Welcome to my channel! I am excited to help you ease pain, relieve anxiety, and move freely. Here, you will find self-massages, relaxation exercises, and many other tools that will empower you to improve your health and feel your best.
Please subscribe, hit the notifications bell, and join my membership for perks. Leave me a comment letting me know which videos helped you most, and what else you would like to see on my channel.
I am a New York State Licensed and Board Certified massage therapist, with a private practice in Manhattan. I am also the author of Amazon best-sellers, Hungry for Life and Glass Half Broken.
Disclaimer: This content is for educational purposes only and is not medical advice, diagnosis, or treatment. Participation is voluntary and at your own risk. Please consult a qualified healthcare provider before beginning any exercise, stretching, breathing, meditation, or self-massage program. Stop if you experience pain, dizziness, or worsening symptoms.
Rachel Richards Massage
“You’re Really Tight”
mailchi.mp/ee622a8973b5/cqlp9tm2ca-10984095
It doesn't mean what you think...
1 day ago | [YT] | 12
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Rachel Richards Massage
The Story I Don’t Usually Tell
mailchi.mp/1846b5552926/cqlp9tm2ca-10983388
How anorexia, recovery, and touch shaped the work I do today
1 month ago | [YT] | 8
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Rachel Richards Massage
You Are Unique - So Is Your Pain
mailchi.mp/7d5a8a94affc/cqlp9tm2ca-10982690
How to unravel your pain mystery
2 months ago | [YT] | 8
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Rachel Richards Massage
Poor Posture Didn’t Injure Your Spine
mailchi.mp/1a22515a0e48/cqlp9tm2ca-10982203
What really determines the health of your back ...
2 months ago | [YT] | 5
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Rachel Richards Massage
What Massage Actually “Releases”
mailchi.mp/5d6f9dab267e/cqlp9tm2ca-10981730
Hint: it’s not your fascia
2 months ago | [YT] | 9
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Rachel Richards Massage
Wishing you all a wonderful holiday and new year filled with happiness, peace, and good health!
A special THANK YOU to my members for your ongoing support and generosity - it means the world to me ❤️
4 months ago | [YT] | 35
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Rachel Richards Massage
Everything I Knew About Pain Was Wrong!
mailchi.mp/d84e7427ea15/cqlp9tm2ca-10981002
4 months ago | [YT] | 6
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Rachel Richards Massage
My Amazon best-selling suspense novel, Glass Half Broken, is FREE on Kindle today!
www.amazon.com/Glass-Half-Broken-thrilling-psychol…
This promotion ends on 12/9, so get it now 😊
5 months ago | [YT] | 3
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Rachel Richards Massage
It's not too late! You can watch all 40 Stress & Burnout Summit masterclass sessions for FREE this weekend:
rachelmassage--legendlife.thrivecart.com/stress-bu…
5 months ago | [YT] | 5
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Rachel Richards Massage
Don't miss the free, online Stress and Burnout Summit - Nov 17 - 21
rachelmassage--legendlife.thrivecart.com/stress-bu…
5 months ago (edited) | [YT] | 7
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