Abigail Rose Gazda

The addictions no one talks about…

Validation.
Approval.
Achievement.
Being needed.
People pleasing.
Work.
Control.

Addiction isn't only about substances.

What are you using (or abusing) to avoid yourself?

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1 month ago | [YT] | 0

Abigail Rose Gazda

“Hearts Unleashed” means...

I go first.

I share my unleashed heart and interview the hearts of others on my podcast In order to inspire our listeners to do the same.

The Hearts Unleashed Podcast is committed to empowering you to operate with full freedom, power, and self-expression in every area of life. 

I, among many inspiring guests, share insights to shine a light on the path you are walking towards your fullest life.

You will find most of this podcast is about that crazy free fall we all feel sometimes and you’ll get tips, tricks, and tools for assembling your aircraft so you can soar.

So I will ask you the same question I ask each of my guests...

What does it look like for YOU to live your heart unleashed?

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1 month ago | [YT] | 0

Abigail Rose Gazda

Signs you are creatively stifled:

-Money isn’t motivating anymore.
-You daydream constantly.
-You keep imagining another life.
-Your soul is louder than your paycheck.

You may not be burned out.
You might’ve outgrown the box you’re in.

I share about how I became unemployable in episode

I wanna know:

Where are you settling because it feels safe?

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1 month ago | [YT] | 3

Abigail Rose Gazda

5 Things Divorce Taught Me:

-Rejection isn't always personal.
-You can survive heart-wrenching loss.
-Begging never creates belonging.
-Your worth is not measured by your relationship status.
-Healing isn't linear.
-Sometimes your greatest heartbreak introduces you to your greatest self.

Please, do tell:

What percieved rejection turned out to be a redirection?

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1 month ago | [YT] | 1

Abigail Rose Gazda

You are not your resume.

You are not your job.
You are not your relationship status.
You are not your bank account.
You are not your follower count.
You are not your mistakes.
You are not your achievements.

I am sharing who I am in my new 8 episode series. Episode 1 is live now and they will come out at 6pm CST for the next 7 days.

So...Who ARE you?

Who are you without your titles?

Comment one word that describes who you are.

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1 month ago (edited) | [YT] | 1

Abigail Rose Gazda

I misunderstood sales when I started coaching.

I don't sell a thing.

I offer my gift to aligned individuals and we work together on manifesting the life, business, and relationships of their dreams.

It's not a sale.
It's a no brainer.
I love my work.
I love my people.

I love my life.
And I even love 'sales'

1 month ago | [YT] | 2

Abigail Rose Gazda

I don’t teach from a textbook.

I teach from lived experience.

I write from personal reference.

I lead so whole-heartedly because I relate, understand, and empathize with the pain of those I am committed to serving.

I have gone through so many stages of my life wondering if I was "doing it right."

To pull the veil all the way back, I was usually wondering what in the actual heck was I doing so damn wrong.

I struggled with feeling overwhelmed with my workload and underwhelmed with the results.

I’ve struggled with overworking and feeling underpaid in my job or business.

So often in my life, I felt like I was doing all the things and not producing a damn thing.

This burned me out so fast that the inspiration I started with petered out and even my 'why' couldn't get me started back up again.

The struggles I’ve faced are/were feeling unworthy, immature, rejected, frustrated, and sometimes, downright stupid.

I always knew I meant well and yet, struggled with the climb of getting to where I saw myself going.

This swirl of emotions kept me in patterns that kept me broke, tired, lonely, and hopeless.

Life becomes unmanageable from that emotional setpoint.

It is an unwinnable game to play.

Harsh self-criticism, fear, and insecurity kept me in a reality that was in huge contrast with my level ten vision of life.

I still work on creating my fullest version, today and every day.

I don’t just preach it.
I practice it, with you.

My upcoming book, The Self Critical Person’s Guide to a Slightly Better Life, is as much for me as it is for you.

I will read it as a consumer once it is published as a reminder of my commitment to self-kindness, gentleness, compassion, and tolerance.

Moving the needle on my critical mindset shifted for me when I realized how my limiting beliefs were the undercurrent of every achievement I had created.

My desire to prove my worth had me agreeing to things that weren't true to my heart's desires.

My deep struggle with feeling unlovable kept me playing small in every area of life.

I wasn't creating for me.

I was creating achievements for approval, validation, and enoughness.

"ENOUGH!!!" is exactly what I shouted in my Jeep April of 2017 as I bawled about how sick I was of feeling so low, struggling so much, and wishing life to be different for even just a day's break from the mental and emotional beating I would give myself.

My self-criticism had me in an absolute chokehold.

My heart and throat would ache and throb from all the self-inflicted hate pent up in me.

I cried out loud just wishing I were different.

Wishing I could stop the endless stream of self-deprecating thoughts.

Crying it all the way out that chilly Chicago day in April seemed to actually tire out the thoughts for a moment.

I felt a stillness come over me.

On the other side of my tears was the clear sense that to create something new I had to become different.

I had to choose my worth.

It was up to me to declare who I am and what life would be like.

I have done this time and time again and leveled up over and over and over.

The pattern of self-criticism and insecurity is so predictable at this point that I can see it for what it is and again chose a new belief system.

I can see my inner critic consuming me and take my power back.

I can declare who I am and how life goes.

I get to choose and so do you.

Every. Single. Time.

Every. Single. Day.

Enough is Enough, my friend.

It is time to choose you and live a life you love.

My BOGO presale for my book ends June 30 so grab yours at
abigailgazda.com/books

2 months ago | [YT] | 2

Abigail Rose Gazda

My podcast has 402 episodes. (8 seasons)

Hearts Unleashed Podcast downloads by year:
July 27, 2018: 0 downloads
December 2018: 2,196 downloads
December 2019: 12,257 downloads
December 2020: 27,811 downloads
December 2021: 43,123 downloads
December 2022: 64,367 downloads
December 2023: 78,260 downloads
December 2024: 95,452 downloads
December 2025: 101,349 downloads

When the pros preach consistency, they mean it.

Living your dreams is a lifestyle, not a one hit wonder.

Just hit publish…again and again and again and again and again and again and again.

9 months ago | [YT] | 2

Abigail Rose Gazda

Do you prefer Monday or Friday Meditations? Which release day aligns better with your routine?

11 months ago | [YT] | 1

Abigail Rose Gazda

I don’t know where to start when I talk about how valuable journaling is but I can tell you that Emilie Lancour does a pretty darn good job of it!

In fact! We recorded TWO Hearts Unleashed Podcast episodes about it!

Emilie shares often how she journaled her through grief and how she used it to find and maintain joy in her life.

Her book, Letters to & from My Soul, is a shining example of how your journaling can become a book!

It’s honest, raw, and real.

It’s also really helpful for those starting their journaling journey because it has prompts for you to take on with your own pen and blank pages.

For your convenience (or preference), Letters to & from My Soul comes out in ebook format 9/9 and you can preorder it now!

Head over to Amazon to grab yours now and start or progress your journaling practice today.

You can also meet and learn from Emilie this Saturday at the Aspiring Authors Summit this Saturday 9/13 (in person oe virtually)!

So if you are ready, decide that today is the day to make the shift towards your dreams!

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1 year ago | [YT] | 1