Pascale Lean - Invidious

Pascale Lean

Welcome to my channel! I'm a Personal Trainer and Health Coach with over 15 years of experience, specializing in empowering women on their wellness journeys. Through my own life experiences, including becoming a Functional Aging Specialist and Certified Breast Cancer Specialist, I stay passionate and up-to-date with the latest in health and fitness. I believe in the power of dedication and effort over quick fixes. Together, we'll work towards your best self, embracing every step of the way. You deserve the best, and I'm here to help you achieve it!

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1:00

Not a runner? Try incline walking!

Pascale Lean

Shared 56 years ago

1.6K views

1:00

Muscles help your body heal. Move more, recover faster!

Pascale Lean

Shared 56 years ago

2.7K views

1:00

Sitting all day? These moves reactivate your glutes fast.

Pascale Lean

Shared 56 years ago

39K views

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Balance starts from the ground up. Strengthen your ankles with these quick, effective exercises.

Pascale Lean

Shared 56 years ago

1.5K views

1:00

Belly fat after 50? Here’s what works, no gimmicks!

Pascale Lean

Shared 56 years ago

4K views

1:00

Want stronger hands? Try this simple move to build grip strength at any age.

Pascale Lean

Shared 56 years ago

4.4K views

1:00

Beginner Balance Exercises!

Pascale Lean

Shared 56 years ago

869 views

1:00

Morning Routine for Lower Back Pain Relief | Simple Stretches to Start Your Day!

Pascale Lean

Shared 56 years ago

218 views

1:00

Improve Shoulder Flexibility with Shoulder Flossing! (No Weights Needed)

Pascale Lean

Shared 56 years ago

788 views

1:00

How to Beach with a Dermatologist!

Pascale Lean

Shared 56 years ago

351 views

1:00

Discover Sustainable Luxury at Vonbironlab: Where Innovation meets Craftmannship

Pascale Lean

Shared 56 years ago

176 views

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A Day in My Life: 8 Years of Personal Home Workouts with Susan 💪

Pascale Lean

Shared 56 years ago

1.1K views

1:00

Fit at any Age: Why It’s Essential To Stay Strong!

Pascale Lean

Shared 56 years ago

670 views

1:00

5 Essential Seated Core Exercises: Strengthen Your Core Without Getting on the Floor!

Pascale Lean

Shared 56 years ago

221 views

1:00

Guiding Your Cancer Recovery: certified Cancer Exercise Specialist Support!

Pascale Lean

Shared 56 years ago

686 views

1:00

Sit and Stand Test: How Strong Is Your Lower Body?

Pascale Lean

Shared 56 years ago

1.3K views

1:00

Chair Cardio Workout!

Pascale Lean

Shared 56 years ago

94 views

1:00

Chia Pudding Recipe!

Pascale Lean

Shared 56 years ago

190 views

1:00

Back Scratch! 🐻🐻🐻

Pascale Lean

Shared 56 years ago

56 views

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Balance Check!

Pascale Lean

Shared 56 years ago

43 views

1:00

Being able to move is freedom!

Pascale Lean

Shared 56 years ago

1.1K views

1:00

🍃🥒 Taste the Freshness: Avocado Cucumber Salad! 🥑🍃

Pascale Lean

Shared 56 years ago

588 views

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The reasons WHY you should exercise at ANY age!

Pascale Lean

Shared 56 years ago

955 views

1:00

Fit at Any Age!

Pascale Lean

Shared 56 years ago

186 views

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Seals going back to the Ocean!

Pascale Lean

Shared 56 years ago

21K views

1:00

5 Plank Variations To Fire Up Your Core

Pascale Lean

Shared 56 years ago

135 views

1:00

Wake up with a purpose!

Pascale Lean

Shared 56 years ago

486 views

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1 Mile Walk Test!

Pascale Lean

Shared 56 years ago

2.4K views

1:00

Workout Motivation for any age!

Pascale Lean

Shared 56 years ago

190 views

1:00

3 Reasons Why You NEED To Move After Eating!

Pascale Lean

Shared 56 years ago

538 views

1:00

Balance Check!

Pascale Lean

Shared 56 years ago

2.5K views

1:00

Boost Your Lymph Health: 5 Essential Tips!

Pascale Lean

Shared 56 years ago

471 views

1:00

The Truth About Sport Drinks!

Pascale Lean

Shared 56 years ago

9.4K views

1:00

Check your balance #balancecheck #balanceiskey

Pascale Lean

Shared 56 years ago

11K views

1:00

Healthy Make-Ahead Breakfast #breakfastideas #mealprep #eggmcmuffin

Pascale Lean

Shared 56 years ago

171 views

1:00

What’s your real age? #ageinggracefully #enjoyingeverydaylife #ageisjustanumber

Pascale Lean

Shared 56 years ago

242 views

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Grilled Peaches Recipe! #summerdessertrecipe #healthydessert #peachseason

Pascale Lean

Shared 56 years ago

1.6K views

1:00

The Truth About Walking With Weights! #workout #fitness #cardioworkout

Pascale Lean

Shared 56 years ago

1.2K views

1:00

Level up at 50+: 8 Tips! #fitand50 #lifestyletips #feelinggood

Pascale Lean

Shared 56 years ago

358 views

1:00

Core-Off-The-Floor

Pascale Lean

Shared 56 years ago

1.8K views

1:00

Strengthen Your Hips!

Pascale Lean

Shared 56 years ago

537 views

1:00

The Myth About Hour Long Workouts!

Pascale Lean

Shared 56 years ago

1.9K views

1:00

Weighted Vest Benefits!

Pascale Lean

Shared 56 years ago

3.1K views

1:00

The Truth About Sport Drinks!

Pascale Lean

Shared 56 years ago

5.1K views

1:00

How To Improve Your Balance

Pascale Lean

Shared 56 years ago

603 views

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Backyard Bear!

Pascale Lean

Shared 56 years ago

2.1K views

1:00

Small Changes, Big Results!

Pascale Lean

Shared 56 years ago

1.6K views

1:00

Beginner Core Exercises!

Pascale Lean

Shared 56 years ago

562 views