Welcome to Divine Yoga with Uttara – a sacred space where ancient wisdom meets modern well-being. 🙏✨

Here, yoga is not just a workout – it’s a way of life. I’m Uttara Sundari Dasi, a dedicated yoga instructor and spiritual seeker, blending asana, pranayama, Bhagavad Gita wisdom, and mindfulness practices to guide you toward holistic healing and inner peace.

🧘‍♀️ On this channel, you’ll find:
• Beginner to advanced yoga flows
• Yoga for anxiety, flexibility, and strength
• Spiritual practices, mantra meditations & Chakra healing.
• Bhakti-inspired yoga lifestyle & Gita philosophy
• Short yoga routines for busy professionals
• Authentic Indian roots of yoga

Whether you’re starting your yoga journey or deepening your sadhana, these videos will help you move with intention, breathe with awareness, and live with devotion. 🌿

✨ Breathe. Stretch. Surrender. ✨

Subscribe & join this divine journey today! 🕉️