Boring Breakdowns

Deep technical MMA, Muay Thai, kickboxing, and boxing breakdowns from a coaching perspective. Level up your fight IQ by learning the details that the best fighters are training for behind closed doors.


Boring Breakdowns

Looks like Dricus Du Plessis studies πŸŽ₯ πŸ‘€πŸ‘‡πŸ½

#dricusduplessis #kamaruusman #ufcokc #ufc #mma

1 week ago | [YT] | 4

Boring Breakdowns

In honor of Dricus x Kamaru tomorrow on #UFCOKC ... Here is a free study of Dricus's gameπŸ‘‡

πŸ‘‰ tinyurl.com/ddp-game πŸ‘ˆ

Who do you think is taking it? Comment below!

#ufc #dricusduplessis #kamaruusman #mma #wrestling #bjj #martialarts #combatsports

1 week ago (edited) | [YT] | 1

Boring Breakdowns

Who's taking it at UFC OKC?

#dricusduplessis #kamaruusman #ufc #mma

1 week ago | [YT] | 0

Boring Breakdowns

Conor's biggest weapons are now his biggest weaknesses.
New breakdown is up β€” 29 min on the exact holes in his lead straight and why he loads up his lead leg every single time:

tinyurl.com/conor-liabilities

πŸ‘‡ Who's taking it? Max or Conor?

#conormcgregor #maxholloway #ufc329 #ufc #mma

3 weeks ago (edited) | [YT] | 2

Boring Breakdowns

Who you got after tonight’s performance?

1 month ago | [YT] | 3

Boring Breakdowns

After Gaethje's win, seems like a good time to revisit the Locche OPS position studyπŸ‘‰πŸ½ linktw.in/SgMOAW πŸ‘ˆπŸ½

#justingaethje #iliatopuria #ufcwhitehouse #cirylgane #alexpereira #boxing #mma #ufc #nicolinolocche

1 month ago | [YT] | 4

Boring Breakdowns

Yuki Yoza doesn't just defend the body kick β€” he turns it into a trap πŸ‘‡

With Yoza vs Haggerty days away at ONE Samurai 1 in Tokyo, we broke down how Yuki Yoza uses the sticky leg to catch his opponent's kicking leg, hook behind the knee to off balance them, follow with a calf kick to compound the chaos, and finish with a knee strike as they scramble to recover. This is the leg catch counter and sweep counter timing that Jonathan Haggerty needs to have an answer for at ONE Championship bantamweight kickboxing's biggest night.


This is part of the full Haggerty x Yoza playlist β€” check it out to watch all the studies in the series πŸ‘†


πŸŽ₯ Yuki Yoza Sticky Leg Study: yt.openinapp.co/2h0re


Want the full long-form breakdown? Everything is on Patreon πŸ‘‡
πŸ”— patreon.com/c/BoringBreakdowns


Do you think Haggerty has seen this? Can he counter it? Drop your prediction below ⬇️


#YukiYoza #Haggerty #ONESamurai1 #ONEChampionship #KickboxingBreakdown #StickyLeg #StrikingBreakdown #FightAnalysis #CombatSports #Kickboxing #BantamweightKickboxing #LegCatch #FightIQ

3 months ago | [YT] | 10

Boring Breakdowns

Can Haggerty counter Yuki Yoza's tactical shove at ONE Samurai 1? πŸ‘‡

With Yoza vs Haggerty just days away in Tokyo, we broke down how Kan Nakamura used angle cutting and footwork to redirect Yoza's forward momentum, get him off balance, and land a low kick counter of his own β€” and whether that blueprint could work for Jonathan Haggerty at ONE Championship bantamweight kickboxing's biggest night.


This is the latest part of our Yoza vs Haggerty series. If you missed the tactical shove study, watch that first πŸ‘‡

πŸŽ₯ Yuki Yoza Tactical Shove Study: yt.openinapp.co/99b2b


πŸ“„ FREE version of the full long-form Yoza breakdown (Patreon): tinyurl.com/yoza-shield


Want the full deep dive? Everything is on Patreon πŸ‘‡
πŸ”— patreon.com/c/BoringBreakdowns


Do you think Haggerty has the fight IQ to use this counter at ONE Samurai 1? Drop your prediction below ⬇️


#YukiYoza #Haggerty #ONESamurai1 #ONEChampionship #KickboxingBreakdown #StrikingBreakdown #FightAnalysis #CombatSports #Kickboxing #BantamweightKickboxing #KickboxingTactics #FightIQ

3 months ago | [YT] | 7

Boring Breakdowns

Today's my birthday. I'm feeling celebratory and am making this study FREE for all. Learn How Asadula Beat Nong-O: tinyurl.com/asadula-x-nong-o #onechampionship #muaythai #kickboxing #martialarts

4 months ago | [YT] | 5