Our goal is to promote holistic wellness and health care through actionable steps that can be easily incorporated into your daily routine.

Welcome to Devine Inspired Care & Temporary Recruitment Agency (DICTRA) channel, your ultimate destination for health, self-care, and overall wellbeing! As a dedicated Army nurse with over 23 years of experience I have a passion for empowering people. We run a healthcare recruitment agency that facilitate social care services within care homes, among other services in and around the community. Please check out our blogs on our website.

Thank you, we hope you take away something positive from this channel. We post health videos every Fridays.



DISCLAIMER: These videos are for educational purposes only and NOT intended to replace professional medical advice, treatment and diagnosis.

Hit that subscribe button, and let's embark on this transformative health and self-care adventure together!


Devine Inspired

Have a fantastic weekend everyone, those who are living in the UK; remember the clocks goes back this weekend which means we all get an extra hour in bed! It's important to get at least 8 hours sleep each night to refresh, replenish and revitalise our body and soul ready for a new day ahead.

For those living in the UK please remember we run a homecare agency that looks after adults in their own homes. Please check out our website on www.dictra.co.uk and contact us if you have any questions. Even if you don't need our services and you just want to talk please feel free to call us on our business phone +447341606171. Take care of yourself and your mental health, until next time goodbye.

1 year ago | [YT] | 1

Devine Inspired

To my lovely YT family,

I hope this message finds you well and ready to take on the week ahead. I wanted to take a moment to share something very personal with you all. Recently, I lost a dear friend and it's been tough. I wasn't in the best headspace and it reminded me just how important it is to allow ourselves the time to grieve. Grief is different for everyone and there is no set timeline for it. We need to be gentle with ourselves and others during these times.

As we start this week, I want to encourage you to take care of your mental health. Check in with yourself and reach out to someone you haven't spoken to in a while. Sometimes, just a simple conversation can make a world of difference. Let's take care of one another, because we all need support now and then.

Sending you all positive vibes and wishing you all a week filled with kindness and selfcare.

Take care,

Devine

1 year ago | [YT] | 3

Devine Inspired

We are a new channel so we will be engaging with the community from time to time to ensure everyone shares their opinion to where the channel goes. If you want us to do a particular video on a topic, do let us know. Please get in touch and involve. The channel is run by a qualified nurse so all medical questions are welcome. Have a productive week ahead.

1 year ago | [YT] | 3

Devine Inspired

How is everyone doing, hope you all are having a good weekend so far! Do you want us to continue making health, wellness or combination videos? Please vote below

1 year ago | [YT] | 4