s fast-paced world, Christmas reminds us to pause, reflect, and reconnect with our loved ones. Let us celebrate this festival not only with gifts and celebrations, but also by spreading love, respect, and harmony in society.
On this special day, let us promise to be kinder, more understanding, and more humane. May the spirit of Christmas bring peace to our hearts and happiness to our lives.Every year christmas is celebrated with utmost zeal at Samyak
Ty so much Komal Jain ma'am and Dhananjay Ashturkar for coming and gracing the occasion
Our esteemed guests Komal Jain ma'am specially her million dollar words( she really inspired us to leave our bad habits and cultivate good ones also threw a ray of hope through her wonderful poem) and Dhananjay Ashturkar Sir's admiration and appreciation regarding Samyak Mental Health & Rehabilitation Center's family bonding and the perfect method of rehabilitation really motivated our patients

#christmas2025 #christmastime #christmasparty
#Christmas #samyakmentalhealthcaredeaddictionandrehabilitationcentre

1 month ago | [YT] | 5

Soumya and Siya

दिल की कलम से
Taking care of your mental health is an act of self love . While working in the field of mental health, one thing is always evident- our society still tends to ignore the crucial aspect of mental well being and in case of females it’s more pronounced I am really feeling honoured that I was invited to deliver a lecture on women’s self care, safety and mental health by IMA -PCB in association with IMPERIAL HOSPITAL, CHIKHLI ( wonderful multispeciality hospital setup) to make their female staff aware about this burning issue.
Ty so much Lalitkumar Dhoka Prakash Rokade , Milind Sonawane Sir and Vijay Bhalgat Sir, followed by question answer session
feeling really satisfied to cover this important topic and addressing key problem areas of working females
IMA -PCB definitely deserves accolades for conducting 101 projects uptill now 👏🏼👏🏼👏🏼 ( most of them were focused on women and children health)
Three very important phases where women’s emotional turbulence happens
Puberty
Pregnancy
Menopause

My message for all the women
तू ख़ुद की खोज में निकल
तू किसलिए हताश है
तू चल तेरे वजूद की
समय को भी तलाश है

@highlight
#womenempowerment
#mentalhealthawareness
#womensupportingwomen
#puberty
#menopause
#dilkikalamse
#reelsinstagram
#WomensHealth
#womensmentalhealthawareness
#imapcb
#IMA

1 month ago | [YT] | 4