Aham Yoga
I'm Arundhati, a yoga nerd at heart. I teach, think and breathe yoga. This channel has a few different offerings. Yoga practice classes for your well-being. Beginner to intermediate asana available. Free yoga teacher resource videos & weekly video podcast drops from my Let's Talk Yoga podcast. Additional pranayama class videos and more.
I post videos and shorts to help bring more yoga awareness for all. I hope you find your yoga home here. When practising if you have questions, come find me on Instagram. I hope you find peace, strength, joy and wisdom in your practice here with me.
Aham Yoga
Hi,
I know it's been a while since I posted an asana video here on the channel. My yoga life has been wonderfully full with running Aham Yoga studio full time in Redmond, US.
As well as hosting the Let's Talk Yoga podcast, running yoga teacher training programs online and so much more.
But I'm VERRRYYYYY happy to report that I'm rebooting the asana videos on this channel. Already shot 3 videos this morning for YOU.
Will get them edited and up on the channel in the days ahead. I hope you are well and that your life and yoga are going well.
See you on the mat soon,
Arundhati
1 week ago | [YT] | 16
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Aham Yoga
Hi everyone, are you on Instagram? I post a lot of clips from my yoga classes and courses on this platform everyday. Just in case, it’s slipped your radar - reminding you here to come say hi there.
Look for - Arundhati Baitmangalkar on IG
This pic was from a few days ago after teaching class. The cherry blossoms are in full bloom here in Seattle. Which part of the world are you from? Tell me in the comments 🌎
1 year ago | [YT] | 9
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Aham Yoga
Hi everyone. It’s Arundhati. I’m hoping to resume uploading brand new videos and content here mid April. I’ve been preoccupied with running my 2 studios, teaching yoga teachers on the side and hosting my let’s talk yoga podcast. But 2024 is the year I’m recommitting to YouTube and YOU.
Can you tell me - want you want more of? Classes? Pranayama ? How yoga works? Adaptable yoga with props? Something else ??
Your input is very valuable to me. Thank you.
1 year ago | [YT] | 15
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Aham Yoga
Happy Friday! Dropping a Pranayama video this Sunday!
3 years ago | [YT] | 14
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Aham Yoga
Hey everyone, Just shot a 30 minutes hamstring flexibility asana sequence for you. Will drop this Sunday.
One of my camera's refused to save the video :( so I'm missing an angle on this one. But I'm posting the video as its still good to give you a nice 30 minutes on the mat.
Hope you're doing well. See you soon.
Arundhati
3 years ago | [YT] | 9
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Aham Yoga
Hey everyone. Took an unexpected mini-vacation last weekend. So didn't upload anything on the road. But have a new one dropping this Sunday ! Hope you're doing well. See you soon.
3 years ago | [YT] | 5
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Aham Yoga
New video drops tomorrow morning. 💕
3 years ago | [YT] | 7
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Aham Yoga
New Video alert! Just dropped a 15 minute full body yoga class on the channel!
Would love to know what type of content would you like to see more of?
3 years ago | [YT] | 4
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Aham Yoga
Just popping in to remind you a new video will be up here every Sunday starting tomorrow. This one drops tomorrow at 10am pacific time.
15 minutes beginner friendly morning yoga & Munch makes a special appearance too!
3 years ago | [YT] | 7
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Aham Yoga
Hi everyone, It's Arundhati. Just wanted to share that I just shot a new series of videos for the channel. The first new video is a 15 minutes full body stretch yoga practice. Perfect for anyone. This image is from the recent shoot.Will be live next week.
A new video every Sunday coming your way!
Enjoy, Arundhati
3 years ago | [YT] | 16
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