Boost Your Public Speaking Confidence

Did you know the idea behind the washing machine “spin” cycle traces back to a Black woman in the 19th century?

In 1888, Ellen Elgin improved the clothes-wringer, a hand-cranked device used to squeeze water from freshly washed clothes. Before dryers, this step mattered. Heavy, soaked garments took forever to dry and demanded exhausting physical labor. Elgin’s design pressed water out faster and more evenly. This reduced strain and made indoor drying more efficient when heat was precious.

Her improvement worked so well it became standard. But Elgin sold the rights for $18 while others profited from her idea for years.

Modern washing machines didn’t appear out of nowhere. They evolved from practical a mind solving an everyday problem.

Ellen Elgin deserves to be remembered for this.

Skip the Carousel

1 2 3

5 days ago | [YT] | 7

Boost Your Public Speaking Confidence

Filler words aren’t a bad habit. They’re a nervous system reflex.

Try the Authority Nod. It’s a slight chin lift after a complete thought. That tiny movement signals closure to the brain, slows verbal autopilot, and makes silence feel intentional instead of threatening.

This is neuroscience working in your favor.

For more easy, science-based techniques that actually work, get The ♥️ Heart of Public Speaking on Amazon.

#theheartofpublicspeaking #theartofpublicspeaking #letgoandletgod #lawofvibration #professionaldevelopment

Skip the Carousel

1 2 3

2 weeks ago | [YT] | 1

Boost Your Public Speaking Confidence

The Authority Nod works because filler words aren’t a speaking flaw; they’re a biological reflex.

When you finish a thought and rush to fill the silence, your nervous system is trying to protect you. Silence can feel risky. Your body interprets it as loss of control, so it keeps sound coming: um, uh, you know, like. Not because you don’t know what to say, but because your system hasn’t learned that pausing is safe.

A slight chin lift after a complete thought changes that conversation inside the body.
Neurologically, it signals closure. The thought is done. There’s no need to keep talking. That small movement interrupts verbal autopilot, grounds you through the neck and jaw (rich sensory areas), and slows speech without shutting down thinking. Over time, your nervous system learns a new association: pause = authority, not awkwardness.
That’s why this works even under pressure. It doesn’t rely on confidence, charisma, or forcing calm. It trains the body to tolerate and eventually trust silence.

The result is speech that lands. Fewer fillers. More presence. More control.

If you want more simple, science-based techniques that actually work in real life, order The ♥️ Heart of Public Speaking on Amazon. Click here ➡️www.amazon.com/dp/B0DJWWJF1Y?ref_=cm_sw_r_ffobk_cs…

It’s practical, embodied, and designed for people who want authority without performance tricks.

Skip the Carousel

1 2 3

2 weeks ago | [YT] | 0

Boost Your Public Speaking Confidence

Public speaking anxiety isn’t a confidence problem. It’s a nervous system problem.

So when people say “just stay calm” or “do it scared,” your body doesn’t suddenly cooperate. Your heart still races. Your mouth still dries. Your thoughts still scatter.
Calm isn’t a command. It’s a physiological state.

When your body feels safe, your voice can show up steady, clear, and powerful.

Get the heart ♥️ of Public Speaking on Amazon. ➡️ www.amazon.com/dp/B0DJWWJF1Y?ref_=cm_sw_r_ffobk_cs…

Skip the Carousel

1 2 3

2 weeks ago | [YT] | 3

Boost Your Public Speaking Confidence

The U.S. Bicentennial wasn’t subtle and that’s exactly why it stuck.

From red-white-and-blue bike tassels and painted fire hydrants to commemorative coins and Up With People on TV, it felt like the whole country was participating in the same moment.

I’ve loved reading your memories and how specific they are. Those small details matter. What’s one Bicentennial image, sound, or feeling you still remember clearly?

Skip the Carousel

1 2 3 4 5

1 month ago | [YT] | 1

Boost Your Public Speaking Confidence

🎤 Hate the sound of your own voice? Start healing your relationship with it today! 🌟
This 3-step daily ritual helps you honor, strengthen, and fall in love with your voice. So you can speak confidently and authentically.

💡 Tip: Try it every morning or before you
speak publicly and notice how your confidence grows.

✨ Save this post for your daily practice & share it with anyone who needs a little voice love!

#VoiceConfidence #SelfLove #PublicSpeakingTips #DailyRitual #VoiceHealing #SpeakYourTruth #ConfidenceBoost

Skip the Carousel

1 2 3 4 5

4 months ago | [YT] | 1

Boost Your Public Speaking Confidence

Boomers & Generation Jones—what’s the difference? #boomers #genx

Skip the Carousel

1 2 3 4

6 months ago | [YT] | 1

Boost Your Public Speaking Confidence

Still struggling with public speaking anxiety? 😰
Before you jump into another speech tip, take these 3 assessments to unlock what’s really holding you back:

1️⃣ Myers-Briggs – Are you introverted, extroverted, or ambiverted? Your energy source matters.
2️⃣ Speaking Superpower – Kinesthetic? Aesthetic? Auditory? Logic-driven? Speak your way.
3️⃣ Public Speaking Anxiety Scale – Learn your fear type & intensity so we know where to start.

💡 Clarity kills anxiety. The more you understand your speaking style, the faster confidence grows. 💪🎤

📚Grab The Heart of Public Speaking on Amazon to discover your style and finally feel confident about giving speeches. 👉 a.co/d/5eUa2DI

Skip the Carousel

1 2 3 4 5

7 months ago (edited) | [YT] | 1

Boost Your Public Speaking Confidence

Everyone says “tell a story,” but here’s the real tip: Your story isn’t just random word vomit. 🙅🏽‍♀️It should be relevant to your point, relatable for your audience, and lead to a result that matters.

When you tell the story only you can tell, you stop performing and start connecting—and that’s where the real magic of public speaking begins. ✨

Want more practical, powerful tips like this?📘 The Heart ♥️ of Public Speaking is available now on Amazon.
Tap the link to get it today. 👉 a.co/d/5eUa2DI

Skip the Carousel

1 2 3

7 months ago (edited) | [YT] | 3

Boost Your Public Speaking Confidence

Ever felt like you might pass out before a speech? 😰 That’s not just nerves—it’s your body’s fight, flight, freeze, or fawn response. But you’re not in danger—you’re just giving a speech. 💡

The Heart of Public Speaking helps you calm your nerves, speak with purpose, and connect with any audience. 🎤💛

Grab your copy today 👉a.co/d/cD4KY0T

Skip the Carousel

1 2 3 4

7 months ago (edited) | [YT] | 1