Dr Dushyant | Bone and Joint Care

Hi everyone! 👋
I’m Dr. Dushyant, Orthopedic & Sports Injury Surgeon at AIIMS Raipur.
Through this community, I want to make bone and joint care simple, understandable, and useful for everyone.
Here, you’ll get practical health tips, real patient stories, preventive advice, and insights from my daily orthopedic practice at AIIMS Raipur.
Feel free to ask questions, share your experiences, and let’s learn together to build a pain-free, active life! 💪🦴

2 months ago | [YT] | 6

Dr Dushyant | Bone and Joint Care

My recent patient story on frozen shoulder caused by high sugar levels has been featured by Hindustan Times Lifestyle (@htlifeandstyle).

This highlights how diabetes silently affects our joints before other organs show signs.

Let’s spread awareness together! 💪

🔗 Read the article here: [www.hindustantimes.com/lifestyle/health/aiims-raip…

#AIIMSRaipur #DrDushyantChouhan #FrozenShoulder #DiabetesAwareness #HTLifestyle

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2 months ago | [YT] | 18

Dr Dushyant | Bone and Joint Care

"ये प्लास्टर सिर्फ इलाज नहीं, एक कैनवास है –
जहां बेटी के हाथों ने रंगा पिता का साहस,
और हर रंग कह रहा है, 'आप जल्दी ठीक हो जाओगे'।
#HealingWithArt #छत्तीसगढ़_का_गौरव #OrthopedicCare"

4 months ago | [YT] | 20

Dr Dushyant | Bone and Joint Care

MYTH ❌
“Joint pain in women is natural with age.”

FACT ✅
Not always!
👩‍⚕️ Hormonal changes (especially estrogen drop in menopause) affect joint lubrication and strength.

📉 Ignoring it can lead to early arthritis, osteoporosis, or falls.

👉 Early screening and care = healthy joints for years!

4 months ago | [YT] | 12

Dr Dushyant | Bone and Joint Care

🦴💡 **Did You Know?** Kids’ bones grow rapidly but are also prone to injury! Most of their bone strength is built before they turn 18.

👉 Don’t ignore bone pains, swelling, or postural issues in kids.
✅ Ensure proper calcium intake, sunshine, and playtime!

🧒 Early bone care = lifelong strength 💪
📞 Consult your orthopedic specialist today!

#ChildBoneHealth #KidsBones #OrthopedicAwareness #BoneGrowth #HealthyKids #CalciumForKids #VitaminD #ParentingTips #BoneDoctor #PediatricHealth #BoneFacts #DrDushyantChouhan #OrthopedicCare #BoneHealthMatters

4 months ago | [YT] | 12

Dr Dushyant | Bone and Joint Care

ये वीडियो जरूर देखें बहुत जरूरी जानकारी है
लिंक नीचे है youtube.com/shorts/2I6jzOVAjo...

𝘽𝙤𝙣𝙚 𝙋𝙖𝙞𝙣? 𝙉𝙤𝙩 𝘾𝙖𝙡𝙘𝙞𝙪𝙢..𝙄𝙩'𝙨 𝙑𝙞𝙩𝙖𝙢𝙞𝙣 𝘾 𝘿𝙚𝙛𝙞𝙘𝙞𝙚𝙣𝙘𝙮 🍊"
📢 "You think only calcium is needed for bones? Think again!"

🟠 Vitamin C plays a *hidden but powerful role* in bone health.

🦴 It helps your body make **collagen** – the protein that holds your bones, cartilage, and joints together.

❌ Without enough Vitamin C:
✔️ Bones get weak
✔️ Joints ache
✔️ Wound healing slows
✔️ You may feel tired, bruised, and in pain

👶 Even kids can get **Scurvy** (severe Vitamin C deficiency) with bone pain and bleeding gums!

✅ Fix it easily:
🍊 Eat amla, oranges, guava, lemon
🥗 Add raw fruits and veggies daily

🩺 Don’t ignore bone pain – it could be your diet screaming for help!

🔁 **Share this and tag someone who keeps popping painkillers!**
#BonePain #VitaminCDeficiency #JointPainRelief #OrthopedicTips #ScurvyAwareness #BoneHealth #AmlaBenefits #DrDushyantChouhan #PainReliefTips #NutritionAndBones #AIIMSRaipur #ShortsWithHealthTips

4 months ago | [YT] | 19

Dr Dushyant | Bone and Joint Care

🚨 𝘼 19-𝙮𝙚𝙖𝙧-𝙤𝙡𝙙 𝙬𝙖𝙨 𝙪𝙨𝙞𝙣𝙜 𝙖𝙣 "𝙖𝙛𝙛𝙤𝙧𝙙𝙖𝙗𝙡𝙚 𝙥𝙧𝙤𝙩𝙚𝙞𝙣 𝙥𝙤𝙬𝙙𝙚𝙧 " bought online. What the lab test revealed is shocking:

❌ Urea – to fake protein content
❌ Creatinine – to show false muscle gains
❌ Dextrose – to mimic bulky weight
❌ Lead – toxic heavy metal ☠

👉 This isn’t a supplement. It’s a health trap.

