Guided meditations and personal growth content to help you relax, rejuvenate, and reconnect with your true self.
Welcome to Awake and Empowered, your one-stop shop for inner transformation and well-being. We offer a variety of resources to help you relax, rejuvenate, and reconnect with your true self, including:
Guided meditations for spiritual growth and more
Personal growth content on topics such as spirituality, mindfulness, and self-empowerment
Our videos are designed to be nurturing, supportive, and inspiring, so you can relax and explore your inner world in a safe and comfortable space.
We believe in the power of self-discovery and the potential within each of us to create meaningful change.
Visit our website at www.awakeandempowered.co.uk to learn more about our services.
Subscribe to our channel today and start your journey to a more awakened and empowered life!
Meditation Haven with Awake and Empowered
✨ Awaken Your Divine Feminine Energy ✨
Are you ready to activate your feminine energy and step into your inner goddess? 💖🌙
I’ve just released a 10-minute guided meditation designed to help you connect with your divine feminine, embrace your intuition, and awaken the radiant power within you. 🔥
🌿 This meditation will help you:
✨ Align with your divine feminine energy
✨ Tap into inner wisdom, self-love, and creativity
✨ Feel deeply nurtured, grounded, and empowered
✨ Relax with 528Hz frequency for healing & alignment
Let this be your moment of deep connection—breathe, receive, and step fully into your goddess energy. 🌸
💬 Comment below: What does divine feminine energy mean to you? I’d love to hear your thoughts and experiences! 💕
🔔 Make sure to like & share if this meditation resonates with you, and don’t forget to subscribe for more soul-nourishing content!
#GuidedMeditation #DivineFeminine #InnerGoddess #FeminineEnergy #AwakenYourDivineFeminine
10 months ago | [YT] | 4
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Meditation Haven with Awake and Empowered
🌿 Fear is for Entertainment Purposes Only 🎭✨
With everything happening in the world right now, it’s easy to get caught up in the fear being pushed out.. But here’s the truth: Fear is just part of the theatre of life—it’s not who you are.
If you’ve been feeling overwhelmed, my Guided Meditation for Transcending Fear is here to help you step back from the illusion and reconnect with your inner peace. This journey will remind you that beyond the noise, you are safe, strong, and deeply connected to something greater.
Let’s shift our focus from fear to love, from chaos to calm. 💜 Let me know how this meditation resonates with you in the comments.
#SpiritualAwakening #GuidedMeditation #TranscendFear #InnerPeace #TheatreOfLife
10 months ago | [YT] | 2
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Meditation Haven with Awake and Empowered
✨ Cleanse Your Energy & Feel Lighter ✨
🌿 Have you been feeling drained, stressed, or stuck in heavy energy?
I’ve just uploaded a brand new 10-minute Guided Meditation to help you clear your energy field, release negativity, and restore balance! 🧘♀️💫
🎧 Featuring powerful 432Hz healing frequencies, this meditation will help you feel lighter, clearer, and more aligned—perfect for your morning routine or whenever you need a reset.
💛 Try it now
🔄 Make this your daily ritual & feel the shift!
👉 Let me know in the comments how this meditation makes you feel! I love hearing about your experiences. 🙏✨
#GuidedMeditation #EnergyCleanse #MeditationDaily #432HzHealing #RaiseYourVibration
10 months ago | [YT] | 2
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Meditation Haven with Awake and Empowered
Hey Meditation Haven family!
We're excited to share our newest guided meditation focused on Ancestral Healing. It's a transformative 15-minute journey designed to help you connect with, heal, and release generational traumas, all set against the soothing backdrop of 417Hz frequency music.
Ancestral bonds carry profound influence, and through this meditation, you can embark on a path of understanding, confronting, and releasing inherited patterns.
Whether you're starting your day or seeking a midday reset, this meditation is crafted to fit seamlessly into your schedule. If it resonates with you, please consider sharing with friends or loved ones who might benefit from this healing experience.
We're grateful for your continuous support and feedback. Drop a comment under the video to let us know how this meditation impacted you!
