Weight- loss journey to better overall health, skin care, and self care.

Starting weight: 207 pounds
Start date: 6/2/2023
Current weight: 185 pounds
Current date: 12/15/2023

Slow and steady weight-loss


Roxanne Thames

Had a great time attending ‪@TonightsConversation‬ in Baltimore, MD.
Thank you all for an amazing evening to remember. I'll definitely be going back in March 2025.

‪@KitaRose‬ ‪@talktomekittie‬

4 months ago | [YT] | 1

Roxanne Thames

Happy Sunday, everyone. My page is now officially under reconstruction. I've been taking time to figure out what my audience wants. I'm also realizing that having multiple social media outlets is a juggle? I need to figure out what content is best and is doing the best in each platform.

My original goal was to simply hold myself accountable for my fitness, health, wellness and self care journey but now I'm realizing it's not the best option to post the exact same content on all platforms.

I'm also working on a mire professional look for my page as well as better quality recording/video.

So please bear with me as I navigate through these changes, and I'll be back in April to share these changes.

Thanks to those who follow me, commebt and encouraged me so far, you are appreciated ❤️.

Also tell me what you'd like to hear and see from me. I'm accepting all ideas 💡.

#Roxygetsfit
#underreconstruction

1 year ago | [YT] | 2

Roxanne Thames

Today marks 5 months on my health and wellness journey, and I've learned soooo much! I'm nowhere near my final goal. However, I'm in a much better place, emotionally, physically, and mentally 💯.

I started this journey on 8/10/23, my first day walking into the gym my weight was 207.7 lbs, the heaviest I've ever been, today after 5 months of working on me, I'm happy to say my weight is 184.1 lbs. I'm down ⬇️ 23. 6 lbs.

This journey is definitely not easy. every day is a struggle, but I continue to press on.

Thank you to those of you who follow and continue to encourage me along the way, I really appreciate y'all 🙏.

If I can encourage 1 person to start their journey, I've accomplished a lot. For those of you who message, text, or talk to me personally, " Thank you."

Shout out yo my nutritionist @stacygfitness
Who gave me all the tools I needed to succeed. Thanks for taking me under your wing , for the tough love, and for saving my life. You are appreciated more than you know ❤️.

.
.
.
The journey continues!

#5monthsin
#alifetime2go
#consistency
#determination
#self-love
#Roxy.getsfit

✌️❤️

1 year ago | [YT] | 3

Roxanne Thames

Our night in Bedford ❤️🖤❤️🖤

1 year ago | [YT] | 2

Roxanne Thames

I was so exhausted last night that I forgot to post my weigh-in.

Recap: 2 qeeks aging I weighed in at 188.0 pounds. Well, I gained .9 back? Could it have possibly Bern those pumpkin coffee cakes I indulged in earlier in the week, or is it that my exercise routine needs to be changed?

Either way, I'm still proud of my progress thus far. I'm coming up on 3 months of my lifestyle change, and I continue to push forward 💯.

#Roxygetsfit
#weightlossjourney
#keeponpushing
#dedicated

❤️✌️

1 year ago | [YT] | 0

Roxanne Thames

Got my custom made crocs, shirt and jacket. If you're looking for custom made items, look no further than:

IG : dccuztomsllc located in York, Pa

Can't wait to wear my new Roxy.getsfit custom made items.

#Roxygetsfit
#customworkoutgear
#custommadecrocs

✌️❤️

1 year ago | [YT] | 1

Roxanne Thames

After my workout today, I decided to swing past  @panerabread  and grab a Green Passion smoothie 😋.

It's non-dairy and tastes great. Haven't had one in forever. It was like heaven 😍.

Do you have a favorite smoothie? If so, comment and let me know, and I'll try it.

#smoothies
#panerasmoothie
#Roxygetsfit
#todaystreat

1 year ago | [YT] | 0

Roxanne Thames

Top- All in Motion  @target 
Leggings-  @lululemon 

* these leggings are 5 years old, as most of you know Lululemon gear is not cheap, however if you're looking for long last lasting gear that's comfortable, great fit and moat of all doesn't slide or fall down, you've gotta try them! They're worth every penny.

#ootd
#Roxy.getsfit
#workoutgear

1 year ago | [YT] | 0

Roxanne Thames

This mornings breakfast was 1 whole egg and 1 egg whites scrambled with 1/2 tbsp of olive oil and turkey bacon 🥓. I normally don't eat turkey bacon because IMO it tastes like rubber, however I found this brand Good & Gather uncredited Turkey Bacon‪@target‬ and its really good. I'll be buying this brand on a regular basis.

1 year ago | [YT] | 2

Roxanne Thames

OOTD:

Shirt by All In Motion from ‪@target‬ in lavender, they have a wide variety of tops to choose from, I particularly love this design/style. I have 2 of these and plan to get it in black soon.

Shorts by SOHO apparel , I purchased them from Marshall's a few years ago and the inseam doesn't provide any website information. These are very comfy and flexible with all your movements.

1 year ago | [YT] | 0