Just incase you are making pork biryani, be sure to use these tips. #missmandithrowdown

Attended the africa food show in Cape Town and here’s everything I discovered. #capetown #culinary

Cape Town’s after hours are undefeated.Burger & Lobster to Anthm? Say less. #CapeTownNights

Here’s a quick hack to activate the viscosity to your okra. #okra #fufu #africanfood

There’s always something delicious to do in Nairobi! Here’s some restaurants to try out. #nairobi

Ugali, mchicha, cabbage, tripe & chili….high vibration plate 😍 #food #africanfood

Mahamris aka fried donut without the hole. Perfect for breakfast, a snack or enjoyed with a side.

My aunties swahili biriyani is legendary 🥳

Double tap if you just drooled a little 🤭. Full recipe in the comment section 🤌🏾 #goat #goatmeat

Juicy airfried pork ribs with my spice https://mandisthrowdown.com/products/throwdown-blends-bundle

Apply for the @YouTube Made for You Programme if you want to grow your reach 📈, make money 🤑. 🎉

A chapati roll aka a Rolex. Smash or pass ? 🤤 #shorts #missmandithrowdown #food #chapati

Ugali in the instant pot. I was feelin adventurous 😆. Smash 🙋🏾‍♀️? #shorts #missmandithrowdown

Apply for the @YouTube Made for You Program. Applications close Fri 24 Nov! Good Luck! #madeforyou

Restaurants to try across africa. #southafrica #ghana #kenya #tanzania #shorts #africa

Air fried sizzling pork under 10 mins 🥵. #missmandithrowdown #shorts #airfryer

Easy instant pot banana cake recipe. #missmandithrowdown #electricpressurecooker #shorts #bananacake

Quick and easy peanut butter hack. #missmandithrowdown #shorts #hack #foodprocessor

A chapati roll like no other. Full chapati recipe on my channel #missmandithrowdown #shorts

2 minute instant pot lamb chops 🤤. #missmandithrowdown #lambchops #instantpot #shorts

Coronation chicken but throwdown style. Smash or pass ? #coronation #missmandithrowdown #shorts

6 ingredient mayonnaise that will save you a lot of money 😍. #missmandithrowdown #shorts

What’s your favorite @Nandosuk flavor ? 🥵 #missmandithrowdown #shorts #periperi #nandos

Check out my YouTube channel for post workout meal inspo #missmandithrowdown #shorts

Purchase your copy of #TheMeltingPot https://mandisthrowdown.com/collections/cookbooks-ebooks

Perfecting my chapatis with the food processor 😍 #shorts #foodie #missmandithrowdown

food processor & air fryer hacks for your onions to use in biriyani🔑 #missmandithrowdown #shorts

Homemade burger 🍔. #shorts #foodprocessor #missmandithrowdown

Airfryer recipes that don’t miss in my cookbook #TheMeltingPot hard/soft copy on mandisthrowdown.com

4 pantry ingredients = amazing airfryer mandazis! Visit mandisthrowdown.com to order a copy. #shorts

Lamb curry with potatoes and peas 😍🤤 #instantpot #shorts #missmandithrowdown

Throwing down just got way better thanks to @YouTube sending this vinyl player. #shorts

Using your food processor to cut veggies is where it’s at. #shorts # #shorterisbetter #tuinuane

Quick & easy chicken breast recipe. #shorts #shorterisbetter #tuinuane #missmandithrowdown

Mango sorbet because it mango season 😍. #shorts #shorterisbetter #tuinuane #missmandithrowdown

Asmr food prep. #shorts #shorterisbetter #tuinuane #asmr

Asmr but for swahili shnacks 😍. #shorts #shorterisbetter #tuinuane #asmr

Viazi karai but make it loaded. #shorterisbetter #youtubeshorts #tuinuane

How to clean tripe. #youtubeshorts #shorterisbetter #tuinuane

Airfried Whole Chicken. #shorterisbetter #youtubeshorts #shorts #tuinuane

Easy simple recipes anyone can make. #shorts #recipe

One of my favorite Ghanaian dishes 😍 #shorts #youtubeshorts

Some of my favorite swahili snacks. #youtubeshorts #shorts #africanfood

Easiest swahili Biriyani you’d ever make. #youtubeshorts #shorts #biriyani

Instant Pot Fall off the bone oxtail. #shorts #oxtail

Air fried drumsticks I can’t stop eating. 🍗 #shorts

I love me a good collabo with other YouTubers.Watch this hilarious collabo over on over 25 channel😍

Snippets of my birthday dinner party 🎉