📌 Most unbranded supplements sold online have NO quality checks, NO FSSAI approval, and NO testing!

⚠ Just because it’s cheap doesn’t mean it’s safe.

✅ Buy only certified, lab-tested supplements
✅ Ask your doctor or dietician
✅ Always check for a **manufacturer name and FSSAI number**

🚫 Don’t risk your liver, kidneys, and life to save ₹500.

🔁 **SHARE this with your gym friends, teenagers, and health groups before it's too late.**

Together, we can stop this silent poison.
#UnbrandedProtein #ToxicSupplements #GymAwareness #ProteinScam #DoctorApproved #FitnessFraud #HeavyMetals #SupplementsIndia #FakeProteinAlert #WellnessWarning

4 months ago | [YT] | 11

Dr Dushyant | Bone and Joint Care

Khelte -khelte bachcha Gir jaye To kya karna chahiye. ⁉️ Bahot important jankari hai is 1.5 minutes ke video me ..Abhi dekhe 👇 youtube.com/shorts/Gvp75-kQfD...


𝙁𝙧𝙖𝙘𝙩𝙪𝙧𝙚 𝙏𝙞𝙥𝙨 𝙀𝙫𝙚𝙧𝙮 𝙋𝙖𝙧𝙚𝙣𝙩 𝙈𝙪𝙨𝙩 𝙆𝙣𝙤𝙬!
𝘾𝙝𝙞𝙡𝙙 𝙁𝙚𝙡𝙡? 𝙎𝙩𝙤𝙥 𝘽𝙚𝙛𝙤𝙧𝙚 𝙔𝙤𝙪 𝙋𝙖𝙣𝙞𝙘! 🛑


Your child fell while playing? It might look like a minor injury, but even small signs can mean a fracture.
❌ Don’t massage
❌ Don’t try to straighten
✅ Keep it still & see an orthopedic doctor immediately!
Watch this short video to know why acting fast matters!

👩‍⚕ Save this post – it can protect your child’s future!"
#ChildSafety #BoneFracture #ParentingTips #KidsHealth #OrthoCare #SportsInjury #BoneHealth

4 months ago | [YT] | 12

Dr Dushyant | Bone and Joint Care

घुटने के लिगामेंट की सर्जरी में जो स्क्रू होता है वो , कैसे दिखता है इस वीडियो में में पूरा देखिए |
Knee Ligament Screw LIVE Demonstration
Watch it NOW Link 👇 youtube.com/shorts/AU3J9kFG6D...

4 months ago | [YT] | 7

Dr Dushyant | Bone and Joint Care

𝙃𝙤𝙬 𝙩𝙤 𝙏𝙖𝙠𝙚 𝘾𝙖𝙧𝙚 𝙤𝙛 𝙔𝙤𝙪𝙧 𝙎𝙪𝙩𝙪𝙧𝙚𝙨 𝘼𝙛𝙩𝙚𝙧 𝙎𝙪𝙧𝙜𝙚𝙧𝙮✅
🩺 After surgery, your sutures (stitches) need proper care to prevent infection and ensure fast healing. Here’s what you should do:

✅ 1. Keep the Area Clean & Dry
Avoid soaking sutures in water. Use a clean cloth to gently pat dry.

✅ 2. Follow Doctor’s Instructions
Take prescribed medicines and use antiseptic as advised.

✅ 3. Watch for Infection Signs
Redness, swelling, pus, fever → Call your doctor immediately.

✅ 4. Don’t Scratch or Pull Stitches
This can cause wound opening and infection.

✅ 5. Attend Follow-Up Visits
Stitch removal at the right time is very important.

⚠️ Never apply creams or powders without your doctor’s advice.

💡 Tip: A clean, dry, and protected wound heals faster!

👨‍⚕️ Stay safe and heal well! Share this with someone who needs it.
#SurgeryCare #SutureCare #StitchCare #WoundCare #PostSurgery #HealingTips #SurgicalTips #BoneHealth #OrthoTips #DoctorAdvice #HealthTips #MedicalCare #SutureRemoval #PostOpCare
suture care after surgery, post-surgery wound care, how to care for stitches, stitches care tips, wound healing after surgery, surgical stitches care, suture infection signs, post-operative care, safe suture care tips, wound care for stitches

5 months ago | [YT] | 8