Soulquest23_
🌿 Welcome to Online Yoga with Manisha! 🌿
Hari Om Everyone 🙏
I’m Manisha Gola, a physiotherapist & yoga instructor passionate about helping you live a healthier, calmer, and more balanced life and about blending the science of movement with the wisdom of yoga. 🌸
My online yoga classes are designed to guide you through simple yet powerful practices that anyone can do – no matter your age or experience. Together we’ll focus on:
✨ Building strength & flexibility
✨ Releasing stress & anxiety
✨ Improving posture & mobility
✨ Cultivating peace of mind & positivity
Yoga isn’t just about poses – it’s about creating a lifestyle of wellness, joy, and self-awareness. 🧘♀️ Practice with me from the comfort of your home, anytime, anywhere!
💫 Subscribe now and start your journey of transformation today.
🌿 Transform Your Body & Mind with Online Yoga! 🌿
#OnlineYoga #YogaWithManisha #YogaForBeginners #YogaAtHome #DailyYoga
Soulquest23_
✨ Bring Aparigraha into your life — and watch how everything changes. 🌿
When you start letting go — of things, people, and thoughts that no longer serve you — you create space for peace, flow, and true happiness. 💫
Yoga doesn’t just happen on the mat — it begins when we learn to let go. 🌿
#aparigraha #yogajourney
#ashtangayoga #freedom
#ancientwisdommodernlife
#yogacommunity
2 months ago | [YT] | 1
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Soulquest23_
Join me on mat
#onlineyogaclasses #yogaforkids
#yogainstructor #yogaforeveryone
#yogaforbeginners #joinnow
#meditation #pranayam
2 months ago | [YT] | 2
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Soulquest23_
🌟 Welcome to our YouTube Community 🌟
So happy to have you here! 🙌 This space is all about learning, sharing, and growing together.
Here, you’ll find:
✨ Helpful tips & insights
✨ Motivating posts
✨ Updates on our latest videos
✨ A safe space to connect & inspire each other
Your support means everything 💛
Let’s begin this journey of knowledge, growth, and positivity together! 🌿
Drop a “Hello 👋” in the comments so we can get to know each other better!
#Welcome #NewBeginnings #Community
3 months ago (edited) | [YT] | 2
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