Alex Muir

Was on vacay past few days MindCep fam!

Been posting shorts but will be back to posting lives starting tomorrow 12pm PST or 11am PST.

Ill schedule live for those of you that can make it 😎😎😎

May you be Happy, May you be healthy, and May
you be at Peace ✌️

12 hours ago | [YT] | 0

Alex Muir

Monday Motivation: There is nothing more satisfying than becoming who you are meant to be! Life will show you clues when your on the right track, things will flow more and you will be riding with the current of the river rather than fighting against it. Listen to your gut, listen to your heart, it will lead you to where your meant to be.

3 days ago | [YT] | 1

Alex Muir

🔥 LIVE WORKOUT TOMORROW — 7:15 AM PST 💪🌅

I’m going LIVE tomorrow at 7:15 AM PST for a full‑body morning workout to kickstart the day with strength, energy, and momentum. If you’ve been wanting a reason to get up, move, and stay consistent, this is your built‑in accountability. Grab your water, show up as you are, and let’s get after it together.

See you in the morning — we’re starting strong. 💥

1 week ago | [YT] | 1

Alex Muir

🔥 LIVE at 12:45 PM PST — Lunch With Me 🍽️😄✨

I’m going LIVE today at 12:45 PM PST for a chill Lunch With Me hangout. Come join me while I eat, chat, and share some mid‑day motivation and lifestyle vibes. Whether you’re grabbing lunch too or just stopping in for the energy, I’d love to have you there.

See you soon — let’s hang out and refuel together. 💛

2 weeks ago | [YT] | 1

Alex Muir

🔥 LIVE TONIGHT — 8:00 PM or 8:30 PM PST 💪🍽️

I’m going LIVE tonight for a full‑body dumbbell workout + meal prep session to help you end the day strong and stay consistent. Whether you’re training with me or just hanging out for the vibes, come join in and get some real‑time accountability and momentum.

See you tonight — let’s get after it. 💥

2 weeks ago (edited) | [YT] | 1

Alex Muir

🔥 LIVE TOMORROW MORNING — 7:00–7:45 AM PST 💪

I’m going LIVE tomorrow morning from 7am to 7:45am PST for a focused training session to kickstart the day with energy and momentum. If you want real‑time accountability and a morning workout you can follow from home, set your reminder and show up with me.

Let’s start the day strong. 🔥

3 weeks ago | [YT] | 1

Alex Muir

🔥 I’m going LIVE @ 9pm PST for a late night workout — Join the Workout! 💪

I’m jumping on LIVE for a full training session — come move with me, get your workout in, and stay consistent with the community. If you’re online, tap in and let’s get this work together. 💥

3 weeks ago | [YT] | 1

Alex Muir

🔥 Want Even More Access? Join My WhatsApp Community!

If you’ve been enjoying the fitness, nutrition, lifestyle, and mindset content on my channel, I just opened up something special…

I created a free WhatsApp Community for anyone who wants even closer access to me and a more connected space to level up your mind and body every day.

Inside the WhatsApp Community, you’ll get:

• Daily fitness + lifestyle tips
• Nutrition guidance you can actually use
• Healthy habit formation support
• Brain & body optimization hacks
• Behind‑the‑scenes updates
• Faster responses + more direct interaction

And here’s the cool part:
Your comments, questions, and struggles inside the community will directly inspire new reels, YouTube videos, and live sessions — so the content becomes more helpful, more personal, and more tailored to what YOU need.

If you want to be part of the inner circle and grow with a group of people who are serious about upgrading their life…

👉 Join the WhatsApp Community here:
chat.whatsapp.com/KCL3YZDKuQTJGpoMhSzTn4?mode=gi_c

Let’s build stronger minds and stronger bodies together — one day at a time.

1 month ago | [YT] | 1

Alex Muir

🔥 NEW: Join the Mind & Muscle Collective (Free Community!)

I just launched a free Facebook group for all of us who want to level up our fitness, nutrition, lifestyle, mindset, and daily habits together.

YouTube is amazing, but it only lets us comment — no real group space, no direct messaging, no way for all of us to connect in one place.
So I created a community where we can actually talk, share progress, ask questions, and support each other every day.

Inside the Mind & Muscle Collective, you’ll get:

• Weekly fitness + lifestyle challenges
• Nutrition and habit-building guidance
• Brain & body optimization tips
• A supportive group of people on the same journey
• A place to share wins, struggles, and progress

If you enjoy my videos, you’ll love the community.
Come join us and be part of something we’re building together.

👉 Join here: [www.facebook.com/share/g/1DYQBVx4nM/?mibextid=wwXI…]

Let’s grow stronger — mentally and physically — one day at a time.

1 month ago | [YT] | 1

Alex Muir

I’m LIVE right now (6:26pm PST)!
Jump in — I’m doing weight training + bodyweight work while my lasagna cooks in the oven, then heading out to walk my dog. If you want real‑time accountability, a fun evening workout, and a chill hang‑out vibe, tap in and train with me live. 💪🔥🐶

1 month ago | [YT] | 1