I am an ex-Indian Army officer. I have a passion for Yoga! I would like to share my experiences of more than 40 years of yoga practice! Will be glad if I could be of some help to those suffering from Spondylitis, Tennis Elbow, Joint pains and many other ailments!

I am a firm believer that one has to give back to the society what one has gained! It multiplies the knowledge!

Happy Yoga!

#hathyoga #traditional #Yoga #power #energy