Spiritual development is measured by your ability to communicate - the 9th Limb of Yoga. Weekly online classes below. #9thlimb #thesilentflute #communication #imcnation


9th limb yoga

It’s okay to close your hands in downdog. This protects your wrists and leads to a more balanced bone density all around your wrists and hands. Plus, you will find more core awareness when you can’t rely on your fingers so much in this pose.

Blessings. Namaste 9thlimb.com 🧬🖤🐍🧘🏻‍♂️

5 years ago | [YT] | 4

9th limb yoga

What should the next livestream be about?

6 years ago | [YT] | 2

9th limb yoga

How to isolate muscle contractions to soften your entire body.

6 years ago | [YT] | 1

9th limb yoga

No doubt, every feeling has a thought. Transform how you feel when you communicate in ANY SITUATION!

6 years ago | [YT] | 0

9th limb yoga

Any problem you’re having is a problem in your mind... get your mind right and there will be no problem.

6 years ago | [YT] | 3