I'm David and expect Fitness related content varying from Running, CrossFit & Hyrox with a little sarcasm and humour thrown in Subscribe Now for notifications of new videos
Do you like the new Side by Side workout format videos where Elite CrossFit Athletes are shown doing the same workout and so you can compare technique / pacing etc easily ?
With the CrossFit Open coming up this week. I spoke to someone at the Box this week and asked if they were doing it and they said no, I asked why and they said they didn't feel they were good enough which got me wondering what reasons people had for not doing it.
Will be a few days before I do my Hyrox Postmortem video as got hours of footage to pick from and hard to do when sitting is painful due to DOMS in my Glutes !!!! Check out my photo below of me looking sideways thinking "Is my Judge going to be able to see this No Rep !"
Finally got a Community Tab ! Video may be a day late as been a busy weekend. If you are taking part in Hyrox London keep an eye on the channel as this weeks vid is all about last minute jitters, mindset in readiness for the race next weekend ! Tips on how to find out who is in your heat and your start times are included.
Mastering Fitness
Do you like the new Side by Side workout format videos where Elite CrossFit Athletes are shown doing the same workout and so you can compare technique / pacing etc easily ?
2 years ago | [YT] | 0
View 0 replies
Mastering Fitness
With the CrossFit Open coming up this week. I spoke to someone at the Box this week and asked if they were doing it and they said no, I asked why and they said they didn't feel they were good enough which got me wondering what reasons people had for not doing it.
2 years ago | [YT] | 0
View 0 replies
Mastering Fitness
Which Hyrox Movement do you fear the most ?
3 years ago | [YT] | 3
View 1 reply
Mastering Fitness
Will be a few days before I do my Hyrox Postmortem video as got hours of footage to pick from and hard to do when sitting is painful due to DOMS in my Glutes !!!! Check out my photo below of me looking sideways thinking "Is my Judge going to be able to see this No Rep !"
3 years ago | [YT] | 4
View 0 replies
Mastering Fitness
Finally got a Community Tab ! Video may be a day late as been a busy weekend. If you are taking part in Hyrox London keep an eye on the channel as this weeks vid is all about last minute jitters, mindset in readiness for the race next weekend ! Tips on how to find out who is in your heat and your start times are included.
3 years ago | [YT] | 3
View 0 replies