I’m Yogacharya Sonu Patel, a Yoga Instructor with over 7+ years of experience in Therapeutic Yoga. I hold a Post Graduate Diploma in Yoga (PGDY) and a Master’s Degree in Yoga (MA Yoga). Currently, I serve as a Yoga Instructor at the State Ayurvedic Hospital, Dataganj – Badaun, and I’m proud to be the Co-founder of DYNC – Badaun.
Through this channel, I share the healing power of yoga – from therapeutic techniques to improve health and manage chronic conditions, to daily practices for overall well-being and inner peace. I’ve helped numerous patients overcome physical and mental ailments naturally through yoga, and I aim to help you achieve the same balance and vitality.
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“Yoga is not about self-improvement, it's about self-acceptance."#yoga #motivation #pranayama #peace
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