Welcome to my channel dedicated to running!

I'm a former NCAA Division 1 runner. I trained middle distance and distance running for many years and have experience of both European and American training methods for runners.

Nowadays, I coach my talented son, 14-year old Thomas Larsson. I use my experience to merge the best parts of European training with American training methods to maximize the effectiveness of Thomas' training.

Thomas' best 800m time is 2:01.9 (lowered from 2:25 last year) and 4:46 (lowered from 5:28 from 2025). But the best part is that the season is far from over!

In these videos, you'll get a glimpse of Thomas' training sessions and races. I hope that you will find the training videos educational and helpful, and the races inspirational. In addition, I publish some additional shorts related to running.

I hope you will enjoy the content. If you do, please like and subscribe. 🙏