Heal your body and mind.

Yoga Gangeya helps people of all body types learn to do Yoga with their limitations. My channel is about helping you balance your body, mind, and emotions through a mindful practice of strengthening and stretching exercises, breathing techniques, and relaxation methods.

Here you will find various free Yoga videos demonstrating how to do Yoga with old injuries or body limitations due to age and disabilities.

All are welcome.

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