This Vlog is to inspire and motivate humans to enjoy life while taking care of themselves and all of the responsibilities of life!! 😊
My name is Danielle aka Coach Unique and I am the creator of FREE 2B H.E.R. My mission is to help as many ladies as I can achieve their overall wellness goals no matter how busy life can be.
I believe that when women embrace their uniqueness, believe in themselves, and encourage one another We all have endless possibilities.
Becoming WHOLE is an overall process that deals with improving your mind body and spirit. I strongly believe in meditation, I believe sicknesses, diseases and other illnesses can be cured with your mind.
Coach Unique
“When you give joy to other people, you get more joy in return.
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It is often said that happiness is contagious, and it is true that when we bring joy to others, we often find that joy reflected back to us. In fact, studies have shown that acts of kindness and generosity can have a positive impact on our own well-being, as well as that of the recipient.
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Life is good. Work was great. Workout was even better.. thanks to @lpittfitness for an awesome class like always and thanks to @_allofri_ and @candi_applelicious80 for motivating me in class today.. booty n legs on fire!!!
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1 year ago | [YT] | 2
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Coach Unique
“To get rich, never risk your health. For it is the truth that health is the wealth of wealth.”
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It suggests that maintaining good health should be a top priority as it is as valuable, if not more, than amassing material wealth.
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#blackwellness #blackhealth #blackmentalhealth #selfcare #blackgirlmagic #wellness #blackselfcare #mentalhealth #blackexcellence #blackmentalhealthmatters #blackwomen #selflove #yoga #healing #blackhealthmatters #mentalhealthawareness #blacktherapist #blacklivesmatter #blacklove #mentalhealthadvocate #therapy #motivation #mindfulness #minoritymentalhealth #blackhealing #love #blackwomenyoga #therapyforblackgirls #blackwellnessbloggers #blackwomenhealing
1 year ago | [YT] | 1
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