3HO International

Behind the teacher and the thousands of hours of lectures was also a human being with a sense of humor, a personality, and plenty of moments like these 🤍

Today, on his birthday, we remember the Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji, lovingly known as Yogi Bhajan, with immense gratitude for the teachings he shared, the communities he inspired, and the legacy that continues to bring people together around the world.

And maybe with a smile, too.

Happy Birthday, dear Teacher 🕊️🤍

.....

Last Saturday, our global community came together for "Healthy Happy Holy Day", a special online celebration of his life, teachings, and legacy.

If you missed it, comment 3HO and we’ll send you the link 🙏

#3ho #yogibhajan #kundaliniyoga #sikhi #spiritualteacher

Skip the Carousel

1 2 3 4 5 6 7 8 9 10

2 days ago | [YT] | 52

3HO International

Healthy, Happy, Holy Day is this Saturday.
8am - 2pm PST.

Join us online for a free celebration of Yogi Bhajan’s birthday, with practice, history, teachings, music, and community.

Comment “3HO” and we’ll send you the link to register. 🤍

#3ho #yogibhajan #kundaliniyoga #kundalini #onlineyogaclass

Skip the Carousel

1 2 3 4 5

1 week ago | [YT] | 21

3HO International

⬇️ This is what you need to know about August before it begins.

This month can bring power struggles, old fears, and a growing need to break away from anything that feels limiting. You may suddenly feel certain that you need to fight, leave, start over, or take back control.

That impulse could be pointing toward a necessary change, or it may as well be an old pattern pretending to bring you freedom.

It's your job this month to slow down and learn to see the difference.

Before making a major move, check whether you truly have the time, energy, and resources to support it. Listen for the quiet answer beneath the urgency.

This month’s recommended practice:
🧘 11 minutes of Long Deep Breathing to help calm the mind, interrupt subconscious patterns, and restore clarity.

⬇️ Comment “FORECAST” below to get the complete August Numerology Forecast and the practice for the month.

#3ho #kundaliniyoga #numerology #numerologist #numerologyreading

Skip the Carousel

1 2 3 4 5

4 weeks ago | [YT] | 20

3HO International

🤍 What does it mean to live a life that is Healthy, Happy, and Holy?

On August 22, our global community will come together online to celebrate the birthday of Yogi Bhajan and honor the legacy of teachings that inspired the creation of 3HO.

Join us for a full day of mantra, meditation, Kundalini Yoga, music, inspiring stories, and heartfelt reflections, practices to nourish the body, uplift the mind, and awaken the soul.

Healthy, Happy, Holy Day
August 22, 2026 | Online worldwide
Free and open to all.

Hosted by 3HO, IKYTA, KRI, Sikh Dharma International, MPA, SikhNet, 3HO Europe, and LYF, this gathering is an opportunity to reconnect with the teachings, with one another, and with what it means to live Healthy, Happy, and Holy.

🙌 Save the date and share it with your community!

Comment “3HO” and we’ll send you the registration link 💫

#3ho #yogibhajan #kundaliniyoga #mantra #kundalinimeditation

1 month ago | [YT] | 20

3HO International

🤍 What does it mean to live a life that is Healthy, Happy, and Holy?

On August 22, our global community will come together online to celebrate the birthday of Yogi Bhajan and honor the legacy of teachings that inspired the creation of 3HO.

Join us for a full day of mantra, meditation, Kundalini Yoga, music, inspiring stories, and heartfelt reflections, practices to nourish the body, uplift the mind, and awaken the soul.

Healthy, Happy, Holy Day
August 22, 2026 | Online worldwide
Free and open to all.

Hosted by 3HO, IKYTA, KRI, Sikh Dharma International, MPA, SikhNet, 3HO Europe, and LYF, this gathering is an opportunity to reconnect with the teachings, with one another, and with what it means to live Healthy, Happy, and Holy.

🙌 Save the date and share it with your community!

Comment “3HO” and we’ll send you the registration link as soon as it’s live 💫

#3ho #yogibhajan #kundaliniyoga #mantra #kundalinimeditation

1 month ago | [YT] | 23

3HO International

What happens when people who pray in different words stand beneath the same sky and ask for the same thing? 🕊️

Peace Prayer Day was created by Yogi Bhajan so people of different faiths, traditions, and cultures could stand beside one another and pray for peace.

“Most beloved of God are those who are peace, at peace, share peace, and bring peace to all.”
—Yogi Bhajan

This year, @lightonkundalini opened the day on behalf of Grandmother Flordemayo, blessing the land and everyone gathered. We were honored by the presence of @rabavruj, who led the interfaith prayer, reminding us that peace does not ask us to erase our differences, but to bring our own path into prayer for the world.

The sweet energy of @anandamargaofficial brought the camp into stillness through class, meditation, live music, and the Kaoshiki and Tandava dances led by Dada and Didi.

