Abigail Rose Gazda
Join me for a mental, emotional, physical, and spiritual journey around the world and multiple dimensions!
I am a Clarity Coach helping you get clear about who you are, what you want, and where you are going in life.
I support souls speaking up about their silent struggle.
I support self development junkies ascend into self mastery.
I work with you to develop Emotional Intelligence.
I support your shift from dreaming to doing.
I walk with you (and cheer you on) as you create a life you love.
I am a the CEO of Hearts Unleashed, a full-service personal and professional development company empowering you to live with full freedom, power, and self expression in every area of your life.
I thrive the most in life while adventuring, writing, educating, laughing, and roller blading!
I am committed to sharing what is possible and what there is to be grateful for in life. I am happy you found your way here. Welcome.
Abigail Rose Gazda
My podcast has 402 episodes. (8 seasons)
Hearts Unleashed Podcast downloads by year:
July 27, 2018: 0 downloads
December 2018: 2,196 downloads
December 2019: 12,257 downloads
December 2020: 27,811 downloads
December 2021: 43,123 downloads
December 2022: 64,367 downloads
December 2023: 78,260 downloads
December 2024: 95,452 downloads
December 2025: 101,349 downloads
When the pros preach consistency, they mean it.
Living your dreams is a lifestyle, not a one hit wonder.
Just hit publish…again and again and again and again and again and again and again.
3 weeks ago | [YT] | 1
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Abigail Rose Gazda
Do you prefer Monday or Friday Meditations? Which release day aligns better with your routine?
2 months ago | [YT] | 1
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Abigail Rose Gazda
I don’t know where to start when I talk about how valuable journaling is but I can tell you that Emilie Lancour does a pretty darn good job of it!
In fact! We recorded TWO Hearts Unleashed Podcast episodes about it!
Emilie shares often how she journaled her through grief and how she used it to find and maintain joy in her life.
Her book, Letters to & from My Soul, is a shining example of how your journaling can become a book!
It’s honest, raw, and real.
It’s also really helpful for those starting their journaling journey because it has prompts for you to take on with your own pen and blank pages.
For your convenience (or preference), Letters to & from My Soul comes out in ebook format 9/9 and you can preorder it now!
Head over to Amazon to grab yours now and start or progress your journaling practice today.
You can also meet and learn from Emilie this Saturday at the Aspiring Authors Summit this Saturday 9/13 (in person oe virtually)!
So if you are ready, decide that today is the day to make the shift towards your dreams!
3 months ago | [YT] | 1
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Abigail Rose Gazda
Which kind of meditation to do prefer?
If you don’t see your favorite on this list, add it to the comments!
3 months ago | [YT] | 2
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Abigail Rose Gazda
10+ years…
2014 was the year that I uploaded my first YouTube video with the intention for the channel to be a medium to share my passion for speaking and teaching.
600+ videos…
Many more have been deleted and archived too.
10 years to reach 1,000 subscribers.
Looking at those stats objectively, it is honestly very unimpressive.
-Especially compared to other successes I have had on many other platforms, products, and projects.
This has been the hardest earned group of subscribers that I have earnestly worked for.
Which makes me all the more proud and satisfied.
I feel so compelled to celebrate this “small win” with you because:
1. This feels HUGE to me.
2. I want other entrepreneurs and dreamers to quit quitting just because they aren’t going viral.
Most dreams die because people are too impatient and too insecure to be seen making slow progress.
Most (if not all) “overnight successes” you see are a decade or two of trial, error, learning, failure, success, and momentum before people are seen as an authority in their field or craft.
So please, for the love of your dream, be willing to suck at something.
Be willing to feel really weird, cringe, and uncomfortable.
Be okay with others not getting it or even mocking it.
Because even wins like reaching 1,000 followers after a decade of chasing a goal is so worth it.
100,000 downloads on my podcast, worth it.
Helping thousands of people by doing work I love and sharing my gifts, priceless.
Be okay with growing slow.
Because if you know WHY you are doing it, you have the rest of your blessed life to do it.
