Anthony Minimal

5 years vegan. These myths turned out to be completely wrong.

Watch the full video: https://youtu.be/JLD4jlk4e7M

5 days ago | [YT] | 4

Anthony Minimal

ATTENTION FOLLOWERS

i know ive been posting mostly fitness content

but just a heads up...



i have a few videos coming up about my vegan journey

(been vegan for almost 5 years)

and i get it if you want to unsub, thats totally fine

in fact, im encouraging you to unsub if you think you won't be interested

i just feel its my calling to talk more about this

and to help the movement

thats all.

have a great day :)

Anthony

1 week ago | [YT] | 0

Anthony Minimal

COMMON MISCONCEPTION:

“Cows produce way more milk than they need, so it’s okay to drink it.”

It’s true that cows have been selectively bred to produce more milk than they would naturally need for their calves.

However, the reality is that to get that milk, cows are separated from their babies shortly after birth, which causes immense distress to both mother and calf.

The calves are often sent to veal farms or raised for meat, while the mothers are kept in a cycle of pregnancy and milk production until they’re no longer productive.

While it may seem like a “natural” system, the harm caused by dairy production—separation, exploitation, and eventual slaughter—is significant.

Even though cows produce more milk than needed for their calves, the process is still based on exploitation, and there are plant-based alternatives that can offer the same nutritional benefits without the cruelty involved.

“If we can be strong and healthy without harming others, why wouldn’t we?”

11 months ago | [YT] | 0

Anthony Minimal

For 28 years i paid for this 😔

1 year ago | [YT] | 0

Anthony Minimal

Just hit 1,000 subs!! Hopefully one day the number of bodies and lives I transform will = my sub count. Looking forward to that day. Currently working on a few projects which will hopefully be released soon. In the mean time, if you've got any burning questions - let me know via Insta @anthonyminimal

Anthony

1 year ago (edited) | [YT] | 0

Anthony Minimal

If you want to know how to EFFORTLESSLY build muscle and get lean (WITHOUT spending hours in the gym), which of the following interests you?

1 year ago | [YT] | 0

Anthony Minimal

Do you track PROTEIN INTAKE?

1 year ago | [YT] | 0

Anthony Minimal

Do you TRACK your WORKOUTS?

1 year ago | [YT] | 3

Anthony Minimal

How CONSISTENT are you with working out over the LAST 8 WEEKS?

1 year ago | [YT] | 4

Anthony Minimal

What's your BIGGEST fitness goal right now? (Part 2)

1 year ago | [YT] | 1