DSMPodcast
Welcome to the DSM Podcast — the space where softness is power, stillness is clarity, and putting yourself first is a lifestyle.
Each week, host Darisha guides women under 30 through real, grounding conversations on self-worth, boundaries, rest, emotional wellness, and stepping into your soft era — unapologetically.
This isn’t just self-care talk. It’s the real work: unlearning people-pleasing, reclaiming your peace, and remembering that you don’t have to burn out to be valuable.
Come for the calm. Stay for the reminders you didn’t know you needed. New episodes every Friday!
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DSMPodcast
Do you believe you attract the energy you put out?
3 months ago | [YT] | 0
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DSMPodcast
What drains your energy the fastest?
3 months ago | [YT] | 0
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DSMPodcast
Do you do anything daily to stay in a positive mindset?
3 months ago | [YT] | 0
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DSMPodcast
How important is your environment for your mental energy?
3 months ago | [YT] | 0
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DSMPodcast
What do you do when someone else's energy feels negative?
3 months ago | [YT] | 0
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DSMPodcast
What has a lack of self-love stopped you from achieving?
4 months ago | [YT] | 0
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DSMPodcast
Do you believe you’ll truly love yourself in 5 years?
4 months ago | [YT] | 0
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DSMPodcast
What's the hardest part of letting go of Validation-Seeking?
4 months ago | [YT] | 1
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DSMPodcast
Have you ever ignored your own needs to be liked?
4 months ago | [YT] | 1
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DSMPodcast
Do you catch yourself seeking validation from others more than you'd like to admit?
4 months ago | [YT] | 1
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