The purpose of my page is to spread knowledge about Health & Fitness through my eyes as a Mom, wife & Realtor. I'm always on the go, I love sharing my fitness journey & life's experiences! Its been a long journey to get where I am today.

As a top Realtor over the last 15+years, winning awards such as Millionaire Hall of Fame Inductee, hosting & producing my own real estate radio show (The Real State of Real Estate), featured in top industry magazines such as RISMedia & on television shows along side Consumer Advisor, Clark Howard! As a top Realtor in the Atlanta area & w/my busy lifestyle, I wanted to find a way to stay healthy, while on the go! My page gives tips on quick & affordable meals, various workouts to fit your schedule & a how to keep the 'flow' in your life on track.

Thank you for stopping by!
Realtor, Shannon K. Byrdsong
BHGRE Metrobrokers
Office: 404-843-2500
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