Welcome to my channel! I am excited to help you ease pain, relieve anxiety, and move freely. Here, you will find self-massages, stretches, breathing and relaxation exercises, and many other valuable tools that will empower you to improve your health and feel your best.
Please subscribe, and hit the notifications bell so that you never miss out on my latest self-care video. I would love to hear from you! Please leave me a comment letting me know which videos helped you most, and what else you would like to see on my channel.
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Email me to learn about my virtual wellness sessions!
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I am a New York State Licensed and Board Certified massage therapist, with a private practice in Manhattan. I am also the author of Amazon best-sellers, Hungry for Life and Glass Half Broken.
Rachel Richards Massage
The Story I Donât Usually Tell
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How anorexia, recovery, and touch shaped the work I do today
4 days ago | [YT] | 7
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Rachel Richards Massage
You Are Unique - So Is Your Pain
mailchi.mp/7d5a8a94affc/cqlp9tm2ca-10982690
How to unravel your pain mystery
1 month ago | [YT] | 7
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Rachel Richards Massage
Poor Posture Didnât Injure Your Spine
mailchi.mp/1a22515a0e48/cqlp9tm2ca-10982203
What really determines the health of your back ...
1 month ago | [YT] | 4
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Rachel Richards Massage
What Massage Actually âReleasesâ
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Hint: itâs not your fascia
1 month ago | [YT] | 8
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Rachel Richards Massage
Wishing you all a wonderful holiday and new year filled with happiness, peace, and good health!
A special THANK YOU to my members for your ongoing support and generosity - it means the world to me â¤ď¸
3 months ago | [YT] | 34
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Rachel Richards Massage
Everything I Knew About Pain Was Wrong!
mailchi.mp/d84e7427ea15/cqlp9tm2ca-10981002
3 months ago | [YT] | 5
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Rachel Richards Massage
My Amazon best-selling suspense novel, Glass Half Broken, is FREE on Kindle today!
www.amazon.com/Glass-Half-Broken-thrilling-psycholâŚ
This promotion ends on 12/9, so get it now đ
4 months ago | [YT] | 3
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Rachel Richards Massage
It's not too late! You can watch all 40 Stress & Burnout Summit masterclass sessions for FREE this weekend:
rachelmassage--legendlife.thrivecart.com/stress-buâŚ
4 months ago | [YT] | 4
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Rachel Richards Massage
Don't miss the free, online Stress and Burnout Summit - Nov 17 - 21
rachelmassage--legendlife.thrivecart.com/stress-buâŚ
4 months ago (edited) | [YT] | 6
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Rachel Richards Massage
My Amazon bestselling memoir, Hungry for Life, is FREE on Kindle today! Get it here: www.amazon.com/Hungry-Life-Memoir-Unlocking-AnorexâŚ
This promotion ends on the 18th, so grab it now đ
4 months ago | [YT] | 9
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