Live Abroad with ADHD

Welcome to Live Abroad with ADHD!

Living abroad as a neurodivergent person is an incredible journey—and I'm here to share all of it with you. After 20 years as an ADHD expat, I create videos about the real challenges, unexpected benefits, and practical strategies I used for thriving internationally as a person with ADHD. Whether you're dreaming of moving abroad, currently navigating expat life, or just curious about what it's like, this channel is your space for honest conversations, helpful tips, and community support.

• Real talk about neurodivergent expat life
• Practical strategies that actually work
• Personal stories & experiences
• Tips for building a life abroad that works with your ADHD brain
You're not alone in this journey—let's figure it out together.

📩 Book a free discovery call: www.liveabroadwithadhd.com
🛍️ Shop ADHD-friendly resources: liveabroadwithadhd.myshopify.com/
🎧 Listen on podcast: creators.spotify.com/pod/profile/liveabroadwithadh…



Live Abroad with ADHD

Just dropped a new Short about restoration vs. vacation 🌊

Why Guadeloupe? Because for neurodivergent brains, the destination matters as much as the decision to go.

What destination has actually restored you? Let me know below 👇🏿

Shop my travel essentials 👉🏿 stan.store/liveabroadwithadhd

3 days ago | [YT] | 0

Live Abroad with ADHD

When you travel or move to a new place, which habit is the first to fall apart? 📉

1 month ago | [YT] | 0

Live Abroad with ADHD

Living overseas + ADHD Hyperfocus + ❤️ = ⬆️ Narcissistic, toxic partner

1 month ago | [YT] | 3

Live Abroad with ADHD

Finding healthcare providers who understand neurodivergent needs has been one of my biggest challenges—and biggest wins—while living abroad.
Whether your provider is neurodivergent themselves or has genuinely studied and learned about our needs, that understanding makes ALL the difference.
What's your experience been? Have you found ADHD-friendly healthcare providers?

1 month ago | [YT] | 5

Live Abroad with ADHD

Which ADHD impulsivity moment abroad has hit you the hardest?
For me it’s the oversharing with strangers I just met 😅 What about you - is it the impulse shopping, saying YES too fast, or something else?
Drop your story below! 👇

1 month ago | [YT] | 2

Live Abroad with ADHD

WELCOME TO THE COMMUNITY! 👋🏽
Hey everyone! I'm Tamarind, and if you're here, you probably know what it's like to navigate life abroad with an ADHD brain that doesn't come with an instruction manual.
This community tab is going to be our space for:
✨ Real talk (no sugarcoating)
✨ Quick tips that actually work
✨ Polls, questions, and conversations
✨ Behind-the-scenes moments
✨ Resources I'm finding helpful
I've lived internationally for nearly 20 years with ADHD, and I wish I'd had a community like this when I was figuring it all out. So let's build it together.
Drop a comment and tell me:
Where are you living (or dreaming of living)?
And what's the #1 ADHD struggle you face abroad?
Let's get to know each other 🌍

1 month ago | [YT] | 2

Live Abroad with ADHD

I FORGOT TO LOCK THE DOOR... AGAIN 🤦🏽‍♀️
Ever walk away from your apartment and freeze halfway down the street because you can't remember if you locked the door?
Now imagine doing that in a new country where you can't even explain it to the police in the local language.
Yeah. That's ADHD and living abroad.
In this video: the real ways ADHD shows up when you're navigating life internationally - from oversharing with strangers to impulsively saying yes to plans (then immediately regretting it 🙋🏽‍♀️).
Which ADHD moment abroad hits hardest for you? Drop a comment.

I'm Tamarind - nearly 20 years living internationally with ADHD. Real talk, no filter.
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📱 IG: @liveabroadwithadhd
#ADHD #LivingAbroad #Expat #Neurodivergent #ADHDLife

1 month ago | [YT] | 2