Welcome to the channel Coach Fernanda Complete Guide on How to Get the Body that everyone dreams of and of course it is also good for health and investment in old age. On this channel, I give you a way to shape your body well just from home. Don't forget to like, comment, subscribe and don't forget to turn on your notifications so you don't miss the best way to shape your body just from home. 💪

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Coach Fernanda

Repeat.

7 months ago | [YT] | 4

Coach Fernanda

Life ain't done until I get this physique:

7 months ago | [YT] | 3

Coach Fernanda

True

7 months ago | [YT] | 3

Coach Fernanda

7 months ago | [YT] | 3

Coach Fernanda

If you want to actually WIN:

• Trust actions, not words
• Make moves in silence
• Be addicted to discomfort
• Protect your energy like your
life depends on it
• Demand more from yourself

Move like a KING or stay a
pawn.

7 months ago | [YT] | 4