The Nourish Center

The Nourish Center is a holistic nutrition channel hosted by Shanon, a registered dietitian nutritionist and the founder of The Nourish Center. On this channel, you'll find:
🍎 Nutrition tips grounded in a food-as-medicine approach
🩸 Support for blood sugar, cholesterol, weight, blood pressure, and preventive nutrition
🧖‍♀️ Tools for stress, sleep & energy
🙏🏽 Lifestyle habits that nurture mental and spiritual growth

Subscribe to join our #NourishFamily and get ready to nourish what keeps you well!

Disclaimer: Content is for educational purposes only and not a substitute for medical advice. Always consult your provider before making health changes.


The Nourish Center

🎉 WE HIT OVER 50 MEMBERS! 🎉
I am SO excited to announce that our Nourish Moments group has grown to over 50 amazing people! If you haven’t joined yet, you still can while it’s FREE!

📅 Mark your calendars: NEXT TUESDAY NIGHT Feb 10 at 7PM EST, I’ll be going LIVE in the group to talk about natural remedies to lower blood pressure! From food, supplements, herbs, and more!

I can’t wait to connect with you all and share research that can FINALLY make a difference in your health journey. Tell a friend, to tell a friend! (Share this post!)

🥑Link to join: www.thenourishcenter.com/groups/nourishmoments

#highbloodpressuretips #healthyliving #dietitianapproved #nourishomoments

1 day ago | [YT] | 9

The Nourish Center

Took a little break to refill her cup ☕ Now your favorite dietitian is back and ready to nourish your mind, body, and soul 💅🏽 Missed Me? 😏✨ Comment "Yes" if you're ready for new content! 💗

1 week ago (edited) | [YT] | 28

The Nourish Center

BEYOND grateful to share that I’ve been featured in my very first magazine spread with ‪@HealthMonitorNetwork‬! This publication is distributed to over 250,000 doctor’s offices nationwide 🌎.

After discovering my YouTube channel, they wanted to see a day in my life to learn how improving my own health has inspired me to help others do the same through my private practice.

Keep an eye out for a copy in your doctor’s office! Heres the link to grab your own physical copy: www.guide2conditions.com/hc10dj ✨.

4 months ago | [YT] | 14

The Nourish Center

Big news! 🎉 I’m officially a National Board Certified Health and Wellness Coach (NBC-HWC)! 🙌✨ Alongside being a registered dietitian and certified nutritionist, this milestone marks a new chapter in my journey to better serve YOU.

This year, I’ve been a little quiet, but behind the scenes, I was working hard to level up so I can bring you even more value. Get ready for new YouTube content, group programs, and so much more—coming your way soon! 🚀🌱

Congrats to all my fellow healthcare professionals who passed the board exam, too! Let’s continue making a difference. 💚

📜 Yours Truly,
Shanon Whittingham, MS, RDN, CDN, NBC-HWC

I THANK YAHWEH(GOD)!

#CelebratingMilestones #RegisteredDietitian #HealthCoach #Nutritionist #NewBeginnings

1 year ago (edited) | [YT] | 19

The Nourish Center

Let’s hit 30,000 by the end of today #NourishFamily! Share your FAVORITE video from the channel with a family member or friend 😊 Let’s go from #WellnessToWholeness together 🍎🍆🍇🫛🍇🍍

1 year ago | [YT] | 5

The Nourish Center

Nourish Quiz Time! 🧠🌿
Which supplement is often recommended to help lower cholesterol levels?

HINT: watch my latest video for the answer and to see the reason why! https://youtu.be/Sr4oCX9_n7A?si=A-Vwf...

2 years ago | [YT] | 26

The Nourish Center

What’s the best food to lower LDL cholesterol (the “bad” cholesterol)?

🚨Need help with lowering your cholesterol? Join my FREE info session happening tomorrow 9/12 at @7PM EST to learn about what working with me online looks like ☺️. RSVP at www.TheNourishCenter.com/info

2 years ago | [YT] | 19

The Nourish Center

Hey there, nourish ones! I'm working on a brand new video, set to be uploaded on ✨Friday, April 7, 2023✨.
Did you know that Friday is World Health Day? It's the perfect time to reflect and release another video to help you maintain good health!

In the meantime, I'd love to hear from you! Which type of food would you find most difficult to give up in order to lower your cholesterol?
🧀Cheese,
🍗Fried chicken
🍦Ice cream?

Let me know in the comments below and tell me why. I’ll share mine, too! 😅

I'll see you here on Friday over at "‪@nourishcenter‬"!

2 years ago | [YT] | 10