Welcome to my youtube channel Flexion (calesthanic, strength, control)

Flexion is not just about reps — it’s about mindset, movement, and mastering yourself.
This is your space to get inspired, stay disciplined, and push your body beyond limits using nothing but gravity and willpower.

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Note:-
If you have any health problems, medical conditions, or experience pain during running or workouts, always consult your physician or a qualified healthcare professional before starting any fitness program.

This channel shares content related to workouts, running, calisthenics, and general fitness motivation for educational and inspirational purposes only.

I am not a certified trainer or medical professional, and I am not responsible for any injuries, health issues, or damages that may occur while performing exercises or following routines shown in the videos.

Always listen to your body and train safely. 💪