๐ช Lost 12kg in 6 months | Next goal: 12% Body Fat โจ I guarantee you'll lose your stuck fat ๐ Fitness made simple (I read so you donโt have to) ๐ค 1 video at 7:00PM daily ๐Replying to your every comment
๐ฅ Episode 2 of the Fat Loss Series is LIVE! ๐ฅ
In this episode, I break down everything about metabolism, BMR, TDEE, NEAT, EAT, and the Thermic Effect of Food โ basically, how your body actually burns calories and what that means for fat loss.
If youโve ever been confused about metabolism or why some people burn more calories than others โ this video will clear it all up! ๐ก
๐จ EPISODE 01 DROPS TODAY at 7 PM! ๐จ 99% Indians are losing weight the wrong way โ and this video will change your life. โค๏ธ
Iโve spoken straight from the heart, revealed all the secrets, and explained the truth about fat loss that no one tells you. ๐ฅ Donโt miss this one โ this is the only video youโll ever need to stop regaining weight!
Wishing you and your loved ones a festival filled with light, positivity, and good health. May your life shine brighter than the diyas and your fitness goals stay stronger than ever ๐ช๐ฅ
Enjoy the sweets ๐ฌ โ just remember, balance is the real celebration ๐
Varun Varshney
Episode 5 will be live at 1pm Wednesday.
I will be teaching how to track calories and which apps to use.
2 weeks ago | [YT] | 2
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Varun Varshney
Hi Guys!
Episode 1 will be coming at 1pm today.
Get ready to start your fat loss journey to get rid of that stubborn fat finally.
1 month ago | [YT] | 1
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Varun Varshney
๐ฅ Episode 2 of the Fat Loss Series is LIVE! ๐ฅ
In this episode, I break down everything about metabolism, BMR, TDEE, NEAT, EAT, and the Thermic Effect of Food โ basically, how your body actually burns calories and what that means for fat loss.
If youโve ever been confused about metabolism or why some people burn more calories than others โ this video will clear it all up! ๐ก
๐ Watch it now on my channel and simplify fat loss the right way.
#FatLossSeries #FitnessSimplifier #MetabolismExplained
1 month ago | [YT] | 2
View 1 reply
Varun Varshney
๐จ EPISODE 01 DROPS TODAY at 7 PM! ๐จ
99% Indians are losing weight the wrong way โ and this video will change your life. โค๏ธ
Iโve spoken straight from the heart, revealed all the secrets, and explained the truth about fat loss that no one tells you.
๐ฅ Donโt miss this one โ this is the only video youโll ever need to stop regaining weight!
#FatLoss #FitnessSimplifier #Episode01 #FatlossSeries
1 month ago | [YT] | 2
View 0 replies
Varun Varshney
Wishing you and your loved ones a festival filled with light, positivity, and good health.
May your life shine brighter than the diyas and your fitness goals stay stronger than ever ๐ช๐ฅ
Enjoy the sweets ๐ฌ โ just remember, balance is the real celebration ๐
Stay fit, stay festive,
โ TheFitnessSimplifier
#HappyDiwali #FitnessSimplifier #FestivalOfLights #StayFitStayFestive
2 months ago | [YT] | 3
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