Alex Muir

live for lunch

22 hours ago | [YT] | 0

Alex Muir

kettlebell is workout live!

1 day ago | [YT] | 0

Alex Muir

GOING LIVE THIS MORNING @ 10am PST for MORNING MOVEMENT FLOW + ENERGY OPTIMIZER TUNE IN AND LETS START TODAY OFF RIGHT

1 week ago | [YT] | 0

Alex Muir

In Oct 11, 2026 I'm running the Royal Victoria Half-Marathon for my father-in-law.

Every km I run is for him and his fight. If you can donate, share, or just cheer me on — it all means the world to our family.

Link to his GoFundMe below. Thank you ❤️

gofund.me/83b4b5db1

#Royalvictoriamarathon #halfmarathon #RunForACause #gofundme #support #family

1 week ago | [YT] | 0

Alex Muir

Going Live for Meditation + Yoga tune in for calming day off

1 week ago | [YT] | 0

Alex Muir

Lunchtime Live! Tune in 1:01pm PST now

1 week ago | [YT] | 0

Alex Muir

Live for Half-Marathon Run Training!

2 weeks ago | [YT] | 0

Alex Muir

Live for Day In Life Vlog!

2 weeks ago | [YT] | 0

Alex Muir

live workout!

3 weeks ago | [YT] | 0

Alex Muir

MindCep Fam — I need to be real with you for a minute.

My wife and I just found out we’re having a baby. I’m going to be a father.

I’m beyond grateful, excited, and honestly just taking a minute to let it all sink in. With that, I need to slow down and be present for my wife and our growing family.

For the rest of this week, I’m taking a full social media detox to mentally decompress and be where I need to be.

Going forward, I’m shifting my pace — I’ll be creating content on WEEKENDS only, scheduling reels, and doing a few lives a week instead of daily creation. I will still be posting daily for you, just batching it differently so I can show up as a husband and soon-to-be dad first.

Thank you for understanding, MindCep Fam. This community has meant everything to me, and I’m bringing you with me into this next chapter — raising a little me.

Love you all. See you this weekend.

• Alex / MindCep

4 weeks ago | [YT] | 1