Aham Yoga
I'm Arundhati, a yoga nerd at heart. I teach, think and breathe yoga. This channel has a few different offerings. Yoga practice classes for your well-being. Beginner to intermediate asana available. Free yoga teacher resource videos & weekly video podcast drops from my Let's Talk Yoga podcast. Additional pranayama class videos and more.
I post videos and shorts to help bring more yoga awareness for all. I hope you find your yoga home here. When practising if you have questions, come find me on Instagram. I hope you find peace, strength, joy and wisdom in your practice here with me.
Aham Yoga
Hi everyone, are you on Instagram? I post a lot of clips from my yoga classes and courses on this platform everyday. Just in case, it’s slipped your radar - reminding you here to come say hi there.
Look for - Arundhati Baitmangalkar on IG
This pic was from a few days ago after teaching class. The cherry blossoms are in full bloom here in Seattle. Which part of the world are you from? Tell me in the comments 🌎
1 year ago | [YT] | 8
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Aham Yoga
Hi everyone. It’s Arundhati. I’m hoping to resume uploading brand new videos and content here mid April. I’ve been preoccupied with running my 2 studios, teaching yoga teachers on the side and hosting my let’s talk yoga podcast. But 2024 is the year I’m recommitting to YouTube and YOU.
Can you tell me - want you want more of? Classes? Pranayama ? How yoga works? Adaptable yoga with props? Something else ??
Your input is very valuable to me. Thank you.
1 year ago | [YT] | 15
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Aham Yoga
Happy Friday! Dropping a Pranayama video this Sunday!
3 years ago | [YT] | 14
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Aham Yoga
Hey everyone, Just shot a 30 minutes hamstring flexibility asana sequence for you. Will drop this Sunday.
One of my camera's refused to save the video :( so I'm missing an angle on this one. But I'm posting the video as its still good to give you a nice 30 minutes on the mat.
Hope you're doing well. See you soon.
Arundhati
3 years ago | [YT] | 9
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Aham Yoga
Hey everyone. Took an unexpected mini-vacation last weekend. So didn't upload anything on the road. But have a new one dropping this Sunday ! Hope you're doing well. See you soon.
3 years ago | [YT] | 5
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Aham Yoga
New video drops tomorrow morning. 💕
3 years ago | [YT] | 7
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Aham Yoga
New Video alert! Just dropped a 15 minute full body yoga class on the channel!
Would love to know what type of content would you like to see more of?
3 years ago | [YT] | 4
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Aham Yoga
Just popping in to remind you a new video will be up here every Sunday starting tomorrow. This one drops tomorrow at 10am pacific time.
15 minutes beginner friendly morning yoga & Munch makes a special appearance too!
3 years ago | [YT] | 7
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Aham Yoga
Hi everyone, It's Arundhati. Just wanted to share that I just shot a new series of videos for the channel. The first new video is a 15 minutes full body stretch yoga practice. Perfect for anyone. This image is from the recent shoot.Will be live next week.
A new video every Sunday coming your way!
Enjoy, Arundhati
3 years ago | [YT] | 16
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Aham Yoga
3 years ago | [YT] | 6
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