And please, subscribe to my YouTube channel Abigail Rose Gazda 😉
3 months ago | [YT] | 1
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Abigail Rose Gazda
50% of my clients don’t interact with my social media content
My social media statistics are not indicative of my client roster because many of them have come to me via other channels.
In fact, you won’t find a lot of the services I offer on my websites because I don’t promote them publicly.
I share my emotional intelligence, subconscious reprogramming, and shadow integration work on social because I love to.
It’s what I love to teach and offer the masses cause it excites and inspires me.
Many of my clients work with me for business consulting, publishing, ghostwriting (formerly), and other custom work.
These clients have found me through referrals, networking, speaking events, and more.
I share this because people think a few posts on social will open the flood gates of clients when there is more happening behind the scenes than in the vanity metrics.
Even though I am connected with these clients on social doesn’t mean they like, comment, or share my content and I don’t need or desire them to because I know it means nothing about our relationship.
Many of them aren’t scrolling.
Some of them are lurkers.
A majority of them are producing their own content and nurturing their own communities.
I say this to encourage you not to get caught up in vanity metrics and also to make sure that you are diversifying your approach to connecting with your ideal ‘audience’ - meaning clients, or friends, or relationship potential, etc.
I also say this because you may be surprised to find out that some folks with lots of hearts and comments on their posts aren’t exactly monetizing their efforts because there is nothing to back it up.
Comparing yourself is a fools errand that will only distract you from being yourself.
I hope this message serves as a reminder to be yourself no matter who interacts (or doesn’t)…
Because your true tribe cannot find you if you are hiding out in the fetal position at your own pity party.
Step into the light so we can see you shine.
9 months ago | [YT] | 1
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Abigail Rose Gazda
Do you ever just pause to think about how fortunate you are?
I REALLY love simplifying my gratitude and letting it well up in me.
-A stunning sunset (or sunrise)
-Running water
-Quality time with someone I love
-A delicious meal
-The internet and the way it connects us
-The teeth in my mouth
-A great hug
-A full fridge or tank of gas
I love distilling this complex life back to the basics and very consciously noticing the luxuries and conveniences we tend to overlook each day as we rush through daily life.
Today I was boarding a plane and thinking about how incredibly grateful I am for my liberties and privilege.
-I get to own a business.
-I travel the world at my leisure.
-I have two vehicles and many homes that I am welcome with open arms.
-I get to have and share my opinion.
-I have my health.
-I can buy what I need without much thought.
-I can contact who I need when I need.
-Glasses, toothbrushes, bags, toilets, and every other little thing that makes our lives SO convenient!
It really fascinates and inspires me.
It’s so magical and you don’t have to wait for prompting to appreciate life and the miracle of it.
I love spending time in gratitude and I love reminding others to do the same.
To count your blessings.
To count your fingers and toes.
To count the dishes in your cupboard and the shoes at your door...
Because we are SO blessed.
And I feel so blessed to be able to share this feeling with you.
I’d absolutely love to know, what are you grateful for today?
11 months ago | [YT] | 2
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Abigail Rose Gazda
Your Soul asking you to Surrender.
Give up the charade.
Drop the facade.
Bring down your walls.
Let go of perfection.
Quit pretending
Just. Let. Your. Body. Relax.
Relax your shoulders and neck.
Soften the muscles of your face.
Let any tension roll down and drip off.
Ease into breathing deeper.
Inhale slower.
Exhale fully.
Set your hands in your lap to read the rest of this before drifting into a soft moment of complete relaxation.
Breathe babe.
Breatheeeeee.
And rest.
And pause reading to let you head tilt back for however long it needs to.
Include neck circles...
You. Have. The. Time.
Begin to straighten your spine.
Fill your chest and belly with air as you sit up taller.
See your heart, throat, third eye, and crown opening.
Let them open and feel the freshness rush through.
(Completed in the comments…)
1 year ago | [YT] | 2
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Abigail Rose Gazda
What kind of meditations would you like?
I can make you one!
Let me know below! Tell me the type of meditations you like or are looking for.
1 year ago | [YT] | 1
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Abigail Rose Gazda
My green flag is I celebrate every single like, comment, share, and subscription because I think of the real person behind it. 💚
1 year ago | [YT] | 6
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