MindCep: Elevate Your Life!

Transform your Mind, Body, and Soul with strategies to boost mental clarity, strengthen your body, and maximize performance.

💡 Unlock insights through videos, podcasts, and lifestyle tips to help you thrive in fitness, work, and beyond.

🔥 Subscribe for growth & inspiration! Your best self starts here! 💪🌟


Alex Muir

🔥 LIVE TOMORROW MORNING — 7:00–7:45 AM PST 💪

I’m going LIVE tomorrow morning from 7am to 7:45am PST for a focused training session to kickstart the day with energy and momentum. If you want real‑time accountability and a morning workout you can follow from home, set your reminder and show up with me.

Let’s start the day strong. 🔥

1 day ago | [YT] | 0

Alex Muir

🔥 I’m going LIVE @ 9pm PST for a late night workout — Join the Workout! 💪

I’m jumping on LIVE for a full training session — come move with me, get your workout in, and stay consistent with the community. If you’re online, tap in and let’s get this work together. 💥

3 days ago | [YT] | 0

Alex Muir

🔥 Want Even More Access? Join My WhatsApp Community!

If you’ve been enjoying the fitness, nutrition, lifestyle, and mindset content on my channel, I just opened up something special…

I created a free WhatsApp Community for anyone who wants even closer access to me and a more connected space to level up your mind and body every day.

Inside the WhatsApp Community, you’ll get:

• Daily fitness + lifestyle tips
• Nutrition guidance you can actually use
• Healthy habit formation support
• Brain & body optimization hacks
• Behind‑the‑scenes updates
• Faster responses + more direct interaction

And here’s the cool part:
Your comments, questions, and struggles inside the community will directly inspire new reels, YouTube videos, and live sessions — so the content becomes more helpful, more personal, and more tailored to what YOU need.

If you want to be part of the inner circle and grow with a group of people who are serious about upgrading their life…

👉 Join the WhatsApp Community here:
chat.whatsapp.com/KCL3YZDKuQTJGpoMhSzTn4?mode=gi_c

Let’s build stronger minds and stronger bodies together — one day at a time.

1 week ago | [YT] | 0

Alex Muir

🔥 NEW: Join the Mind & Muscle Collective (Free Community!)

I just launched a free Facebook group for all of us who want to level up our fitness, nutrition, lifestyle, mindset, and daily habits together.

YouTube is amazing, but it only lets us comment — no real group space, no direct messaging, no way for all of us to connect in one place.
So I created a community where we can actually talk, share progress, ask questions, and support each other every day.

Inside the Mind & Muscle Collective, you’ll get:

• Weekly fitness + lifestyle challenges
• Nutrition and habit-building guidance
• Brain & body optimization tips
• A supportive group of people on the same journey
• A place to share wins, struggles, and progress

If you enjoy my videos, you’ll love the community.
Come join us and be part of something we’re building together.

👉 Join here: [www.facebook.com/share/g/1DYQBVx4nM/?mibextid=wwXI…]

Let’s grow stronger — mentally and physically — one day at a time.

1 week ago | [YT] | 0

Alex Muir

I’m LIVE right now (6:26pm PST)!
Jump in — I’m doing weight training + bodyweight work while my lasagna cooks in the oven, then heading out to walk my dog. If you want real‑time accountability, a fun evening workout, and a chill hang‑out vibe, tap in and train with me live. 💪🔥🐶

1 week ago | [YT] | 0

Alex Muir

🔥 MORNING WORKOUT TOMORROW — 7AM–8AM PST 🥊🏃‍♂️

I’m jumping on LIVE tomorrow morning for a 30‑minute treadmill walk followed by 30 minutes of jump rope or boxing. If you want real‑time accountability, fat‑burning cardio, and a raw morning session you can follow from home, set your reminder and show up with me.

Let’s start the day with momentum, sweat, and consistency. 💪🔥

2 weeks ago | [YT] | 0

Alex Muir

🙏 THANK YOU — 300 STRONG AND GROWING 🔥

It took me over a year to hit 300 subscribers, and I couldn’t have done it without every single one of you. Thank you to my new subscribers and everyone who’s been showing up to my lives, commenting in the chat, and engaging with my reels every day. Your support means more than you know.

Because of you, I get to do something I truly love — content creation and fitness — and I’m beyond grateful to be building this journey with a community that shows up and grows with me. Appreciate you all. 💪🔥

2 weeks ago | [YT] | 0

Alex Muir

🥊 LIVE TOMORROW MORNING — 7AM–8AM PST 🔥

I’m going LIVE tomorrow morning between 7:00–8:00 AM PST for a full Boxing + Treadmill HIIT training session. If you want real‑time accountability, fat‑burning cardio, and a raw morning workout you can follow from home, set your reminder and show up with me.

Start your day with power, sweat, and momentum. Let’s move. 💪🔥🥊

2 weeks ago | [YT] | 0

Alex Muir

🥊 NEW WORKOUT TOMORROW MORNING — 7AM–8AM PST 🔥

We’re back at it tomorrow with a full 60‑minute Boxing + Treadmill workout from 7:00–8:00 AM PST. If you want real‑time accountability, fat‑burning cardio, and a raw, no‑excuses session you can follow from home, set your reminder and show up with me.

Start your day with momentum, sweat, and a community that actually trains together. Let’s move. 💪🔥🥊

3 weeks ago | [YT] | 0

Alex Muir

🍦 I’m LIVE RIGHT NOW — Kitchen Prep Time! 💥

Jump in — I’m LIVE right now making homemade Cuisinart vanilla ice cream and high‑protein power energy balls you can whip up in minutes. If you want simple, delicious recipes that fuel your training and fit perfectly into a healthy lifestyle, come hang out in the kitchen with me.

Tap in, say hi, and let’s make something sweet + powerful together. 🍦💪🔥

3 weeks ago | [YT] | 0