HEALTH & GAMING

I am a Medical professional based in India (MH) practising for the last 3 years . During my practise I came across various cases related to young people suffering from various problems that had roots with gaming .
Mostly all of my cases were of the same age as mine( 27) and or younger teens . I've created this channel so as to prevent people from ending up to that stage where they would require professional help . I will be providing simple hacks that you can apply in your daily life and avoid many of the problems that you may have to face ahead . I also play a lot of games and could relate to many of my cases few of them being Dietary deficiencies, obesity, anger ,stress , depression,improper posture problems ,vision problems and many more for which I will be telling you some simple hacks that won't require any professional help that you yourself can implement into your life. I would like to help all the teens and youngsters out there to create a proper balance bw health and gaming