Janeé
Hey Babes!
I am so happy you’re here!
Welcome to this safe space for wellness, fitness, self-care, personal development, life lessons, and inspiration & motivation to help you live your best healthy lives!
My name is Janee & I am a Fitness, Wellness, & Lifestyle Creator! I am originally from The Bronx, NYC but I am a military wife & we move around... a lot! I am also a mother of 2 girls.
I am passionate about Wellness & Fitness & I love sharing my journey in hopes of encouraging you to live your healthiest life! I also love everything self-care, beauty, hair, & fashion. As well as personal development & becoming your best self through my own life lessons.
I hope you enjoy being here & feel inspired & motivated after every single video!
Let’s connect by subscribing & following me on my socials:
TikTok: janeeleesanders
Instagram: janeeleesanders
For any business inquiries, contact:
contactjaneeleesanders@gmail.com
Check out my Website & Store
digressanddigest.com
Janeé
Hey babes! In my latest Vloggie vlog, I’m jumping back into my routine, sharing some macro friendly recipes, and giving you some weight loss tips! Check it out below
https://youtu.be/ed0NPp_-CcY?si=6lq2z...
2 days ago | [YT] | 38
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Janeé
In my latest chit chat video, I’m talking about my latest mindset shift for long term weight loss success, check it out below
https://youtu.be/IY7HrZJ_YGA?si=BUco2...
3 days ago | [YT] | 24
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Janeé
After a week off, I’m back to my daily posting! Check out my newest Vloggie vlog where it’s a Saturday in my life where running a 10 mile race and also enjoying my healthy life with my family at the fair.
https://youtu.be/k_KW7Y6qato?si=fg5J-...
4 days ago | [YT] | 33
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Janeé
Hey Babes! Trying to get back into the swing of things after vacation is proving to be harder than I expected lol 😅
So bare with me, we will get back to our daily posts this week
1 week ago | [YT] | 29
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Janeé
Hey babes! No Friday upload this week since I’m out of town at the just be you awards!
Catch up on my last 2 uploads below
15 Things you NEED to know BEFORE getting Weight Loss Surgery
https://youtu.be/ETvZRzHMPwk
How to STAY *Motivated* on your Fitness and Weight Loss Journey ♡The Discipline Diaries
https://youtu.be/nwQRBUmTFr0
2 weeks ago | [YT] | 12
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Janeé
Yesterday was Weight Loss Surgery Wednesday and in my latest chit chat video, I am sharing 15 things your doctor probably didn’t tell you about the journey. Check it out below
https://youtu.be/ETvZRzHMPwk
2 weeks ago | [YT] | 47
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Janeé
In my latest Vloggie vlog, im sharing a few ways you can still enjoy the things you love and lose weight. Check it out below
https://youtu.be/K99MIGK-lS4?si=XMnif...
2 weeks ago | [YT] | 27
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Janeé
Food controls a lot of our lives! I know it did for me! I struggled so much with my emotional eating that it got the best of me for 12 years! In my latest chit chat, I talk about how we can Decenter food from our lives so we can enjoy it and then move on! Check it out below
https://youtu.be/jRI01W5MmGY?si=kyiE6...
2 weeks ago | [YT] | 164
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Janeé
Another Vloggie vlog is posted. Chatting about some ways I have broken my latest weight loss stall. Check it out below
https://youtu.be/mcaEjZ1zVk4?si=uAjD-...
2 weeks ago | [YT] | 30
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Janeé
Hey Babes! I know it’s late but let’s do our Saturday Subbie Poll
How are we feeling about honest conversations surround weight and our journeys?
As I’ve stressed before, to reach sustainable and lifelong success, we have to look at this with a better mindset and heal some toxic traits we had.
But I’m always here for your feedback and of course feel free to throw in the comments if you want me to touch on something
2 weeks ago | [YT] | 17
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