Hey friends! ๐ I just uploaded a super honest video about my first week on Wegovy (0.25 mg) with the side effects, the meals, the 8 pounds I lost, and how Iโm using these last 6 weeks of the year to reset before 2026.
If youโre starting your weight loss journey, thinking about Wegovy, or needing a fresh start after a tough seasonโฆ this video is for you.
I hope it makes you feel less alone. ๐ With love, always Shells
๐ฝ๏ธ Must-try air fry tofu: 1 lb block extra firm tofu, pressed for 30 minutes then cut into 1โ cubes or tear into pieces for even more crisp, (16oz.) ยฝ tablespoon light soy sauce, or liquid aminos 1 teaspoon garlic powder ยฝ teaspoon onion powder 1 teaspoon paprika 1 teaspoon basil ยฝ teaspoon sea salt 2 teaspoons cornstarch 1 teaspoon sesame oil, or any oil ยผ teaspoon ground black pepper
๐ฅ Cooking techniques: In a medium-sized bowl, place the pressed and cubed tofu. Add liquid aminos/soy sauce and toss to coat evenly. Incorporate the remaining seasoning ingredients, including garlic powder, onion powder, paprika, sea salt, cornstarch, sesame oil, and ground black pepper, and toss to ensure thorough combination. Place the tofu in a single row in the air fryer, allowing space between each piece.
๐ณ Cooking time: Set the air fryer to 400ยฐF and cook for 10 to 15 minutes, shaking the basket after 5 minutes and continuing to cook. Remove the tofu once cooked, allowing it to cool for a few minutes before serving. Enjoy!
๐ฐCost-effectiveness: $1.79 for the block of tofu
๐ Overall ratings: ๐๐๐๐๐ this is personally one of my favorite and quick ways to get protein in. It makes me feel better because itโs vegetable protein and the family loves it as much as I do ๐
Hi! My name is Shells and my goal is to build a community with my relatable and authentic content. I am committed to staying consistent, I will show up daily through authentic content, documenting my journey of decluttering, growth, and self-discovery.
Right now with everything going on in this world, we need grace. We also need to remember that growth doesn't have to come from perfection, but from compassion for ourselves. I started this channel to learn this for myself as a reminder that love comes and always will come from within. My mom taught me that in order to love others, we need to learn to love ourselves.
Shells UGC
Hey friends! ๐
I just uploaded a super honest video about my first week on Wegovy (0.25 mg) with the side effects, the meals, the 8 pounds I lost, and how Iโm using these last 6 weeks of the year to reset before 2026.
If youโre starting your weight loss journey, thinking about Wegovy, or needing a fresh start after a tough seasonโฆ this video is for you.
I hope it makes you feel less alone.
๐ With love, always Shells
1 day ago | [YT] | 1
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Shells UGC
Happy Diwali to you and your family ๐ช May you carry your light and shine the brightness even in the dark ๐๐ผ
1 month ago | [YT] | 1
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Shells UGC
Happy Saturday โค๏ธ Sending you all ๐ซถ๐ฝ
2 months ago | [YT] | 1
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Shells UGC
Just posted my first perfume review on my all time favorite fragrance โบ๏ธ
3 months ago | [YT] | 1
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Shells UGC
๐ฝ๏ธ Must-try air fry tofu:
1 lb block extra firm tofu, pressed for 30 minutes then cut into 1โ cubes or tear into pieces for even more crisp, (16oz.)
ยฝ tablespoon light soy sauce, or liquid aminos 1 teaspoon garlic powder
ยฝ teaspoon onion powder
1 teaspoon paprika
1 teaspoon basil
ยฝ teaspoon sea salt
2 teaspoons cornstarch
1 teaspoon sesame oil, or any oil ยผ teaspoon ground black pepper
๐ฅ Cooking techniques: In a medium-sized bowl, place the pressed and cubed tofu. Add liquid aminos/soy sauce and toss to coat evenly. Incorporate the remaining seasoning ingredients, including garlic powder, onion powder, paprika, sea salt, cornstarch, sesame oil, and ground black pepper, and toss to ensure thorough combination. Place the tofu in a single row in the air fryer, allowing space between each piece.
๐ณ Cooking time: Set the air fryer to 400ยฐF and cook for 10 to 15 minutes, shaking the basket after 5 minutes and continuing to cook. Remove the tofu once cooked, allowing it to cool for a few minutes before serving.
Enjoy!
๐ฐCost-effectiveness: $1.79 for the block of tofu
๐ Overall ratings: ๐๐๐๐๐
this is personally one of my favorite and quick ways to get protein in. It makes me feel better because itโs vegetable protein and the family loves it as much as I do ๐
Try out let me know what you think!
3 months ago | [YT] | 3
View 0 replies
Shells UGC
Hi! My name is Shells and my goal is to build a community with my relatable and authentic content. I am committed to staying consistent, I will show up daily through authentic content, documenting my journey of decluttering, growth, and self-discovery.
Right now with everything going on in this world, we need grace. We also need to remember that growth doesn't have to come from perfection, but from compassion for ourselves. I started this channel to learn this for myself as a reminder that love comes and always will come from within. My mom taught me that in order to love others, we need to learn to love ourselves.
Mom was right โค๏ธ
3 months ago | [YT] | 2
View 0 replies