Introduced by Gurubachan Singh, the children of Moving Arts blessed us with a presentation of cultural dance and music that filled us with joy. Their dedication and the love and commitment of their teachers was felt in the air.

Then @livtarmusic began to sing, and we began to walk. Heel by heel, for a mile and a quarter, across the land of Ram Das Puri.

Our bodies were walking, but something deeper moved within us: old grief, memories, fear, pain. The earth received it all.

🐍 At the entrance to Karuna’s healing ceremony, we found a shed snakeskin beside the path. We cannot know what it meant, but on a day devoted to healing, it felt like a quiet message from the land:
You do not have to carry every old skin into the life that is waiting for you.

Perhaps peace begins like this. Between nations, religions, communities… and within ourselves.

If you have experienced Peace Prayer Day or walked the Healing Walk, take a moment to share a story from this gathering that still lives in you.

If you are discovering this for the first time, we hope your footsteps will join ours next year at Ram Das Puri.

⬇️ Comment PEACE and we’ll send you “Summer Solstice Sadhana: The Science Behind It”, a video about the history and meaning of this sacred gathering.

#kundaliniyoga #yogakundalini #kundalini #worldpeace #prayer

Skip the Carousel

1 2 3 4 5 6 7 8 9 10

1 month ago | [YT] | 21

3HO International

A sneak peak into what it takes to create Summer Solstice...

While many of you are making your way to Ram Das Puri, our team has been hard at work preparing the land, the spaces, and the experience that will welcome you home.

1- The whole team is finally together! After years of connecting through Zoom meetings and WhatsApp chats, many members of the 3HO International staff met in person for the very first time. 🫂
2,3,4- A few travel snapshots along the way. Just like our community, the Summer Solstice team is truly international, with some staff members traveling more than 30 hours to be here!
5- A little golf cart joy along the way. 😄
6- Our first staff Sadhanas together. There’s something so special about greeting the day with the sunrise over Ram Das Puri. 🌅
7- Taking a break in the new Cool Room. Complete with sprinklers, hammocks, fans, and a dedicated cooling space, it’s designed to help you rest, recharge, and stay comfortable throughout the event.
8- More golf cart adventures. 🙌
9- A summer storm brought an unexpected blessing from the sky. While the rain flooded parts of the dining and bazaar area, the children quickly transformed the puddles into an adventure of their own. 🌊🏄‍♂️
10- And this… this is what awaits you.

Registration is still open for:
• Summer Solstice
• White Tantric Yoga (single-day and 3-day options)
• Women’s Renewal Experience

See you soon
at Ram Das Puri 🙏

#3ho #summersolstice #kundaliniyoga #kundaliniretreat #kundalini

Skip the Carousel

1 2 3 4 5 6 7 8 9 10

2 months ago | [YT] | 40

3HO International

We begin together 🙏

On Friday evening, as the sun begins to soften over Ram Das Puri, we’ll gather for the Welcoming Circle: the first shared moment of Summer Solstice Sadhana Celebration 2026.

Through meditation, music, shared stories, and meaningful conversations, we’ll open the week as a community in Chardi Kala.

Come as you are.
Sit close. Connect. Elevate.

🌅 Tantric Shelter
🗓 Friday, June 19th
⏰ 6:30 PM

Haven’t registered yet?
⬇️ Comment 'SUMMER' and we’ll send you the link to join us.

#3ho #summersolstice #kundaliniyoga #yogaretreat #yogajourney

2 months ago | [YT] | 15

3HO International

June arrives with the energy of the number 6: bringing focus to family, community, fairness, beauty, self-respect, and the strength of the Arc Line.

This month may also bring moments of restlessness or simmering discontent, so remember: choose your battles wisely, protect your energy, and return to your practice. 🙏

Even 11 minutes of meditation a day can help strengthen your clarity, intuition, and inner steadiness.

⬇️ Comment "FORECAST" and we’ll send you the full June Numerology Forecast by DM.

And to receive the monthly forecast directly in your inbox, subscribe to our newsletter at 3ho.org.

Save this post and share it with someone who may need this guidance. 🤍

#3ho #numerology #numerologyreading #numerologyforecast #numerologyfacts

Skip the Carousel

1 2 3 4 5 6 7

2 months ago | [YT] | 28

3HO International

Happy Mother’s Day from 3HO International 🤍

Today we honor the mothers, grandmothers, caregivers, teachers, and women who have held life with love.

May your love, strength, and radiance continue to bless the world.

Want to practice with us on this special day?
👇 Comment 'MOTHER' and we’ll send you a special Kundalini Yoga kriya and meditation.

Sat Naam, and Happy Mother’s Day.

Skip the Carousel

1 2 3 4 5 6 7 8

3 months ago | [YT] | 18