Sending love and light to our ever-growing community. ✨❤️
2 years ago | [YT] | 4
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Meditation Haven with Awake and Empowered
Hey everyone, I have a new video focusing on awakening psychic abilities and opening the third eye chakra. I've created this meditation to help you explore your psychic potential and deepen your intuitive insights.
Accompanied by soothing 720Hz Third Eye Chakra frequency music, this meditation aims to provide you with a calming and transformative experience. Whether you're at the beginning of your spiritual journey or looking to deepen your existing practice, I believe this meditation can offer you valuable insights.
Remember, this is your journey and each step you take is bringing you closer to your inner wisdom and spiritual growth. I'm just here to provide some guidance along the way.
As always, I'm eager to hear about your experiences and answer any questions you may have. Enjoy the journey and take care of yourselves
#GuidedMeditation #PsychicAbilities #ThirdEyeChakra #PsychicDevelopment #ThirdEyeAwakening #UnlockPsychicAbilities #PsychicMeditation #OpenThirdEye #ThirdEyeMeditation #PinealGlandActivation #SpiritualJourney #InnerPeace #SpiritualAwakening
2 years ago | [YT] | 4
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Meditation Haven with Awake and Empowered
I've been diving deep into the world of crystal healing and have found it to be a profound tool for setting intentions and manifesting desires.
So I've put together a guided meditation video that takes you through the process of programming your crystals. It's a peaceful 10-minute journey set to the healing frequency of 417 Hz. It's a great way to start your day or to find a moment of calm whenever you need it.
Whether you're new to the world of crystals or have been using them for years, I hope this meditation brings you a sense of peace, clarity, and a deeper connection with your crystals.
I hope it brings you as much peace and positivity as it has brought me. If it resonates with you, feel free to share it with others who might benefit. Wishing you all a day filled with peace and positivity.
#GuidedMeditation #CrystalHealing
#CrystalMeditation #ProgrammingCrystals #HealingCrystals #IntentionSetting #Mindfulness #SpiritualJourney #EnergyHealing
2 years ago | [YT] | 4
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Meditation Haven with Awake and Empowered
Hey Starseeds! 🌟
I'm excited to share my latest guided meditation, specifically designed to help activate your cosmic essence and awaken your Starseed DNA. It's a transformative journey, set to the healing frequency of 963 Hz, designed to heighten your energetic frequency and align you with your cosmic purpose.
But it's more than just a meditation - it's an invitation to explore, to awaken, and to become a more realized participant in our collective shift towards higher consciousness.
Whether you're just beginning your journey of awakening or you've been on this path for a while, this meditation provides a space to connect deeper with your celestial origins and embrace your multidimensional self.
I encourage you to take some time for yourself, sit back, relax, and embark on this journey of self-discovery and cosmic connection.
Remember, your journey matters, your awakening matters, and you are an integral part of this exciting era of transformation.
Can't wait to hear about your experiences. 🌌💫
Peace & Love,
Meditation Haven
2 years ago | [YT] | 3
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Meditation Haven with Awake and Empowered
Which Crystal will you choose for this meditation?
I have chosen Rose Quartz for self love!
2 years ago | [YT] | 4
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Meditation Haven with Awake and Empowered
Hey everyone,
I hope you're all doing well. I've just posted a new video on the channel - a guided Self Reiki session aimed at easing stress and anxiety.
Reiki has been my go-to for a while when I need a bit of calming and healing, so I thought I'd create videos to help others. It's a gentle, personal practice that I find really helps to create some inner peace during busy times.
Feel free to check it out when you have a moment, or save it for a time when you might need a little extra self-care. Take care, and remember to breathe. 💛
2 years ago | [YT] | 3
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Meditation Haven with Awake and Empowered
How have you got through this past weekend with these intense energies coming in? A lot of unprocessed emotions are coming up to the surface to be healed right now.
Just sit with them, and let them pass through. It's all part of the Ascension process. ✨
#ascension #emotionalhealing #intenseenergies #spiritualawakening #spiritualjourney
2 years ago | [YT] | 7
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