Hello , I am Sapna and Welcome to my channel! All about keeping it real. I share unfiltered moments and personal experiences to inspire you to embrace your journey and live authentically. Let's grow, motivate, and thrive together-one story at a time.🌟


Dr Sapna Emmi

❌ Should You Use a Cleansing Brush for Your Face?
πŸ‘©β€βš•οΈ By Dr. Sapna Emmi – Facial Aesthetician, Certified Cosmetologist & Homoeopath

You might think cleansing brushes are giving you a deeper clean… but the truth is, they can actually harm your skin! 🚫

πŸ” Here’s why I recommend skipping them:
πŸͺ₯ Bristles (silicone/nylon) can be abrasive β†’ redness, irritation, microtears
🦠 Hard to sanitize β†’ bacteria build-up over time
⚑ Constant friction β†’ may trigger pigmentation in some

πŸ’‘ Better option: Your fingers! They’re gentle, effective & keep your skin barrier happy.

✨ Save your skin β€” not every skincare tool is your friend!

#GentleSkincare #SkinBarrierProtection #FacialAesthetics #DrSapnaSkinTips #SkincareMythsBusted #MinimalSkincare #GlowWithSapna #SkincareTips
#HealthySkinHabits
#GentleSkincare
#FacialCareTips
#MinimalSkincare
#GlowWithSapna
#SkincareEducation
#ClearSkinJourney
#SkinHealthMatters
#CosmetologistAdvice
#BeautyWithoutDamage
#FacialAesthetics
#SkinCareCommunity
#DermatologyTips
#SkincareMythsBusted
#EverydaySkinCare
#GlowingSkinTips
#SkincareAwareness

4 months ago | [YT] | 2

Dr Sapna Emmi

Dealing with butt acne, back acne or body odour? 😳
You’re not alone β€” and no, you don’t need to break the bank for clear, fresh skin! πŸ’Έβœ¨

As a πŸ‘©β€βš•οΈ Facial Aesthetician, Certified Cosmetologist & Homoeopath, I recommend a super affordable solution that’s under β‚Ή200 β€” and it actually works! πŸ’₯

πŸ” Product: Benzonix Gel Wash
πŸ’Š Key ingredient: Benzoyl Peroxide
πŸ’‘ Fights acne + odour-causing bacteria
πŸ“¦ 50gms for just β‚Ή174!

βœ… Budget-friendly
βœ… Dermatologically effective
βœ… No more hiding your skin!

πŸ“² Save this post for later
πŸ‘―β€β™€οΈ Tag someone who needs this budget fix!
πŸ’¬ Drop a πŸ’§ if you want more affordable skincare tips!

#DrSapnaEmmi #SkincareWithDrSapna #BodyAcneFix #BackneSolution #BenzoylPeroxide #AffordableSkincare #IndianSkinCareRoutine #ButtAcneTreatment #BodyOdourSolution #GlowWithDrSapna

4 months ago | [YT] | 0

Dr Sapna Emmi

Popping pimples? Think
again.
What feels like a quick fix can leave behind scars, inflammation, and months of regret.
As a Facial Aesthetician, Certified
Cosmetologist, and Homoeopath, I'm here to tell you β€” there's a better way to treat acne!

Swipe through to understand why you should never pop a pimple - and what to do instead for faster, scar-free healing. Your skin will thank you!

Say yes to healing, not scarring.
- Save this for the next time you're tempted!
Tag a friend who needs to hear this.

4 months ago | [YT] | 3

Dr Sapna Emmi

Chin acne giving you trouble? πŸ€”
It’s usually hormonal, and here’s how to manage it like a pro πŸ‘‡

βœ”οΈ Check your cycle – Breakouts around your period? Classic hormonal clue!
βœ”οΈ Light moisturiser only – Avoid heavy, pore-clogging creams.
βœ”οΈ Cut back sugar – High sugar = high insulin = high breakouts πŸ˜–
βœ”οΈ Use the right actives – Adapalene or benzoyl peroxide work well for deep chin acne.

4 months ago | [YT] | 3

Dr Sapna Emmi

Forehead Acne? Here’s how to treat it - Dr Sapna Approved!

5 months ago | [YT] | 3

Dr Sapna Emmi

Pan tossed veggies , Quinoa and boiled eggs with salsa for the Dinner.

11 months ago | [YT] | 12

Dr Sapna Emmi

Go watch this beautiful video πŸ’—my monthly recommendation for you guys πŸ’—

11 months ago | [YT] | 1