⚡️Welcome to the channel.
I am documenting my Heavy Duty journey, following Mike Mentzers Heavy Duty Training program.
I’m looking to create a community and space of young men to be the best version of themselves, a space to talk about spirituality, faiths, training protocols, diet and other topics of discussion.
Welcome to the channel.
- Sam⚡️
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Have been slamming a gallon of chocolate milk everyday to get bigger #GainsBrah tired of being small
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Todays Suffering ⚡😎 Started creatine again, locked in on 1200 calories a day, clocked in at 177 Lbs.
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