Top single with box squats today. #squatday #powerlifting #strengthtraining #squats #boxsquat

Top double. #squatday #squats #powerlifting #strengthtraining

Top single. #bench #strengthtraining #powerlifting #benchpress

Little pause. #squats #squatday #powerlifting #strengthtraining

Also known as Chaos Training. Hardest part is getting the bar out of the rack! #squats #powerlifting

Gotta hit those goals. #powerlifting #squat #bench #deadlifts #strengthtraining #meetday

Top set this morning. #zercher #squatday #powerlifting #strengthtraining #squats

Top bench since I missed my third attempt. #benchpress #powerlifting #bench #strengthtraining

Top squat. #squats #powerlifting #strengthtraining #meetday

New deadlift pr! #meetday #powerlifting #deadlifts #strengthtraining

Top single today. #squats #strengthtraining #powerlifting #squatday

Top set. #deadlift #deadliftday #strengthtraining #powerlifting

Top single today. #benchpress #bench #powerlifting #strengthtraining #meetprep

Top single from yesterday. #deadlifts #powerlifting #strengthtraining #deadliftday

Top squat this morning. #squatday #squats #powerlifting #strengthtraining

It happens. #gymfail #benchpress #powerlifting #strengthtraining #bench

Top set (in case you couldn’t tell 😉) #deadlifts #powerlifting #strengthtraining #deadliftday

Top set today. #deadlift #powerlifting #strengthtraining #deadliftday

Top set. #squats #squatday #powerlifting #strengthtraining

Nice little deadlift pr today! #powerlifting #deadlift #strengthtraining #powerliftingmeet

Top single today. #benchpress #powerlifting #strengthtraining #bench

Top set this morning. #deadlifts #powerlifting #strengthtraining #deadliftday #meetprep

Little pause. #squats #squatday #powerlifting #strengthtraining

Singles today. #powerlifting #strengthtraining #benchpress #bench #meetprep

Top set, a little shaky. 😆 #deadlifts #powerlifting #strengthtraining #deadliftday

Top box squat today. #squatday #powerlifting #strengthtraining #squat #boxsquat

Top set, smoother than last time! #deadlifts #powerlifting #strengthtraining #deadliftday

Been trying for 85lbs for a while! #pullup #powerlifting #strengthtraining #backday #weightedpullup

Top set today. #benchpress #bench #powerlifting #strengthtraining #meetprep

Today’s top squat. #squatday #powerlifting #strengthtraining #squats

New belt squat machine! #squats #beltsquat #powerlifting #strengthtraining #squatday

Two singles today. #deadlift #powerlifting #strengthtraining #deadliftday #sumodeadlift

Heavy singles today! #squats #powerlifting #strengthtraining #squatday #rawpowerlifting

Top Zercher Squat today at 305lbs. #strengthtraining #powerlifting #squatday #squats #zercher

Good mornings for this weeks back day. #strengthtraining #powerlifting #goodmoning #backday

Backoffs for squat day! #strengthtraining #powerlifting #squats #squatday

Nice little pr with these cleans! #zercher #strengthtraining #powerlifting #squat #clean

Rack pull from the knees today. #powerlifting #strengthtraining #rackpulls #backday #deadlift

500kg deadlift? Yes please. 😆 #powerlifting #deadlift #eddiehall #strengthtraining

Nice little pr on this bench variation. #powerlifting #strengthtraining #bench

Eyes above the bar, but not quite my chin. #pullups #backday #strengthtraining #powerlifting

New pr with this hack lift. #powerlifting #strengthtraining #deadlift #squat

110lb tricep dip. #strengthtraining #powerlifting #tricepdips #triceps

Good bench though. #benchpress #powerlifting #strengthtraining #bench

Weighted pull ups. #strengthtraining #powerlifting #pullups #backday

Floor press variation that forces you up on your traps. #strengthtraining #powerlifting #benchpress

Top set with reverse bands. #squats #strengthtraining #powerlifting #squatday

Haven’t done Piper Squats in months. Always brutal! #squatday #strengthtraining #powerlifter #squats