The Nutrition Insider

Science-backed wellness. Zero fluff.
We cut through the hype, fact-check the trends, and put products to the test—so you don’t waste your time or money on the latest overhyped gimmicks. Expect honest reviews, smart insights, and zero B.S.


The Nutrition Insider

Going to Newtopia Now this year? In this exciting interview, our Editor-in-Chief Lexi sits down with Jessica Rubino, Vice President of Content at New Hope Network, to dive deep into the future of natural products and the booming health industry.

We’ll discuss:
✨ What Newtopia Now is all about (and who it’s for)
✨ The cutting-edge trends shaping the health products industry
✨ Exciting developments for next year’s event you won’t want to miss!

WATCH HERE: https://youtu.be/DXG95AeK9mI

4 months ago | [YT] | 1

The Nutrition Insider

Who wouldn’t want to live a healthier, longer life?

In this video, we sit down with Dan Buettner—best-selling author, co-founder of Blue Zones Kitchen, and host of the Netflix series “Live to 100: Secrets of the Blue Zones”.

Don’t miss this episode! Discover how to add years to your life and life to your years with tips from the world’s healthiest communities.

👉 WATCH NOW: https://youtu.be/QTjAoCIm60k

11 months ago | [YT] | 0

The Nutrition Insider

Ever wondered if non-alcoholic wines are as good as the real deal? 🍷

In this video, wine connoisseur and TNI Editor-In-Chief Lexi explores the world of non-alcoholic wines, tasting five varieties from top brands.

WATCH NOW: https://youtu.be/axD5E2tBlv4

11 months ago | [YT] | 1

The Nutrition Insider

Are you getting the right facts about sunscreen? (We know we are!)

These myths can lead to serious consequences if you’re not careful:
☀️ You Don't Need Sunscreen on Cloudy Days
☀️ People with Dark Skin Don't Need Sunscreen
☀️ You Only Need to Apply Sunscreen Once a Day
☀️ Regular Sun Exposure and Tanning Is Good for You
☀️ Sunscreen gives you skin cancer

Don't let misinformation guide your sun safety habits! Watch the video to learn how to enjoy the sunshine while keeping your skin healthy and radiant.

👉 WATCH NOW: https://youtu.be/2sg74hoijag

11 months ago | [YT] | 1

The Nutrition Insider

Are you sure the baby food you trust is as healthy as it should be? In this eye-opening video, we explore the alarming issues plaguing the baby food aisle, from excessive sugars to dangerous heavy metals.

Learn about the crucial nutrients needed for your child's growth and why most baby foods fall short from the Co-Founder and CEO of Serenity Kids, a brand redefining baby nutrition with their unique, nutrient-dense products that mirror the macronutrients of breast milk.

WATCH NOW: https://youtu.be/h8f4UYydVR0

1 year ago | [YT] | 0

The Nutrition Insider

Parents who are looking for a healthier, safer alternative to mainstream baby food products should look no further than Serenity Kids!

In this video, we review three of Serenity Kids' food pouches in order to give deeper insight into the quality of their products. We hope you enjoy it!

WATCH NOW: https://youtu.be/eGsH7kdqEmc

1 year ago | [YT] | 1

The Nutrition Insider

Ready to unlock the power of functional mushrooms for your wellness journey? 🍄✨

In our latest interview with Ben Lillibridge, CEO & Founder of Malama Mushrooms, we dive into what makes these fungi so extraordinary. Discover their powerful health benefits, expert tips for choosing the best products, and essential insights for making that first mushroom purchase!

WATCH NOW: https://youtu.be/T31P10KTGp8?si=xMjdk...

1 year ago | [YT] | 1

The Nutrition Insider

🥩Are you a meat lover tired of the same old gas station jerky?

Join us as we uncover the unsettling ingredients in typical jerky brands and the rise of cleaner meat snacks. Discover how Country Archer Provisions, the fifth-largest jerky brand in America, is leading the charge with 100% grass-fed beef jerky.

🔗 FULL VIDEO: https://youtu.be/lKQYShgzVaI?si=Gk65C...

1 year ago | [YT] | 0

The Nutrition Insider

Can frozen food really be *more* nutritious than fresh?

In this video, we sit down with Abigail Coleman, COO of Blue Zones Kitchen, as she shares her expert knowledge on the surprising benefits of frozen foods, the importance of sourcing high-quality ingredients, and how their meals are crafted to support longevity and overall wellness.

Take advantage of this eye-opening discussion that could change how you see frozen food!

WATCH NOW: https://youtu.be/j0ii7FMrbWE

1 year ago | [YT] | 1

The Nutrition Insider

Did you know that only 5% of Americans meet daily fiber needs?

In this video, we chat with Dr. Zack Abbott, CEO of ZBiotics and microbiology expert, who explains how the gut microbiome is like a bustling city inside our bodies—its balance is essential for everything from digestion to skin health and mood.

Watch to learn:
✅ What the gut microbiome is and why it’s so important
✅ Signs your gut health might be off
✅ How modern lifestyles impact our gut health
✅ The best ways to improve your microbiome

WATCH HERE: https://youtu.be/dCM43t1c8BY?si=InPEg...

1 year ago | [YT] | 0