The Nourish Center
The Nourish Center is a holistic health and nutrition channel hosted by Shanon, a registered dietitian nutritionist, board-certified health and wellness coach, and founder of The Nourish Center.
True health goes beyond just eating right. It's about complete well-being in body, mind, and spirit.
On this channel, you'll find:
🍎 Nutrition tips grounded in a food-as-medicine approach
🩸 Support for blood sugar, cholesterol, weight, gut health & more
🧖♀️ Tools for stress, sleep & energy
🙏🏽 Lifestyle habits that nurture mental and spiritual growth
Whether you're just getting started or looking to go deeper, you're in the right place. Subscribe and explore what it means to nourish what keeps you well.
Disclaimer: Content is for educational purposes only and not a substitute for medical advice. Always consult your provider before making health changes.
The Nourish Center
BEYOND grateful to share that I’ve been featured in my very first magazine spread with @HealthMonitorNetwork! This publication is distributed to over 250,000 doctor’s offices nationwide 🌎.
After discovering my YouTube channel, they wanted to see a day in my life to learn how improving my own health has inspired me to help others do the same through my private practice.
Keep an eye out for a copy in your doctor’s office! Heres the link to grab your own physical copy: www.guide2conditions.com/hc10dj ✨.
2 months ago | [YT] | 13
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The Nourish Center
No video this week, Nourish family! But not to worry, I’ll be back next week (promise 🤞🏽). In the meantime, check out last week’s video and comment below with a topic you’d like me to cover next. Next week’s video will be #40 on my channel — so I’m hoping to make it something special! 💚
8 months ago | [YT] | 8
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The Nourish Center
It feels great to be back on YouTube and to be so warmly received by all of you! Tomorrow, I’ll be releasing Season 1 of my new YouTube series, and I couldn’t be more excited! If you haven’t watched my latest video yet, check it out! I share what you can expect from my channel moving forward, along with a few other updates. Let me know what you think in the comments!
Link:youtube.com/channel/UClSim6k_yn-1VoIE...
9 months ago (edited) | [YT] | 4
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The Nourish Center
Did you know March is National Nutrition Month 🍏🍇90% of our patients pay $0 out of pocket to work with a dietitian, because their insurance covers their sessions! If you don’t have insurance, we have many affordable payment options as well. We also see clients globally 🌎 ! Check your coverage to get started here: www.thenourishcenter.com/
#healthcoaching #healthtips #blacknutritionist #blackdietitian #blackhealthcoach #nutritionist #nynutritionist #weightlosstips #weightlosshelp #cholesteroltips #lowercholesterol #lowerbloodsugar
9 months ago (edited) | [YT] | 6
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The Nourish Center
Our prayer for you today. Share with a friend. ❤️ #HealthToWholeness
9 months ago | [YT] | 21
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The Nourish Center
Big news! 🎉 I’m officially a National Board Certified Health and Wellness Coach (NBC-HWC)! 🙌✨ Alongside being a registered dietitian and certified nutritionist, this milestone marks a new chapter in my journey to better serve YOU.
This year, I’ve been a little quiet, but behind the scenes, I was working hard to level up so I can bring you even more value. Get ready for new YouTube content, group programs, and so much more—coming your way soon! 🚀🌱
Congrats to all my fellow healthcare professionals who passed the board exam, too! Let’s continue making a difference. 💚
📜 Yours Truly,
Shanon Whittingham, MS, RDN, CDN, NBC-HWC
I THANK YAHWEH(GOD)!
#CelebratingMilestones #RegisteredDietitian #HealthCoach #Nutritionist #NewBeginnings
1 year ago (edited) | [YT] | 18
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The Nourish Center
Let’s hit 30,000 by the end of today #NourishFamily! Share your FAVORITE video from the channel with a family member or friend 😊 Let’s go from #WellnessToWholeness together 🍎🍆🍇🫛🍇🍍
1 year ago | [YT] | 4
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The Nourish Center
Nourish Quiz Time! 🧠🌿
Which supplement is often recommended to help lower cholesterol levels?
HINT: watch my latest video for the answer and to see the reason why! https://youtu.be/Sr4oCX9_n7A?si=A-Vwf...
2 years ago | [YT] | 25
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The Nourish Center
What’s the best food to lower LDL cholesterol (the “bad” cholesterol)?
🚨Need help with lowering your cholesterol? Join my FREE info session happening tomorrow 9/12 at @7PM EST to learn about what working with me online looks like ☺️. RSVP at www.TheNourishCenter.com/info
2 years ago | [YT] | 18
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The Nourish Center
Based on this pic, can you guess what my next video is about? 😎 The video was SUPPOSED to be uploaded today, but y’all, it’s 25 minutes long 😅 While ALL the information I share in the video is SO good 🤩, I’m not sure if you’d want to watch a long video like that. So, what should I do?
COMMENT BELOW
1️⃣Cut the video down to ~15 minutes
2️⃣ Keep it to 25 minutes and share ALL in the video
3️⃣Break up the video into two videos. Have a part one and part two.
Please COMMENT😄 below which option (1, 2, or 3) and I’ll have the video uploaded by THIS Sunday, May 23, 2023!
Thank you for your feedback!!!🎉❤️
🗳️ Majority rules and the votes will close by this Saturday night (EST)
2 years ago (edited) | [YT] | 18
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