Radhika Plaha - Invidious

Radhika Plaha

🌸 Welcome to Aarambh by Radhika 🌸
I’m Radhika Plaha, a certified Prenatal, Postnatal & Garbhsanskar Coach helping women experience pregnancy with confidence, awareness, and joy.

🧘‍♀️Prenatal Yoga & Natural Delivery — Safe yoga asanas and breathing techniques to support your baby’s growth and prepare for a smooth, natural birth.
🌸Yoga Asanas to Conceive Naturally — Fertility-boosting yoga and breathwork to balance hormones and improve reproductive health.
🤱Postnatal Recovery — Gentle yoga and Ayurvedic care for strength and healing after birth.
👶Garbhsanskar & Baby Bonding — Ancient wisdom to nurture your baby’s growth from the womb.
💫Mindful Motherhood — Lamaze breathing, affirmations, meditation, and nutrition tips for a calm, conscious journey.

✨Transform your pregnancy with me

📌Subscribe for:
• Yoga Asanas to Conceive & for Natural Delivery
• Prenatal & Postnatal Yoga
• Garbhsanskar Practices
• Pregnancy Nutrition & Lifestyle Tips

📧Aarambhbyradhika@gmail.com |
📱 +91 98992 79112

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Read the description to know⬇️#ayurveda #ayurvedictips #hormonalimbalance #pcos #pcosrelief

Radhika Plaha

Shared 56 years ago

1.2K views

1:00

3signs your baby isn’t getting enough nutrition in the womb #pregnancytips #pregnancycare #nutition

Radhika Plaha

Shared 56 years ago

12K views

1:00

Garbhasanskar Episode 2- Jatkarma #garbhsanskar #pregnancytips #pregnancycare #conceivenaturally

Radhika Plaha

Shared 56 years ago

145 views

1:00

Follow these asanas if you suffer from rib cage pain during pregnancy #pregnancytips #ribcage

Radhika Plaha

Shared 56 years ago

1.1K views

1:00

Garbhasanskar Episode 3 #garbhasanskar #pregnancycare #pregnancytips

Radhika Plaha

Shared 56 years ago

145 views

1:00

This is how labor pain feels like.Read the description #laborpains #naturaldelivery #pregnancy

Radhika Plaha

Shared 56 years ago

1.3K views

1:00

Do not get up from the floor this way during pregnancy #pregnancytips #pregnancycare #pregnancy

Radhika Plaha

Shared 56 years ago

1.3K views

1:00

How to pee right during pregnancy ✨#pregnancytips #pregnancycare #conceivenaturally

Radhika Plaha

Shared 56 years ago

4.2K views

1:00

Garbhadaan- The first sanskar of 16 Garbhasankar ✨#garbhasanskar #pregnancytips #pregnancycare

Radhika Plaha

Shared 56 years ago

1K views

1:00

One symptom that is ignored by the pregnant women✅✨#pregnancytips #pregnancycare #ttc #pregnancydiet

Radhika Plaha

Shared 56 years ago

3.6K views

1:00

Netflix movies pregnant women should watch✅#movies #netflix #moviesinpregnancy #pregnancytips

Radhika Plaha

Shared 56 years ago

1.4K views

1:00

Check these signs of low protein during pregnancy and consult your doctor✨#pregnancytips #protein

Radhika Plaha

Shared 56 years ago

298 views

1:00

Not feeling your baby’s movement even after 5th month? Read the description #pregnancytips

Radhika Plaha

Shared 56 years ago

5.5K views

1:00

Eat these to increase your sperm and egg quality#pregnancytips #spermcountincrease #eggquality

Radhika Plaha

Shared 56 years ago

71 views

1:00

Yoga for increasing sperm quality✨#spermanalysis #spermcountincrease #spermcount #pregnancytips

Radhika Plaha

Shared 56 years ago

631 views

1:00

Avoid repeated miscarriages✅#miscarriages #miscarriageprevention #yogaforpregnancy

Radhika Plaha

Shared 56 years ago

1.3K views

1:00

Pregnancy hacks✨#pregnancytips #pregnancyhacks #pregnancycare #conceivenaturally

Radhika Plaha

Shared 56 years ago

1.3K views

1:00

Read the description ✅#pregnancytips #pregnancycare #conceivenaturally #yogaforpregnancy

Radhika Plaha

Shared 56 years ago

927 views

1:00

Post delivery yoga #pregnancytips #pregnancycare #pregnancyyoga #yoga

Radhika Plaha

Shared 56 years ago

146 views

1:00

Couple yoga for smooth delivery in pregnancy 🤰 #pregnancytips #conceivenaturally #yogaforpregnancy

Radhika Plaha

Shared 56 years ago

1.3K views

1:00

Do these things from your 2nd trinity of pregnancy🤰#pregnancytips #secondtrimester #pregnancycare

Radhika Plaha

Shared 56 years ago

1.3K views

1:00

Read the description 📩#pregnancytips #pregnancycare #periods

Radhika Plaha

Shared 56 years ago

1.8K views

1:00

Yoni mudra for hormonal imbalance #pcod #pcodcure #pcosawareness #hormonalimbalance #hormonalhealth

Radhika Plaha

Shared 56 years ago

1.4K views

1:00

Try these healthy snacks options for pregnancy 🤰 #pregnancyfood #pregnancytips #pregnancycare

Radhika Plaha

Shared 56 years ago

2.3K views

1:00

Read the description ✨#pregnancytips #pregnancycare #tryingtoconceive #conceivenaturally #yoga

Radhika Plaha

Shared 56 years ago

1.9K views

1:00

Listen to your body and doctor during pregnancy ✨#pregnancytips #pregnancycare #comedyshorts #viral

Radhika Plaha

Shared 56 years ago

282 views

1:00

Read the description to know it✅#pregnancytips #pregnancycare #conceivenaturally #pregnancycravings

Radhika Plaha

Shared 56 years ago

1.1K views

1:00

Read the description ⬇️#pregnancytips #pregnancycare #conceivenaturally #yogaforpregnancy

Radhika Plaha

Shared 56 years ago

1.3K views

1:00

Food myths to not believe in post delivery of baby❌ #pregnancytips #pregnancycare #conceivenaturally

Radhika Plaha

Shared 56 years ago

463 views

1:00

Give these blessings to you baby✨#pregnancytips #pregnancybyfaith #pregnancycare #conceivenaturally

Radhika Plaha

Shared 56 years ago

1.1K views

1:00

Dos and Don’ts of pregnancy #pregnancytips #pregnancycare #yogaforpregnancy

Radhika Plaha

Shared 56 years ago

947 views

1:00

Save these if you are pregnant ✨💕#pregnancytips #pregnancyhacks #pregnancycare

Radhika Plaha

Shared 56 years ago

1.4K views

1:00

Don’t sleep in these positions during pregnancy ❌#pregnancytips #pregnancycare #conceivenaturally

Radhika Plaha

Shared 56 years ago

2.2K views

1:00

Benefits of eating kiwi during pregnancy ✨#pregnancytips #nutritiontips #pregnancycare

Radhika Plaha

Shared 56 years ago

649 views

1:00

Have a natural delivery by doing these asanas! #naturaldelivery #pregnancytips #yogaforpregnancy

Radhika Plaha

Shared 56 years ago

147 views

1:00

Can yoga help in conceiving baby?#pregnancytips #yogaforpregnancy #tryingtoconceive #yogapractice

Radhika Plaha

Shared 56 years ago

42 views

1:00

Comment sound to know the best sounds for pregnant women✨✅ #pregnancytips #pregnancycare #yoga

Radhika Plaha

Shared 56 years ago

5.6K views

1:00

DM on (98992 79112) to join my yoga classes that guide you holistically throughout your pregnancy

Radhika Plaha

Shared 56 years ago

27 views

1:00

Read the description ✅ #pregnancytips #pregnancycare #conceivenaturally

Radhika Plaha

Shared 56 years ago

280 views

1:00

Food items to avoid in every trimester of your pregnancy ❌#pregnancytips #pregnancycare #nutrition

Radhika Plaha

Shared 56 years ago

405 views

1:00

Pregnancy mistakes✨❌#pregnancytips #pregnancycare #conceivenaturally

Radhika Plaha

Shared 56 years ago

1.6K views

1:00

Do not rest in these positions if you are pregnant #pregnancytips #pregnancycare #pregnancyjourney

Radhika Plaha

Shared 56 years ago

2.8K views

1:00

Wrong ways of getting up from bed in pregnancy ✨♥️#pregnancytips #pregnancycare

Radhika Plaha

Shared 56 years ago

36K views

1:00

Increase your Haemoglobin in pregnancy with these foods #pregnancytips #pregnancycare #heamoglobin

Radhika Plaha

Shared 56 years ago

300 views

1:00

Painful periods? Try these asanas #periods #periodspain #periodcramps #pregnancytips

Radhika Plaha

Shared 56 years ago

607 views

1:00

Food that heal postpartum body faster✨#pregnancytips #postpartum #pregnancycare #conceivenaturally

Radhika Plaha

Shared 56 years ago

2K views

1:00

Start preparing for baby before 2025 ends✨#pregnancytips #tryingtoconceive #conceivenaturally

Radhika Plaha

Shared 56 years ago

1.7K views

1:00

Benefits of eating pregnancy ladoos✨#pregnancytips #pregnancycare #foodtoeat

Radhika Plaha

Shared 56 years ago

1K views